[ / / / / / / / / / / / / ] [ random / aiproto / biz / erp / fso / mu / pone / turkchan ]

/fit/ - Fitness, Health, and Feels

You're gonna make it.

Catalog  Archive

Name
Email
Subject
REC
STOP
Comment *
File*
Password (Randomized for file and post deletion; you may also set your own.)
Archive
* = required field[▶Show post options & limits]
Confused? See the FAQ.
Embed
(replaces files and can be used instead)
Oekaki
Show oekaki applet
(replaces files and can be used instead)
Options
dicesidesmodifier

Allowed file types:jpg, jpeg, gif, png, webp,webm, mp4, mov, swf, pdf
Max filesize is16 MB.
Max image dimensions are15000 x15000.
You may upload5 per post.


Get More Advice Here
Rules
Links Library
/martialart/ - Martial arts

File: 1411340685000.jpg (400.45 KB,1126x1001,1126:1001,diet.jpg)

e2a562 No.1859 [Open Thread][Last 50 Posts]

Information Repository and Questions That Don't Deserve Their Own Thread

640 posts and 298 image replies omitted. Click [Open Thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
Post last edited at

18151e No.152263

>>152058

custommealplanner.com

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 5b8202128ddaa9f⋯.jpg (51.16 KB,500x625,4:5,95ffee26eb2ff55d1b95623a7d….jpg)

74e437 No.151543 [Open Thread]

Everybody is a personal trainer/fitness expert these days

3 posts omitted. Click [Open Thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

11d863 No.151560

If you're struggling with weight loss and finding it hard to sift through all the advice, consider professional medical options too. I recently started using Wegovy, a prescription medication that helps with weight loss, and it's made a significant difference for me. If you're interested, you can buy wegovy online https://www.canadapharmacy.com/products/wegovy and see if it's a good fit for your journey. Remember, it's always best to consult with a healthcare provider before starting any new treatment.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

bc8a48 No.151932

It's pretty easy "to get fit" unless you're beyond a certain threshold and need a more sophisticated approach which is harder to understand and needs real life experience.

I guess most fitness trainers just have good genetics for low body fat & some muscle and just put together fantasy programs for fools. Remember - the more bullshit you teach people the more they will believe you.

On youtube "Jonathan Warren" is spreading pretty good info.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

1b5937 No.151949

>>151543

I wonder how many of them work as gigolo at the same time. Btw, there's nothing more unmanly than working as a service provider.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

5df878 No.151987

File: ddc47e68b29637e⋯.jpg (63.93 KB,685x275,137:55,SmartSelect_20250420_12534….jpg)

Fitness is a solved science, once you understand it you understand it.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

999f22 No.152359

Exactly why I don't work in that industry. I've made a couple of friends (helped them drop weight get fit) but most people particularly teenagers with moms credit card are going to just listen too Genericshoutingmanxxproroider or whoever's flavor of the month.

Its really just not worth trying to help random people unless you get paid right away anymore, everyone just wants an immediate result and seems to stupid to figure out most of these "influencers" are a combination of silicone, roids and photoshop.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 92489e3925a1402⋯.jpg (78.9 KB,1024x1024,1:1,logo_11zon.jpg)

00d366 No.152353 [Open Thread]

Feeling stressed? Need a quick mental escape? Then you might want to check out Slice Master, a simple yet surprisingly addictive mobile game that's perfect for those moments when you just need to unwind. It's a classic example of easy-to-learn, hard-to-master gameplay, and even better, it’s usually free-to-play.

https://slicemasterfree.com

Gameplay: Simple but Satisfying

The core concept of Slice Master is incredibly straightforward: you swipe your finger across the screen to slice flying objects, usually fruits, but occasionally bombs (which you definitely want to avoid!). The more objects you slice with a single swipe, the more points you score. Different game modes, like Classic, Arcade, and Zen, offer varying challenges and objectives to keep things interesting.

In Classic mode, you're given three "lives," and missing a fruit results in losing one. Hitting a bomb immediately ends the game. Arcade mode throws a frantic mix of fruits and bombs at you, challenging your reflexes and precision. Zen mode, true to its name, removes the bombs and time limit, allowing for a more relaxed and meditative experience.

Tips for Becoming a Slice Master Pro:

While the game seems simple, mastering Slice Master requires more than just flailing your finger around. Here are a few tips to help you improve your slicing skills:

Look Ahead: Don't just react to the fruits as they appear. Try to anticipate their trajectory to maximize your slices. Pay attention to where they're coming from and how they're moving.

