Hello. I'm posting here because I don't what else to fucking do.
I've been doing intermittent fasting for about 2 months now. My daily meal contained a meat (chicken breasts or ground beef) fried in coconut oil, two vegetables/fruits (usually an onion with the meat and an orange) and one lean grain (I don't know if that's the right term. I've been eating rice for a long time, but now I've replaced it with oats). I avoid milk, sugar and carbs (everytime I eat one of those I fart a lot or get a shit ton of acne).
I've done about 5 waterfasts in my life before that. The shortest was one day long and the longest was 8 days long. I didn't lose weight (maybe I did, but I still looked fat as fuck and that's the only thing I care about).
I've been doing intense (I think) ab exercises every single day and I also usually lift (but now I've sprained my wrist so I won't lift for a while) and do squats, but none of it shows because I'm fat (althought I can kind of see some muscle throught the fat).
I've been fat my entire life, and now I have the average skinnyfat, pear-shaped body. I don't think I'm skinnyfat because I work out. I think I'm just fat.
I also walk about 6 kilometres every day if that accounts for anything.
What the fuck do I do?