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/martialart/ - Martial arts

[–]

fe1306 No.151985 [Open Thread][Watch Thread][Show All Posts]

Hey guys, we’re a smallish chill discord server for anyone interested in gym stuff. Its a lot of casual talk, vc, shitposting, and everyone in here is pretty knowledgeable on a thing or two about health/fitness. The overarching theme is bodybuilding and fitness, but many of us are Christian and the server reflects that too. It’s a really relaxed place to bullshit or talk about fitness with other fitbros. While our main focus on fitness and bodybuilding, all types are welcome since it’s just discord and discord is for shitposting. Anyway, come check it out, you don’t have to be Christian to join, it’s just a plus.

https://discord.gg/qQ6VbGMpKc

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[–]

553101 No.139215 [Open Thread][Last 50 Posts][Watch Thread][Show All Posts]

What do you think of muscular women? Do you find them sexually attractive?

141 posts and 143 image replies omitted. Click [Open Thread] to view. ____________________________
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604fd2 No.149355

>>149354

That's Vet TV in a nutshell anon

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995590 No.149367

Women should not be muscular. She has no boobs and looks like a tranny. I figure that the only ones who find them attractive are faggots who seek the manliest form of woman they find. What i like about women is their feminity, not their manliness. And what reason is there to turn women into men that are infertile? And you want to call that healthy? Are you nuts? Women should not do bodybuilding and the only exercise they need is work and taking long walks, running.

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ce6ac3 No.149379

File (hide): 6c2d4083e15dad9⋯.jpg (82.92 KB,597x800,597:800,222452.jpg) (h) (u)

File (hide): 577c1d6d81612eb⋯.jpg (37.37 KB,472x645,472:645,ddb.jpg) (h) (u)

File (hide): 941728126b45d34⋯.mp4 (669 KB,640x640,1:1,1200520.mp4) (h) (u) [play once] [loop]

File (hide): 7746ffbd1cbb837⋯.mp4 (2.63 MB,480x480,1:1,1201411.mp4) (h) (u) [play once] [loop]

File (hide): 4cbc78c97477b29⋯.mp4 (2.53 MB,480x480,1:1,61355771_825334537841927_4….mp4) (h) (u) [play once] [loop]

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118d35 No.149807

File (hide): 8adf891c3c5069e⋯.jpg (98.39 KB,500x618,250:309,_chop.jpg) (h) (u)

File (hide): 1f0f025e002b63d⋯.jpg (22.29 KB,402x604,201:302,_DD.jpg) (h) (u)

Aspen Rae & friend

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e36c46 No.151984

Test

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File (hide): 09332c7abe7427c⋯.jpg (30.13 KB,474x315,158:105,th_183355250.jpg) (h) (u)

[–]

ec9088 No.151901 [Open Thread][Watch Thread][Show All Posts]

Here we talk about kettlebells. Ask any question if you are interested in this training tool.

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ec9088 No.151904

gay and do nothin

do barbell and running

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ec9088 No.151908

Started s&s today. Truly got humbled, which I think I needed. Swings were alright but the TGUs killed me.

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c30ce7 No.151982

I just bought a 50# kb this evening from wallys.

I wanted a 16kg(35lb) to match my other 16kg. But they had none I saw.

No time to visit other stores soo.

They had a 30lb and a 40 and a 50.

I did a one hand swing and into a shoulder rest and then a press with 50.

It felt so good. Very controlled and I felt the muscle chain firing.

I trained with my 16kg for over a year.

I also have a 85lb kb I got a couple years ago but only used w two hands a few tines.

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File (hide): da113975b1c63af⋯.png (82.01 KB,263x205,263:205,favicon.png) (h) (u)

[–]

f65b87 No.151981 [Open Thread][Watch Thread][Show All Posts]

Whether you're a casual gamer or a hardcore sprunker, this wild ride of mayhem, colors, and chaos is just a click away. https://sprunkisprunkr.vip

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[–]

def87d No.151964 [Open Thread][Watch Thread][Show All Posts]

GTA 6 will be released in 2026. Is anyone else waiting for this game?

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def87d No.151965

I really want to play this game! I was really addicted to GTA 5 at one time. I remember even contacting bell customer service ( https://bell-canada.pissedconsumer.com/review.html ) to improve my internet. Now I don't play games that often, only about once a week and only with friends.

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7b33f3 No.151980

Absofuckingnot-ly.

I'll wait for Angry Joe or RLM to comment or review first.

Maybe wait for second opinion from cinemasaccre or drunkreveiw or /vg/,

I don't care if the game comes out or not.

The series ended with Gta5 and that's it. End of story. No mas.

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[–]

b5f9da No.124338 [Open Thread][Last 50 Posts][Watch Thread][Show All Posts]

Lets post and recipes, feedback and suggestions,

of course fit related cooking, if posting complete meals, also post macros

166 posts and 112 image replies omitted. Click [Open Thread] to view. ____________________________
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6b978a No.145480

>>145100

What was the deal there? I came to the conclusion it isn't that worth it.