Master the Combos: Slicing multiple fruits with a single swipe is key to racking up high scores. Aim for "combos" by connecting as many fruits as possible. Keep a consistent, fluid motion.

Use Multiple Fingers (Carefully): Advanced players sometimes use two fingers to slice, allowing for faster and more complex moves. However, this takes practice and can be risky if you'rPost too long. Click here to view the full text.

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

000000 No.152356

You Vietnamese fr?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

000000 No.152358

Both the texts and the logo are AI-generated. This shi is either slop or malicious website

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: a4c33bc70a447d1⋯.jpg (719.19 KB,1920x1080,16:9,banner_6.jpg)

2aadf5 No.151887 [Open Thread]

Was there a specific moment, health scare, or mindset shift that made you truly commit to your weight loss journey? I’ve had so many false starts, but I really want this time to be different.

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

2aadf5 No.151888

For me, it was a family vacation photo. I barely recognized myself and felt like I was sitting out of life instead of living it. I started with daily walks and small meal changes, nothing extreme. Once I saw small results, my motivation kicked in and kept me going.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

2aadf5 No.151889

I was always putting myself last, career, family, everything came first. Then my labs came back with borderline blood sugar and high cholesterol. That was my wake-up call. I got serious, cleaned up my diet, and after talking to my doctor, I chose to Get Mounjaro Online https://www.canadapharmacy.com/products/mounjaro to help manage my cravings and blood sugar. It wasn’t an instant fix, but it gave me the support I needed to stay on track. Pairing that with realistic goals and daily walks changed everything. Health became a non-negotiable, and I finally started showing up for me.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

223a22 No.151892

Committing to weight loss often comes from a strong personal motivation, whether it’s health concerns, improved confidence, or increased energy. Setting realistic goals, finding a sustainable diet and exercise routine, and having a support system also play key roles. Tracking progress and celebrating small wins help maintain consistency.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

2c8aae No.152092

Yeah, for me it hit when I couldn’t keep up with my niece at the park. Sounds small, but it crushed me. That moment just clicked. I started slow—walks, water, tracking food. Also had to learn to ignore stress shopping (this customer service https://justfashionnow.pissedconsumer.com/customer-service.html mess taught me that lol). Just take it one real day at a time.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

000000 No.152357

Yall ever gooned so much that when that NTR porn just make you contemplate about your own life?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: b54a21b3687d9c1⋯.png (16.08 KB,791x445,791:445,NYT_Connections_og_image.png)

50e35f No.152355 [Open Thread]

In a world brimming with complex strategies and lightning-fast reflexes, sometimes the most satisfying games are those that challenge our minds in a subtler, more linguistic way. Enter the world of word puzzles, and among them, the delightful experience of the Connections Game. If you're looking for a mental workout that’s both engaging and rewarding, this game is a fantastic choice. Let's dive into what makes it so captivating and how you can master its intriguing nuances.

https://connectionsgamefree.com

What is the Connections Game? A Journey into Categories

At its core, the Connections Game presents you with a grid of 16 seemingly disparate words. Your task is to find four groups of four words each, where the words within each group share a common theme or category. The beauty lies in the subtle connections – sometimes they are obvious, sometimes they require a deeper dive into synonyms, pop culture, or even abstract concepts. It's like a linguistic detective story, and you're the one cracking the code.

Gameplay: Unraveling the Web of Words

Playing the Connections Game is straightforward, yet endlessly stimulating. You'll be presented with your 16 words. Your first step is often a broad scan, looking for any immediate, undeniable groupings. Perhaps you see "Apple," "Orange," "Banana," and "Grape" – a clear category of "Fruits." As you identify a potential group of four, you select them. If you’re correct, those words disappear, and their category is revealed.

The challenge intensifies as you progress. With fewer words on the board, the remaining connections often become more obscure. This is where the game truly shines, pushing you to think outside the box. You get four incorrect guesses per game, so strategic thinking is key. It's not just about finding a group; it's about finding the right group that allows the remaining words to also form coherent categories.

Tips for Success: Sharpening Your Connection Skills

To truly excel at the ConnectioPost too long. Click here to view the full text.

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.


File: f08c5fecb36e9b9⋯.jpg (145.36 KB,1220x810,122:81,18.jpg)

3e2743 No.152352 [Open Thread]

A casino is not only a vacation, but also an opportunity to change your financial situation in one evening https://tesor-casino.org . People often win on this platform due to the high volatility of the slots. Fast verification and instant withdrawal of funds will make your game as comfortable as possible. The time for big money has come!

