>>151817
I find, every now and then, that I need to do a reset and look at the different facets and make sure
1. I'm improving on them
2. but in a way that is no obsessive
So, that means making a small improvement on each facet, instead of focusing all my effort on just one
So an example of a thing I may do for each facet is
Exercise: just stick to a simple 20-30 minute daily routine
Diet: Add something healthy, take out something unhealthy
Lifestyle: Add an extra hour of sleep
Social life: Call parents, being good humoured and cheerful with the people I meet
Creativity: Make sure I do something creative. It can simply be some writing, drawing, planning, reorganizing my apartment etc.
Morals: If I have been procrastinating, make sure I get my to-do list complete before recreation