/fit/ -Fitness, Health, and Feels

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File: 8f3baf1c1711d2a⋯.webp (89.32 KB,1000x667,1000:667,rv_renovation_ideas.webp)

RV Appliances: Stick With Built-Ins or Upgrade to Modern Options? Leo 06/21/25 (Sat) 09:26:59 cce7e5 No.152113 [Open Thread]

For those of you traveling full-time or seasonally in RVs, do you stick with the appliances that come installed, or have you upgraded to newer ones for better performance and efficiency? Curious what’s worth replacing.

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Diceo 06/21/25 (Sat) 09:27:46 cce7e5 No.152114

We replaced our stock microwave and fridge after our first long trip. The original units worked, but they were energy hogs. Swapping to an energy-efficient fridge made a noticeable difference in battery life during off-grid weekends. Totally worth it if you travel often or boondock a lot.

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propeller hermit 07/19/25 (Sat) 20:58:34 88b813 No.152139

File: ba6ed5c4972f404⋯.webp (22.15 KB,500x375,4:3,postkoffer.webp)

make sure you really need it. doing it for ~3-4 years and i kept it very simple. i have

-a bed (80cm*200cm thick foam)

-a table/workbench

-a shelf

-foldable toilet-chair so i can poop into trashbags

-large bottle to pee in

-not a fridge but a box that can plug into 220v or 12v. this is plenty, a fridge would be such overkill for me…

-diesel heater

i most appreciate about mine that it does not look like a camper so when i make my 2-5 day trips in it and park it in a little village, people often assume that it is just somebody's construction vehicle, not my nice little cosy place to travel in.

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File: 400761640502913⋯.webp (126.01 KB,850x524,425:262,busyschedule_m.webp)

Managing Health with Busy Schedules Jones 07/08/25 (Tue) 13:09:49 935643 No.152133 [Open Thread]

How do you stay consistent with your health goals when life gets hectic?

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Mike3 07/08/25 (Tue) 13:11:35 72bf8c No.152134

Tracking helps me. I use a fitness app and check in weekly to stay on course. I also build in rest days without guilt. Life’s not a perfect routine, so I just aim for 80% consistency instead of 100%.

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Leo 07/08/25 (Tue) 13:14:15 1e54f5 No.152135

When my schedule got out of control last year, my health suffered, leading to increased snacking, skipped workouts, and a loss of focus. What helped was setting alarms for meals, walking during meetings, and using supportive tools. I also researched medical options and decided to Get Mounjaro Online https://www.canadadrugsdirect.com/products/mounjaro after consulting my doctor. It helped regulate my appetite and gave me a sense of control when I was overwhelmed.

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/fit/izen 07/12/25 (Sat) 14:37:56 e6d7fd No.152136

Get active

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propeller hermit 07/19/25 (Sat) 20:47:27 df3a15 No.152138

>How do you stay consistent with your health goals when life gets hectic?

you get better at it every day. life pulls at you and that's when you might fall of the wagon but you have to know that life will pull at you and be ready for any shit.

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File: d89247a7b7bd8ef⋯.jpg (1.17 MB,2121x1414,3:2,ppgbreakfasting.jpg)

Managing Blood Sugar Spikes After Meals Jones 07/07/25 (Mon) 08:49:58 710823 No.152130 [Open Thread]

What strategies have worked best for you to prevent blood sugar spikes after eating? Looking for practical tips that actually fit into daily life.

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Mike3 07/07/25 (Mon) 08:51:36 4c9f3f No.152131

Walking for 10–15 minutes after meals made a huge difference for me. It’s simple but really helps with digestion and glucose levels. I also avoid drinking fruit juice with meals and try to include healthy fats like avocado or olive oil—they seem to slow things down in a good way.