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.


File: b54a21b3687d9c1⋯.png (16.08 KB,791x445,791:445,NYT_Connections_og_image.png)

22c10a No.152351 [Open Thread]

Are you looking for a new brain-teasing challenge that can be enjoyed in short bursts? Look no further than the Connections Game! It’s a simple concept that rapidly evolves into a rewarding puzzle, perfect for a quick mental workout or a shared challenge with friends.

https://connectionsgamefree.com

Gameplay: Unraveling the Connections

The premise of the Connections Game is elegantly straightforward. You're presented with sixteen seemingly disparate words. Your task? To group them into four sets of four, with each set sharing a common theme or connection.

Sounds easy, right? That's where the fun begins! The beauty of the Connections Game lies in its deceptiveness. Some connections are obvious, leaping out almost immediately. Others are far more subtle, requiring lateral thinking and a bit of wordplay wizardry.

You'll need to carefully examine the words, considering multiple meanings and potential relationships. Ask yourself: do they share a synonym? Are they all related to a specific topic, like food, geography, or pop culture? Could they be part of a common idiom?

As you identify potential connections, click on the four words you believe belong together and hit "Submit." If you're correct, those words disappear, revealing the name of the category. If you're wrong, you'll lose a try (you have four tries in total!).

The game provides a color-coded hint system. Correctly identified categories are colored, with the colors often hinting at the difficulty of the connection: yellow being the easiest and purple being the most challenging.

Tips for Mastering the Game:

While there's no foolproof strategy, here are a few tips to help you conquer the Connections Game:

Start with the Obvious: Look for the low-hanging fruit. Often, one connection will be readily apparent. Clearing out the easiest group can help declutter your thinking andPost too long. Click here to view the full text.

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.


File: 13fabbcf01a1c6c⋯.jpg (321.99 KB,1280x720,16:9,DE666668_35B0_4583_ACF1_E0….jpg)

d9fa88 No.152350 [Open Thread]

Want a game that tests your patience, reflexes, and ability to laugh at your own demise? Look no further than Level Devil, a deceptively simple platformer with a seriously mischievous streak. It looks innocent enough – a basic jump-and-run affair – but trust me, things are rarely what they seem. This guide will help you get started and, hopefully, avoid throwing your keyboard (though no promises!).

Gameplay: Embrace the Chaos

https://leveldevilfull.com

At its core, Level Devil is straightforward. You control a pixelated protagonist whose sole purpose is to reach the exit door at the end of each level. You can move left and right, and you can jump. That’s it. Seems easy, right? Wrong! The game is designed to trick you at every turn.

The devilish element comes from the environment. Platforms crumble beneath your feet, spikes appear out of nowhere, and the entire level seems to shift and change with the sole intention of sending you plummeting to your doom. One moment you think you’ve got it figured out, the next you’re staring at the "Game Over" screen.

The challenge isn’t just about precise platforming. It’s about learning the pattern of each level – anticipating the traps, remembering where the dangers lie, and reacting quickly when the unexpected happens. Expect a lot of trial and error. Expect to die. A lot. The beauty (or perhaps the madness) lies in learning from each failure.

Tips for Taming the Devil (Sort Of)

Okay, "taming" might be a strong word. Let’s say “coping with” the Devil. Here are a few pointers to help you survive a little longer:

Patience is Key: Don't rush! Take your time to observe the level before making any moves. Look for visual cues that might indicate upcoming traps.

Learn from Your Mistakes: Each death is a lesson. Pay attention to how you died and adjust your strategy accordingly. Memory is your best friend in Level Devil.

Post too long. Click here to view the full text.
____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.


File: da9bfc0c82e7241⋯.jpg (251.87 KB,1080x1206,60:67,IMG_20250306_183752.jpg)

9788cf No.152342 [Open Thread]

共栄学園の馬鹿教師が生徒を守らずに学校を辞めないので、性被害者を公開しまーす!!

密室で杉山卓誠にわいせつ行為をされて汚物になって、お気に入りでーす!!

飯沼 央

福田 結奈

新家谷 日和

クソ汚いチンコ舐めさせられてる汚物!!大会に出てきたら見てあげてぇぇぇぇ!!!

