/fit/ - Fitness, Health, and Feels

If I want to lose 20 pounds in 10 weeks how many calories should I eat if im a girl?

I am very grumpy now. I think it is because I have a lot of things to do now and I do not have time to do it all. Also because of this my sleep has worsened a lot. I am thinking of looking for sleeping pills on https://www.canadadrugsdirect.com/pharmacy-partner . This should help me feel better and maybe I will become a calm and patient person again in the future

I’m the kind of person who values real conversations, good coffee, and quiet mornings. I overthink things sometimes, but I always try to lead with kindness and curiosity.

I’m the kind of person who loves a mix of adventure and comfort. Give me a good road trip, some live music, and a solid pair of boots from Freebird Stores https://freebird-stores.pissedconsumer.com/customer-service.html and I’m set :) Definitely not afraid to stand out a little.

If you're struggling with weight loss and finding it hard to sift through all the advice, consider professional medical options too. I recently started using Wegovy, a prescription medication that helps with weight loss, and it's made a significant difference for me. If you're interested, you can buy wegovy online https://www.canadapharmacy.com/products/wegovy and see if it's a good fit for your journey. Remember, it's always best to consult with a healthcare provider before starting any new treatment.

It's pretty easy "to get fit" unless you're beyond a certain threshold and need a more sophisticated approach which is harder to understand and needs real life experience.

I guess most fitness trainers just have good genetics for low body fat & some muscle and just put together fantasy programs for fools. Remember - the more bullshit you teach people the more they will believe you.

On youtube "Jonathan Warren" is spreading pretty good info.

>>151543

I wonder how many of them work as gigolo at the same time. Btw, there's nothing more unmanly than working as a service provider.

It’s so true. Everywhere you look, someone’s suddenly a personal trainer or fitness guru. That said, I’ve been using the Pixel Watch lately, and it's actually helped me cut through the noise. The fitness tracking is on point, and it syncs really well with my other Google stuff. Got it from the Google Store https://google-store.pissedconsumer.com/customer-service.html during a promo and haven’t looked back!

Walking is good, especially if it's fast or uphill. It can be more beneficial than running. I recently learned this so I started walking more often than running. But recently I found https://store.betterme.world/it/products/pilates-essential-kit-subtlemint and I'm thinking of starting a new sport for myself. I've never tried Pilates before but I think I should fix that

Hello there! I just recently got a pet. This is a golden retriever puppy. I often surf the Internet now in search of toys, medicines and accessories for my new little friend. I recently read the reviews https://planet-urine.pissedconsumer.com/review.html and realized that I needed chemicals to clean urine stains. When I lived with my parents, I remembered that they always had chemicals at home to remove stains and odors.

I bought a new cordless drill and discovered its battery pack didn’t slide in smoothly, it clicked but felt loose. After glancing at the parts list, I realized I’d gotten a slightly different series than advertised. A quick shim with electrical tape fixed the fit, and it runs as good as new now.

I bought a heavy-duty workbench online, but when it arrived, one of the legs was slightly shorter so it wobbled like a wonky porch before a rainstorm. I drilled in adjustable feet from a hardware store to level it out. Later, I looked up other user fixes and stumbled on a thread titled https://kobalt.pissedconsumer.com/customer-service.html (not to reach out, but for honest comments). Many folks described DIY hacks for misfit parts, warped surfaces, or unclear tolerances.

I once collected enough points for a gift card, but the reward list refreshed and my option disappeared, poof. Only after a few tense minutes of clicking did it reappear. I realized some systems auto-refresh rewards in the background, so if something vanishes, try reloading before panicking.

I spent months stacking various reward programs, eating out, grocery shopping, even scanning receipts from random convenience stores to rack up a decent gift card balance. Once I tried to redeem, the app glitched and erased my cart. Panicked, I searched user discussions and stumbled on reviews like https://upside.pissedconsumer.com/customer-service.html (not for support, but for insight). That helped me realize I needed to act fast, always redeem immediately when you can, and keep a log of what should be in your rewards account.

Once I boarded a shuttle that paused at a random house, and the driver got out to pick up two groceries. I stared, then quietly shrugged, thinking it was part of the "local perks." I got home with popcorn, slightly bemused, amused, and ever-inspired for travel tales.