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Leo 07/07/25 (Mon) 08:55:32 7e1a7c No.152132

For me, managing blood sugar spikes came down to understanding my personal trigger foods and staying consistent with meal timing. High-glycemic carbs, especially white rice and bread, were big culprits. I replaced them with lentils, quinoa, and leafy greens. Portion control and hydration also helped. On the medication side, my endocrinologist suggested Mounjaro to help with insulin sensitivity and appetite regulation. I decided to Buy Mounjaro Online https://www.canadadrugsdirect.com/products/mounjaro after reading up on it and checking reviews. Combined with lifestyle changes, it really helped smooth out those post-meal spikes.

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documentary recommendation propeller hermit 07/19/25 (Sat) 16:18:17 779b6a No.152137

File: b2cba2053da5810⋯.jpg (61.43 KB,525x761,525:761,simply_raw.jpg)

this might be relevant to your interests:

https://archive.org/details/simply-raw-reversing-diabetes-in-30-days

it's a documentary about people curing (not merely treating) their diabetes without medication by eating raw food. i've watched it several times because i am into fruits, raw vegetables, fasting, detoxification and naturopathy.

one more reason i like the documentary is that those are very generic people and to see people who have never really felt improvement experience it for the first time is heartwarming. to see those sinners get a taste of the good life is beautiful and life-affirming;

>the flowering of normies

or

>normies regaining their optimism

it was made in 2009 so right before people stopped being real and turned into iphone zombies.

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File: d1656614af3b67c⋯.jpg (11.59 KB,400x266,200:133,5af1f137b903a163411641ce_.jpg)

/fit/izen 06/21/25 (Sat) 12:51:40 8a98cc No.152123 [Open Thread]

I checked on the status of my state tax return and it says it's under review

Has this happened to anyone? I'm from Iowa

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Lolita 06/21/25 (Sat) 13:19:49 8a98cc No.152126

This has never happened and I don't have anyone from Iowa. Are you running a business or something? Maybe you need to consult a consultant for such matters? I recently found Liberty Tax https://liberty-tax.pissedconsumer.com/review.html and thought I would contact them because my husband was having problems with his tax returns. I hope you resolve your issues and everything will be fine for you.

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File: a4c33bc70a447d1⋯.jpg (719.19 KB,1920x1080,16:9,banner_6.jpg)

What Helped You Finally Commit to Losing Weight? Mark 03/30/25 (Sun) 19:57:15 2aadf5 No.151887 [Open Thread]

Was there a specific moment, health scare, or mindset shift that made you truly commit to your weight loss journey? I’ve had so many false starts, but I really want this time to be different.

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Jason 03/30/25 (Sun) 19:57:57 2aadf5 No.151888

For me, it was a family vacation photo. I barely recognized myself and felt like I was sitting out of life instead of living it. I started with daily walks and small meal changes, nothing extreme. Once I saw small results, my motivation kicked in and kept me going.

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Leo 03/30/25 (Sun) 19:59:32 2aadf5 No.151889

I was always putting myself last, career, family, everything came first. Then my labs came back with borderline blood sugar and high cholesterol. That was my wake-up call. I got serious, cleaned up my diet, and after talking to my doctor, I chose to Get Mounjaro Online https://www.canadapharmacy.com/products/mounjaro to help manage my cravings and blood sugar. It wasn’t an instant fix, but it gave me the support I needed to stay on track. Pairing that with realistic goals and daily walks changed everything. Health became a non-negotiable, and I finally started showing up for me.

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What Helped You Finally Commit to Losing Weight? Jonathan1998 03/31/25 (Mon) 09:12:51 223a22 No.151892

Committing to weight loss often comes from a strong personal motivation, whether it’s health concerns, improved confidence, or increased energy. Setting realistic goals, finding a sustainable diet and exercise routine, and having a support system also play key roles. Tracking progress and celebrating small wins help maintain consistency.

