/fit/ - Fitness, Health, and Feels

Been on the raw diet for the fifth year now - do NOT expect most people to listen to you. They will not accept your experience. They only except things from so called "higher authorities".

There's primal groups on telegram.

"accept" I meant.

Only follow what's good for you and not what others think is good for you - most people will gladly sabotage the good life that you have.

If you prefer automation, Mint is super user-friendly! It tracks expenses, categorizes transactions, and sends alerts for bills. It’s great for effortless budgeting without the hassle of spreadsheets.

I personally love YNAB for detailed budgeting and Mint for automatic tracking, but businesses need more than just basic tools. That’s where FinTech software development services from KindGeek https://kindgeek.com/ come in. They help financial institutions build custom budgeting and planning platforms tailored to specific user needs, whether it’s AI-powered forecasting, automated expense tracking, or seamless multi-account management. Personalized financial tools make budgeting easier and more engaging, helping both individuals and businesses stay on top of their finances.

>>151744

>obvious anti-sharty bait

>get permabanned for "bot" spam and appeal denied after I explained the situation

fucking retard mods, where's my free speech, nothing I said was even illegal

like im not even a pedo, but if I was, anti-contact pedophiles are technically legal

but that's irrelevant since this was a link to the sharty

>Sorry. Tor users can't upload files on this board.

https://files.catbox.moe/167l7s.PNG

I think you'd be surprised at what just having separate accounts with your bank can do. We have a general checking and credit account, but also automatically set aside money for entertainment and house/improvement stuff once a week in separate accounts. Then we just use the corresponding cards as needed. Way easier to keep track of things too.

>>151928

anon, i… This looks like an obvious shillbot thread… every poster has a name, each post is sharing specific tools about finances on a… fitness board… I dont think these are real humans.

Oh it wasn't a bot

if i knew nothing about the topic i'd watch this dude. nathan mulder on youtube. he is a bit boring and sober but if you can listen to him, he sumarizes a lot of what happens when you try to reach the deeper levels of fruitarianism. he coaches people through fruit fasts and he has a lot of experiences with pretty low level people having profound experiences for the first time.

https://www.youtube.com/channel/UCsBG28n0Xf1j26wA95u6Qzg

You are great, sports are really cool and it's great that you started running again. When my friend found out he had diabetes he started looking for where to buy Ozempic Online https://www.canadadrugsdirect.com/products/ozempic and started thinking about starting to run every morning. Now he is in great physical shape and feels much better. Maybe I should start running too, maybe 2-3 times a week?

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You're gonna make it! Fuel your fitness journey. Design your motivational image with AI at aiproto.com. Just remember, progress isn't a straight line, it's more like navigating the Slope Game – full of ups, downs, and unexpected turns. Keep pushing!

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>>150482

>obvious anti-sharty bait

>get permabanned for "bot" spam and appeal denied after I explained the situation

fucking retard mods, where's my free speech, nothing I said was even illegal

like im not even a pedo, but if I was, anti-contact pedophiles are technically legal

but that's irrelevant since this was a link to the sharty

>Sorry. Tor users can't upload files on this board.

https://files.catbox.moe/167l7s.PNG

Finding the right diet can be overwhelming with so much conflicting advice out there. Some swear by low-carb, others prefer intermittent fasting, and then there are those who focus on balanced nutrition. The key is to find what works for your body and lifestyle while making sure it’s sustainable in the long run. Recently, I came across https://www.canadadrugsdirect.com/products/mounjaro, and it made me think about how the right support can make a big difference in reaching weight loss goals. Have you discovered any diet tips that have worked well for you?

>>150482

The protein looks about right. Whenever I need to lose weight, I find I need to make gradual changes to my diet. I always say: take something out and add something in

Take out: booze, pizza, bread, mid-meal snacks etc.

Add in: a salad before dinner, a heathy breakfast

Also, I find weight loss comes easier when I am simply healthier, and one of the best ways is to attempt to improve my overall life style. One of the easiest ways to do that is adding an extra hour to my sleep. When the body is rested, it loses fat better. When it is stressed, it wants to keep fat on.

I also started losing a lot of hair from my head and it's so horrible! I'm thinking about going to a specialist about this. Since I don't have any problems with losing weight thanks to https://betterme.world/articles/best-foods-to-break-a-fast/ , but hair loss really scares me. Maybe someone of you knows how to deal with it and it will help us? I don't really want to go to the doctor to be honest

>>151815

>obvious anti-sharty bait

>get permabanned for "bot" spam and appeal denied after I explained the situation

fucking retard mods, where's my free speech, nothing I said was even illegal

like im not even a pedo, but if I was, anti-contact pedophiles are technically legal

but that's irrelevant since this was a link to the sharty

>Sorry. Tor users can't upload files on this board.

https://files.catbox.moe/167l7s.PNG

Postpartum hair loss can be an unexpected and frustrating experience for many new moms. After months of thick, luscious pregnancy hair, seeing excessive shedding can be worrying. But the good news is that it’s completely normal and usually temporary. A healthy diet, gentle hair care, and the right supplements can help manage the transition. Recently, I came across https://www.canadadrugsdirect.com/products/mounjaro, and it got me thinking about how important it is to find the right solutions for our health and well-being. Have you found any remedies that helped with postpartum changes?