It isn't that nutritious, it does have high protein and high collagen, which is the good part, but it's hard to do and takes a lot of work and time, is a bit disgusting to take and store, and isn't really available on stores in my country.

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1f37e3 No.147463

>>124383

>Here's the magnet to the Modernist Cuisine set, idk about Modernist Cuisine at Home though.

I found it, and it comes with a Kitchen Manual companion. Both books seem to be scanned at decent resolution. Here's the magnet link:

>magnet:?xt=urn:btih:4b29510f714509a1c2341f47472ea70efa64e225&dn=Modernist%20Cuisine%20-%20at%20Home&tr=udp%3a%2f%2ftracker.leechers-paradise.org%3a6969&tr=udp%3a%2f%2ftracker.pirateparty.gr%3a6969&tr=udp%3a%2f%2ftracker.coppersurfer.tk%3a6969&tr=udp%3a%2f%2fopentrackr.org%3a1337&tr=udp%3a%2f%2feddie4.nl%3a6969&tr=udp%3a%2f%2ftracker.zer0day.to%3a1337

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41ed02 No.150888

Anyone got blender recipes? I remember one with peanut butter, banana, oats, and milk but I'm curious on the measurements

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b15d8b No.151973

Any new recipes in 2025

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f5601f No.151974

Yo, love this thread---fit meals keep me on track big time. Been meal-preppin’ grilled chicken wraps lately, super easy with my Monument Grill. If anyone’s strugglin’ with setup, I had a quick fix thanks to [Monument Grills customer service https://www.monumentgrills.com/pages/contact-us —super chill team. Drop some high-protein snack ideas if y’all got 'em!

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[–]

9bd895 No.151968 [Open Thread][Watch Thread][Show All Posts]

Where do you listen to music? I use Spotify for example

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9bd895 No.151969

First you need to connect to the internet to be able to listen to good music online. For example, I have a very terrible internet. I found https://metro-by-tmobile.pissedconsumer.com/customer-service.html and I'm thinking about changing my provider. I really like listening to music and playing games online, so I need great internet.

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[–]

e6c641 No.151966 [Open Thread][Watch Thread][Show All Posts]

I took a course in hair removal and now I don't have any extra hair at all. I wonder if this will last long.

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e6c641 No.151967

I'm thinking about laser hair removal. It will help me get rid of my hair and not have complexes about it in the summer. I already found the simplicity laser phone number ( https://www.pissedconsumer.com/company/simplicity-laser/customer-service.html ) and I think I'll sign up sometime. All my friends who have tried it are very satisfied and that's why I want to try it too

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[–]

391e90 No.151962 [Open Thread][Watch Thread][Show All Posts]

Has anyone ever traveled by private jet?

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391e90 No.151963

I can’t afford a private jet either --- it’s way too expensive. I used to plan my trips by myself, but ever since I found https://wowfare.pissedconsumer.com/review.html, I’ve started booking my trips through agencies. In my opinion, it’s faster and usually cheaper that way.

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File (hide): ee578e6505ef872⋯.jpg (970.28 KB,2016x1512,4:3,mgdnp.jpg) (h) (u)

[–]

80be92 No.151520 [Open Thread][Watch Thread][Show All Posts]

DNP (for fat cunts and people with dysmorphia) for people who want to lose 0.5lbs - 1lb a day doing nothing but sweating; this one is for you.

Visit GETDNP(dot)net, choose your product (DNP, steroids, etc) and follow instructions.

Worried you'll get scammed?

They offer PAYPAL as one of their payment methods (as well as xmr, btc, bank, etc)

If you do decide to buy from them, when you email them, do me a solid and use the reference '#fit-01-24#' so I can get a discount off my order and you can get a 5% discount off your order.

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80be92 No.151521

File (hide): 005289d48abfc23⋯.png (136.62 KB,341x337,341:337,notears.png) (h) (u)

uploaded wrong ss

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10d9f1 No.151945

This shit kills you. It's literally poison just get tirzepatide

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6251fd No.151957

>needing pills to loose weight

Stop eating so much faggot. I lost 80 pounds three years ago just by eating one meal a day with a snack

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File (hide): 76cb263d3d1448c⋯.png (215.12 KB,400x400,1:1,iuNfvmrt_400x400.png) (h) (u)

[–]

c8bac3 No.151821 [Open Thread]>>151835 [Watch Thread][Show All Posts]

Like I am extra tired so I decide to go to bed early.

Do I get extra sleep? Do I wake feeling rested?

NO!!! I sleep the exact same amount as I always do, and now I'm still fucken tired but I'm up super early.

There are worse things, could have fucken insomnia.

But this still irritates me greatly.

