/fit/ - Fitness, Health, and Feels

For personal growth, I recommend Mindful Magazine. It has amazing tips for staying present and managing stress. Plus, the layout is beautiful! Anyone else into mindfulness reads?

For me, it’s candles and a plush robe. Nothing beats curling up with a good book and soft lighting. I’ve been eyeing those fancy weighted blankets everyone’s raving about.

Gift cards are a lifesaver! I collect them throughout the year and use them for tickets, meals, and souvenirs. They’re also great as presents for theme park lovers.

As a freelancer, QuickBooks has been a lifesaver for managing invoices and expenses. The mobile app is super intuitive, and the reports make tax season less of a headache.

I found a designer bag for a steal on a resale app! It’s amazing how people resell things in perfect condition. Anyone else love browsing for pre-loved deals?

Crypto has been my recent favorite for diversification, but I balance it with index funds for stability. Diversifying across asset classes helps manage risk and maximize returns in the long run.

For automation, I recommend exploring tools like Oberlo for dropshipping. It saves so much time by syncing inventory and automating orders—perfect for small businesses with lots to juggle.

For more dedicated tracking, try apps like Warranty Keeper. It lets you log purchase dates, warranty periods, and even upload photos of receipts to keep everything organized in one place.

My dream house is a flat.

A really nice flat. Maybe a penthouse?

I’m very minimalistic, so those huge houses, with 30 bedrooms and 3 swimming pools… why? It would be so overwhelming for me. I get anxious just thinking of having to clean that up.

Also, the idea of a front lawn terrifies me. Who would take care of that? Certainly not me, I’d kill myself trying to use a lawnmower. And hiring someone else seems a bit ridiculous, and time consuming.

I’d love having a medium sized, cozy apartment, with a big bedroom and a library room. It need to have a lot of sunlight, as I kind of feed of it, like a reverse vampire. I really do need it though, it improves my mood instantly.

My dream house would be a cozy modern farmhouse with big windows, lots of natural light, and a wrap-around porch for morning coffee. I’d love it to be nestled in the mountains, maybe Colorado, surrounded by trees and near a peaceful stream. Lately, I’ve been browsing Meritage Homes reviews https://meritage-homes.pissedconsumer.com/review.html because they’re known for energy-efficient designs, which would be perfect for my dream home. Plus, I’d want something sustainable and low-maintenance for those snowy winters. Add a little garden, a wood-burning fireplace, and a reading nook with a view, absolute perfection.

I didn’t do that, although I thought about it too. But those were just thoughts, as I still don’t have my own bike and use my dad’s. However, I got a good job over the summer and am now planning to take out a loan. I’ve already contacted Liberty Savings Bank customer service https://www.pissedconsumer.com/company/liberty-savings-bank/customer-service.html , and I think I’ll soon be the proud owner of my own bike. I just need to settle on the exact model and hope for the best!

Using https://www.autobidmaster.com/en/search/ purchasing a car from the US or Germany is a snap! With over 300,000 options, you may find a wide variety of used, wholesale, or repairable cars at Copart auctions. Perfect for anyone seeking a hassle-free method to get top-notch cars.

For quick weight loss, focusing on high-protein, low-carb meals can be effective—think lean meats, lots of veggies, and healthy fats like avocado and olive oil. Cutting back on sugars and processed foods helps too. It’s also a good idea to stay hydrated and get enough sleep to keep your energy up. And if you're considering supplements to support your diet, Canadian Pharmacy https://www.canadapharmacy.com/ has a range of options that might help, but it’s always best to talk to a healthcare provider before starting anything new.

>>149462

Rest is really important.

I really love training, like I fuckin love going to the gym and seeing my buddies and pumping iron. I have to make myself take days off, though, because training every day will definitely set you back… you get sore, but more importantly, you get weak.

I have found that only training legs twice a week (one day for bar squats, another day for everything else - various machine presses, etc) actually gives me more gains than an every-other-day approach. Same with upper body. Really the only thing I do every gym session is abs, and that's to keep my back healthy more than anything.

Everybody is different, but for me personally, two days of legs and two days of upper body (big compound movements that hit multiple big muscles) and really giving it your all is much more effective than a half-ass daily workouts.

Rest days can include walks and biking - I usually do my cardio on "rest" days. Just no weights.

tl;dr: rest is just as important (if not more) than training.

>>149909

He died like 2 years ago

Contrary to popular belief you do not gain muscle at all when you are working out. You only gain muscle during the recovery period. I advise that you stretch after your workout and take the Wim Hofs course if you want to accelerate your muscle gain.

Of course, you need rest

When I did sports every day, I did not see a good result. And when I started visiting the gym 2-3 times a week and spending time actively on other days, regularly taking vitamins from https://www.canadapharmacy.com/ and eating right, I noticed very good changes. I didn't limit myself in food, I just tried to eat healthier. In short, I wish you luck

I have a child car seat from Cybex. I bought this before the baby was born. There is only one problem, we had to sell the old car in advance and we still haven't bought a new one. We have already contacted washington trust customer service https://www.pissedconsumer.com/company/washington-trust/customer-service.html and I think we will be able to buy the car soon. This is all probably due to the fact that my husband and I cannot agree on which car we need. I hope this problem will be solved quickly