I’ve definitely become more cautious. I no longer click on email links, even if they look legit, and I always double-check sender addresses. For my business, we now verify vendor identities more strictly and keep team members informed about the latest fraud tactics. Awareness is really our first defense.

I recently read a warning about an amazon scam call https://help-center.pissedconsumer.com/amazon-reviews-warn-beware-of-scam-and-amazon-calls/ that really hit home. These scams are becoming more convincing, and they target both individuals and small business owners alike. I've started implementing fraud prevention tools and verifying all business-related calls independently. It’s about staying skeptical without being paranoid. One fake invoice or bad click can cause serious financial stress.

Fraud erodes online business trust by increasing security risks, financial losses, and customer skepticism. Data breaches, fake transactions, and identity theft can damage a company's reputation. Businesses must invest in strong cybersecurity, verification processes, and fraud prevention measures to maintain trust and credibility.

I chose my builder based on floor plan options and energy efficiency. Some builders offer great designs but cut corners on insulation and appliances. I made sure to ask about long-term costs. Looking back, I’d also check how they handle repairs and if they actually honor their warranties.

I focused on customization and long-term value. Some builders offer great upgrades but at a high cost, so I compared standard features carefully. Also, community amenities mattered, some builders provide more than just a house. If you're considering builders, checking reviews like KB Home https://kb-home.pissedconsumer.com/review.html can help you spot trends in quality and workmanship. I’ve learned that model homes look great, but actual builds can vary, so visiting in-progress homes is key.

>>151812

>obvious anti-sharty bait

>get permabanned for "bot" spam and appeal denied after I explained the situation

fucking retard mods, where's my free speech, nothing I said was even illegal

like im not even a pedo, but if I was, anti-contact pedophiles are technically legal

but that's irrelevant since this was a link to the sharty

>Sorry. Tor users can't upload files on this board.

https://files.catbox.moe/167l7s.PNG

Choosing the right home builder requires researching their experience, reputation, and past projects. Look for licenses, warranties, and transparent pricing. Read reviews, ask for references, and visit previous builds if possible. Clear communication and a detailed contract ensure a smooth building process.

I started with a free spreadsheet, but once I had a few clients, I switched to software with invoicing and tax tracking. It’s worth paying for something that saves time and reduces errors. I chose mine based on its ability to integrate with my bank and payment platforms easily.

I narrowed it down by looking for something that fit my freelance lifestyle, easy invoicing, tax tracking, and integration with my bank. While researching, I stumbled across the intuit phone number https://intuit.pissedconsumer.com/customer-service.html , which led me to read more about user experiences. It gave me a realistic picture of how others used the software daily. I eventually went with a product that was cloud-based and mobile-friendly, because I work from multiple devices.

To choose the right accounting software, consider your business size, budget, and required features (e.g., invoicing, payroll, tax reporting). Look for user-friendly options with good support and integration capabilities. Cloud-based solutions offer flexibility, while industry-specific software may provide tailored features. Always check reviews and trial versions before deciding.

Honestly, I shop wherever the sales are! I've found great deals at outlet malls, and sometimes even big-box stores surprise me. For serious running shoes, though, specialty stores are worth it. They often carry models you won’t find elsewhere and can guide you on how to avoid injuries.

Comfort and fit are key, which is why I check out specialized stores like RoadRunner Sports https://road-runner-sports.pissedconsumer.com/review.html . They have a great selection and even offer custom insoles, which were the best decision for my flat feet. Plus, the variety of brands there helped me discover my love for Saucony shoes. I recommend exploring different brands and styles to see what suits your stride.

From adidas

I like a nike one

I usually hit up local running stores ‘cause they check your stride n’ all, but if I’m lazy, I go online—Nike, Adidas, even Running Warehouse got solid picks. Just watch for comfort n’ support. Oh, and if weight’s a thing for ya, some folks mix running with diet stuff like Buy Ozempic Online https://www.canadapharmacy.com/products/ozempic too.

I hit a 300x win on a slot I picked just because I liked the cartoon character. I wasn’t even paying attention, just spinning while waiting for laundry. Go figure.

Yeah, I had a similar issue with lug nuts that didn’t fit the rims they were meant for. I ended up reselling them online because the return policy was a hassle. I’ve become a lot more cautious now and double-check specs before clicking “buy.”

I’ve had mixed experiences with online tire orders. Once, I bought tires for my old Subaru and they arrived with the wrong load rating. I didn’t realize until my mechanic pointed it out during installation. It wasn’t a safety risk, but still annoying. That made me dig around for reviews before buying again. I came across sites like https://tire-agent.pissedconsumer.com/review.html , where people shared similar stories about specs not matching or receiving older stock. It’s worth checking those before purchasing, just to set realistic expectations.