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c8bac3 No.151822

You will understand that insomnia is a terrible thing if you sleep poorly for at least two weeks. I’ve been practically sleepless for 3 weeks, and because of that, I can’t function at all during the day. Recently, I found some sleeping pills on https://www.canadapharmacy.com/pharmacy-partner that might help. I’ve become so disappointed with traditional methods that I’m thinking of trying something more effective.

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000000 No.151835

>>151821 (OP)

>obvious anti-sharty bait

>get permabanned for "bot" spam and appeal denied after I explained the situation

fucking retard mods, where's my free speech, nothing I said was even illegal

like im not even a pedo, but if I was, anti-contact pedophiles are technically legal

but that's irrelevant since this was a link to the sharty

>Sorry. Tor users can't upload files on this board.

https://files.catbox.moe/167l7s.PNG

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bdfc6b No.151890

Why does this make you nervous?

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31afb9 No.151956

Look into apigenin

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[–]

240cfb No.151955 [Open Thread][Watch Thread][Show All Posts]

Hey guys, we’re a smallish chill discord server for bros and hoes. Its mostly casual talk, vc, and shitposting. The overarching theme is bodybuilding and fitness, but many of us are Christian and the server reflects that too. It’s a really relaxed place to bullshit or talk about fitness with other fitbros. While our main focus on fitness and bodybuilding, all types are welcome since it’s just discord and discord is for shitposting. Anyway, come check it out, you don’t have to be Christian to join, it’s just a plus.

https://discord.gg/qQ6VbGMpKc

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[–]

addaa6 No.151921 [Open Thread][Watch Thread][Show All Posts]

R8 my 3day split:

# DAY 1: UPPER

Bench press

1 warmup

2 workin set x8

1 backoff x12

Machine pulldown

2 warmup

2 working set x10

1 dropset x10

DB shoulder press

1 warmup

2 working set x 12

1 dropset x12

Helms row

1 warmup

2 working set x10

Cable overhead triceps extention

1 warmup

2 working set x12

Cable Ez curl

1 warmup

2 working set x12

---

# DAY 2: FULL BODY

Leg press

2 warmup

1 working set x6

1 backoff x 10

Standing arnold press

2 warmuo

2 working set x8

Seated leg curl

1 warmup

1 working set x10

Meadows row

2 warmup

2 working set x10

Hammer curl

1 warmup

1 working set x 10

1 dropset

Machine lateral raise

1 warmup

1 working set x 12

1 dropset x 12Post too long. Click here to view the full text.

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06fba4 No.151927>>151929

here is mine.

EVERY ~10th DAY:

5 pullups

1 minute boxing and kicking in the air.

EVERY 2nd OR 3rd DAY (whenever the weather is not too cold and not too wet)

skating for 1 hour

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addaa6 No.151929>>151954

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17c09b No.151954

>>151929

hey what are you laughting at buddy, you think you're tough huh?

>Street_Fighter_2_-_Ken_Theme.mp3 starts playing

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[–]

4ec7cd No.151948 [Open Thread][Watch Thread][Show All Posts]

When I try to speak to people or even just sitting around I make these hoarse, weak breathing sounds. My teeth have begun breaking in half by the root and my skin has begun to fall off, I can feel it, it's not attached to anything beneath and it'll never go back if i pull it too hard. I'm getting tinnitus all the time now and I can barely see, like black spots and bright lights flashing. Doesn't really matter as there's nothing I want to see anyway. I'm just so fucking tired all the time I feel like I could sleep and never wake up, I want that and I'm too tired to hide it anymore. This ugly skin just keeps moving around, I'm afraid it could pull on the nerves and break them, that could never be fixed if it did happen, just another thing permanently broken. My skull's getting soft too, rub it too hard and it'll crack. Fall and it'll definitely break. Taking the blackpill has been the worst choice I ever made, I'm embarrassed and I'm ashamed.

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[–]

b96336 No.151903 [Open Thread][Watch Thread][Show All Posts]

roon

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96c1a6 No.151909>>151913

>>151905

same but I gotta jog as well tbh - huge part of cardio gains is long low intensity training which is the farthest from lifting

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b96336 No.151913

>>151909

You know what I did this winter and it was really effective? I was doing stairs for my liss but i added that 80s heavyhands dumbbell swinging. Got the cardio system well-stimulated, but the whole body effect was still low intensity.

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397bcd No.151920

Ive been doing incline treadmill for low intensity stuff, but play hockey twice a week for HIT. Seems to work ok.

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b0ca4c No.151926

I have been getting a bit faster. Started rooning again this year. Went from about 201 to 194 lbs. Also doing some weight training because I don't want to look like a twink. Body composition is improving. Today I ran 1.5 miles at 7.2 mph the entire way. Thinking about doing an endurance run tomorrow… perhaps a 5k at a slower pace like 6.7.

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7dd23b No.151946

what running shoes does everyone use?

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