One evening I grabbed what I thought would be a straightforward ride—until the app showed we’d detoured for 15 minutes past an odd side street. The driver was silent, the GPS spider-webbed through alleys, and I just watched the world blur by. My heart wobbled between curiosity and unease. When I finally arrived, I calmly checked any available references online afterward, something like https://uber.pissedconsumer.com/customer-service.html showed conversations about similar route quirks and ride anomalies. It was oddly reassuring to know I wasn’t the only person winding through unsolicited detours in the dark.

We had holiday lights still sitting on the closet shelf until mid-January, way past the return deadline. No dice returning them. I donated them instead. At least they brightened someone else's décor. Lesson learned: seasonal buys need better calendar reminders or they end up as clutter.

I accidentally held onto a spare power tool box for nearly four months before realizing—it was way beyond the allowed return window, and I really needed the cash. I tried selling it on a local marketplace but got bogged down by lowball offers. I even briefly searched for policy horror stories and stumbled across a detailed user post titled https://lowes.pissedconsumer.com/return-policy.html that walked through the fine‑print traps, like 48‑hour rules for appliances and looming write‑offs after 90 days.

I once used an ERP module that quietly limited exports to 100 rows, unless you entered a special code. No mention in the guide. I only discovered it when I hit the cap halfway through a rush project. A quick Reddit search saved me, but that extra keyboard shortcut still haunts me.

I invested time in a diagnostic software suite meant to simplify workflow, its ads made it seem as intuitive as a “plug‑and‑play” gadget. But the auto‑update feature wouldn't enable unless you toggled a hidden setting in the Admin panel. Odd, right? I probably wasted three support tickets figuring that out. It taught me to always double‑check release notes and community forums. For real-world insight, sometimes posts referencing places like https://www.pissedconsumer.com/company/astech/customer-service.html can offer clues to quirks, hidden flags, or undocumented behaviors developers forgot to mention but real users picked up on.

I once thought my FSA would roll over but it didn't, and almost $200 vanished overnight. Turns out my plan ends before the calendar year even though my deductible resets later. That little rule twist brought home how employer plan calendars and tax year windows can trip you up fast.

I assumed I could roll over my HSA funds seamlessly but BenefitWallet’s transition to HealthEquity turned that assumption into a mini-crisis. There were blackout periods, unclear notice dates, and even missing funds that magically reappeared weeks later. If you're researching similar hiccups or want a sense of customer experiences, it might be worth glancing at reviews like https://benefitwallet.pissedconsumer.com/review.html just to get a feel for what others went through.

The question is how much do you want to spend? REI, Backcountry, and EVO often have sales. I personally will spend more if I feel it will last a long time and all of my Patagonia, Marmot, Arc'teryx, REI, stuff has been worth the coin longevity wise. I always try and shop sales, previous year models, or even used stuff depending on what it is. Northface and Mountain Hardware has been pretty solid over the years as well.

I’ve been on the hunt for something similar and ended up going with a duffle from a lesser-known brand after skipping the big names like Patagonia or Yeti. I also have an Away Luggage carry-on https://away-luggage.pissedconsumer.com/customer-service.html and if they made a rugged 60-100L duffle with that build quality, I’d grab it instantly.

Yes, I wear one every day. I prefer a simple analog for work and meetings because it feels classic and keeps me from checking my phone; for runs and workouts, I switch to a smartwatch to track pace and heart rate. A watch is both practical and a little style touch I enjoy.

Just picked up a new beauty recently (I have five watches now). Couldn’t resist after spotting it on ShopHQ https://shophq.pissedconsumer.com/customer-service.html at a solid discount. Been wearing it daily and the build quality is impressive for the price.

I tried a Michelin-starred place in Mayfair last month. Honestly, the tasting menu was beautiful, but the atmosphere felt a bit stiff for my taste. I think a place can have amazing food, but if the vibe doesn’t feel welcoming, it kind of kills the experience.

Recently, I dined at a few well-known spots across London. One evening included a visit to Tom Kerridge’s place, among other highlights. The ambiance was elegant yet relaxed, and the menu featured modern takes on classic British dishes, the lamb shoulder stood out. Everything flowed well throughout the night. Kerridges Bar and Grill customer service https://www.pissedconsumer.com/company/kerridges-bar-and-grill/customer-service.html was part of the overall smooth experience, but I also enjoyed discovering some lesser-known gems during the trip.

Hi :). 2010 Tundra Rock Warrior is a great car. My dad has owned this car for a few years now and is very happy with it. I am also planning to buy something newer for myself. I recently found Credit Acceptance ( https://credit-acceptance.pissedconsumer.com/review.html ) and am thinking about getting a loan. I would like to get a car for my birthday which is in mid-fall.