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

9788cf No.152343

共栄学園の中学女子バスケット部です。保護者は安全配慮義務違反で学校を訴えて下さい!!顧問の杉山卓誠にわいせつ行為をされて、高橋海鈴は汚物にされました。杉山卓誠の汚いチンコを舐めさせられた高橋海鈴は中学生でクソ臭い馬鹿ビッチになりました。もう結婚できませーん!!性犯罪教師の杉山卓誠が辞めないせいで子供の一生が壊されましたぁぁぁぁ!!海鈴は汚物!!杉山卓誠が辞めないから!!学校は事態を知りながら揉み消そうとして部活顧問を続けさせました。保護者は安全配慮義務違反で訴えて下さい。学校が生徒を危険にさらすまで問題教師を雇用していたことを新聞に情報提供して世間に公開します。わいせつ教師の杉山卓誠は保護者に訴えられますぅぅぅぅぅ!!!どんどん生徒が晒されていきます!!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

0c6e39 No.152344

File: a3f014e90764fea⋯.jpg (66.37 KB,401x543,401:543,IMG_20260508_180620.jpg)

共栄学園のわいせつ教師の杉山卓誠が学校を辞めないので、性被害者を公開します!!

池永心菜はわいせつ行為で汚物になりましたぁぁ!!汚い汚い杉山卓誠に性被害者を受けて汚くなりましたぁぁぁ!!クソバカ教師を許すな!!!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

0c6e39 No.152345

File: e73f2a261c203ca⋯.jpg (62.36 KB,407x502,407:502,IMG_20260508_180639.jpg)

共栄学園のわいせつ教師の杉山卓誠が学校を辞めないので、性被害者を公開します!!

青木 真緒はわいせつ行為で汚物になりましたぁぁ!!汚い汚い杉山卓誠に性被害者を受けて汚くなりましたぁぁぁ!!クソバカ教師を許すな!!!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

0c6e39 No.152346

File: 6dd190c02f36516⋯.jpg (52.8 KB,455x469,65:67,IMG_20260508_180922.jpg)

共栄学園のわいせつ教師の杉山卓誠が学校を辞めないので、性被害者を公開します!!

小林 杜妃はわいせつ行為で汚物になりましたぁぁ!!汚い汚い杉山卓誠に身体舐められて汚くなりましたぁぁぁ!!クソバカ教師を許すな!!!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

0c6e39 No.152347

File: 549b912519e03a9⋯.jpg (74.81 KB,496x509,496:509,IMG_20260508_180654.jpg)

共栄学園のわいせつ教師の杉山卓誠が学校を辞めないので、性被害者を公開します!!

長島 心咲はわいせつ行為で汚物になりましたぁぁ!!汚い汚い杉山卓誠に身体舐められて汚くなりましたぁぁぁ!!クソバカ教師を許すな!!!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: ccda765e4c11d3f⋯.jpg (181.16 KB,1022x1023,1022:1023,fattofit.jpg)

617330 No.150769 [Open Thread]

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

e8d719 No.150852

>>150769

>10 years

>still has to suck in gut or whatever he's doing

Have you been using machines and cardio for all that time, anon?

Drinking soy protein shakes?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

c39af6 No.151425

good results

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

2ddf26 No.151426

Wow u got it man. I am actually on my way to transform my body and found info about wall exercises https://betterme.world/articles/what-do-wall-sits-do/. Have to say that sometimes I want to give up but dream body I want more. So if u want try it guys

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

17ab4c No.152341

>>150769

Gerade in solchen Diskussionen merkt man, wie viele unterschiedliche Meinungen es rund um Training, Fortschritt und Supplemente gibt. Klar, jeder sucht irgendwo nach Wegen, schneller voranzukommen, aber man sollte dabei immer einen kühlen Kopf behalten. Ich habe mich auch mal ein bisschen durch verschiedene Infos geklickt und bin dabei unter anderem auf diese Seite gestoßen: https://dinespower.to/pct-de/enclomimed-25-oral-steroid-in-tablets-de einfach um zu verstehen, was es so an Angeboten gibt und wie das Ganze aufgebaut ist. Trotzdem bin ich der Meinung: Die Grundlage bleibt entscheidend. Sauberes Training, genug Schlaf und eine vernünftige Ernährung bringen dich langfristig am weitesten. Alles andere sollte man nur gut informiert und mit Vorsicht betrachten.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 33f9f1ab02679b8⋯.png (407.04 KB,551x879,551:879,aa78667877.PNG)

646bc8 No.152340 [Open Thread]

trying to get a strong as possible over next 6 weeks before starting on oil rig advice?

i am 6.4 230 and a bit fat

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.


File: aa1aaba5a96145e⋯.jpg (9.67 KB,183x275,183:275,_.jpg)

334cc2 No.152155 [Open Thread]

What are you driving? Is this your dream car?

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

1c955c No.152156

I'm currently driving a Volkswagen Golf, which I really enjoy for its comfort and reliability! While it’s not my ultimate dream car, I’ve always had my eye on a Tesla Model 3 for its tech and eco-friendliness. What about you?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

1ec5ab No.152157

Right now I’m driving a used Honda Accord—solid car, super reliable. Not exactly my dream car, but it gets the job done. Honestly, I’m working on rebuilding my credit, so I went through Credit Acceptance https://credit-acceptance.pissedconsumer.com/review.html for financing. It made things a lot easier, even if the rates are higher. Dream car someday, though!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

b8915e No.152339

>>152155

>>What are you driving?

BMW

>> Is this your dream car?

No, it isn't, my dream car is Aurus Senate

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: df187869bf8c07e⋯.png (68.71 KB,232x297,232:297,Screenshot_20250616_054326.png)

5f6a31 No.152185 [Open Thread]

Like nigger no one cares tbh

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

f64986 No.152338

>>152185

Black folk usually have brothers and sisters, and, in the case, they care about him and his life.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 54613685794e35d⋯.png (181.2 KB,274x397,274:397,274px_Carmen_Acedo_1993_M_….png)

95cf57 No.150729 [Open Thread]

What do you do in free time? share it with us

10 posts and 1 image reply omitted. Click [Open Thread] to view. ____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

d86b5e No.151499

Hey there! Count me in for decoding the mysteries of Parimatch Aviator https://parimatch-aviator.in/signals/ It's like unraveling a thrilling puzzle in the sky. I've been keeping a keen eye on the flight patterns and trying to spot any subtle cues that might hint at the next big multiplier. It's fascinating how every flight tells a unique story, and being able to read those signals adds an extra layer of excitement to the game. Let's join forces and share our insights to uncover more of the secrets hidden in the sky. Together, we can elevate our Aviator experience to new heights!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

0222a9 No.152099

Some stuff I have done for a long time, like reading, yoga, long walks, meditation, cooking… but a few years ago, I felt like I needed a "hobby" activity, so I've been teaching myself to knit. It's great when you want to do something that requires attention but not a lot of thinking, and it's good for you mentally and physically. Cheap to get started and tons of free resources online to help you learn.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

69c5e2 No.152101

In my free time, I love watching cooking shows, reading, and browsing online deals. Lately, I’ve been spending time on QVC https://qvc.pissedconsumer.com/customer-service.html It's fun to discover new products and sometimes grab great deals on things I didn’t even know I needed. It’s kind of become my guilty pleasure after a long day!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

339211 No.152329

I really enjoyed reading through this thread about basketball stars! It's great to see such enthusiasm and knowledge being shared. The discussions bring back fond memories of classic games. Thanks for sparking these conversations—keep it up!

https://basketballstarsonline.io

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

ba5366 No.152337

>>150729

>>What do you do in free time?

Ich bin so hart, dass ich Deutsch lerne

I'm so tough that I'm learning German

Die Wissenschaft sagt, dass dies gut für die Entwicklung des Gehirns ist

Science says it's good for brain development

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



File: 5fad0f1cdcdfa5d⋯.webp (145.85 KB,1400x1400,1:1,1cbea9fd74a3fc0df0dd39bd5….webp)

3bee26 No.151541 [Open Thread]

help with menstrual cycle pain

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

3bee26 No.151542

I also had severe menstrual cycle pain since I was a teenager. This is very sad because now I regularly do sports and often attend competitions. It all started after I read https://betterme.world/articles/saq-training/. I decided to try what I am capable of and as it turned out, if you work hard, everything will work out. But here's the problem, I often miss classes or competitions due to severe menstrual pain

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

bcf9ca No.152336

>>151541

Perhaps beer with a hot sausage, or wine diluted with water according to Roman custom? These remedies for pain relief are reliable and have been tried and tested over many centuries. If you drink in moderation, you won’t get sick with alcoholism.

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



Delete Post [ ]
[]
Previous [1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24]
| Catalog | Nerve Center | Random
[ / / / / / / / / / / / / ] [ random / aiproto / biz / erp / fso / mu / pone / turkchan ]