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Odetta 06/18/25 (Wed) 02:39:34 2c8aae No.152092

Yeah, for me it hit when I couldn’t keep up with my niece at the park. Sounds small, but it crushed me. That moment just clicked. I started slow—walks, water, tracking food. Also had to learn to ignore stress shopping (this customer service https://justfashionnow.pissedconsumer.com/customer-service.html mess taught me that lol). Just take it one real day at a time.

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File: 26d2002f6a6f01b⋯.jpg (6.88 KB,273x185,273:185,photo_2025_06_07_19_41_26.jpg)

Partnersuche Alexia 06/07/25 (Sat) 16:44:32 ae7558 No.152086 [Open Thread]

Gibt es hier Singles? Wie findet ihr einen Partner? Habt ihr schon mal Online-Dating ausprobiert? Teilt eure Erfahrungen mit uns.

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katros 06/07/25 (Sat) 16:51:22 8ed607 No.152087

Ja, ich bin Single! Ich habe Online-Dating ausprobiert und es war ein gemischtes Ergebnis. Einige interessante Kontakte, aber auch viel Smalltalk. Ich habe festgestellt, dass lokale Veranstaltungen und Treffen auch super sind, um neue Leute kennenzulernen. Es geht doch darum, sich zu zeigen, oder? Und du?

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Megan Lofts 06/07/25 (Sat) 16:53:51 7e0427 No.152088

Ich habe Online-Dating schon ein paar Mal ausprobiert. Neulich habe ich https://bazoocam.love/de/ ausprobiert und es hat echt Spaß gemacht. Es ist ein zufälliger Videochat, man weiß also nie, wen man trifft, aber das macht es irgendwie spannend. Nicht jeder sucht etwas Ernstes, aber es ist eine gute Möglichkeit, Kontakte zu knüpfen und vielleicht sogar jemanden Besonderen zu finden.

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File: e799f72ba6e306d⋯.jpg (110.47 KB,736x981,736:981,Doggy.jpg)

/fit/izen 06/05/25 (Thu) 11:18:36 314a5e No.152083 [Open Thread]

I’m trying to get serious about building a solid financial foundation for myself, but honestly, I’m not sure where to start or what steps matter most. I want to get better at budgeting, saving, and maybe even investing down the line, but it feels overwhelming with everything else going on.

If you’ve been in this spot before trying to get your money right and set yourself up for long-term stability what were the first things you focused on? Any tips for creating good money habits that actually stick would be super helpful.

Thanks in advance

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/fit/izen 06/05/25 (Thu) 11:19:28 314a5e No.152084

I'm having a really hard time right now because I'm not appreciated at my current job and it's really sad. I want to change jobs to something more active because I can't sit still and I understand that it's bad for my health. I recently went to the doctor with a friend and he was recommended to Buy Ozempic Online ( https://www.canadadrugsdirect.com/products/ozempic ) because he has diabetes. I'm afraid of this and so I'm thinking about changing jobs permanently and starting to exercise more often.

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File: 8925c4607847c46⋯.jpg (45.77 KB,750x750,1:1,apple_jack.jpg)

/fit/izen 06/05/25 (Thu) 11:01:58 a32d31 No.152081 [Open Thread]

Am I the only one who loves the food at IKEA? I really enjoy eating there

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/fit/izen 06/05/25 (Thu) 11:03:00 a32d31 No.152082

I really like the food at IKEA. Especially when my family is shopping, I prefer to sit down and eat. Now that I found out that my friend has diabetes and the doctor has already recommended that Buy Ozempic Online ( https://www.canadadrugsdirect.com/products/ozempic ) , I started eating less and more properly. Until recently, I ate very unhealthy food, but now I understand that it is very important for our health.

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File: 33fca62c4bef671⋯.webp (80.21 KB,1200x848,75:53,cover_photo.webp)

How Do You Choose Trustworthy Sources for Health Products? Jones 06/05/25 (Thu) 07:51:34 a6160f No.152078 [Open Thread]

With so many options online and in stores, how do you decide where to get your health products, like supplements or wellness tools? Do you research ingredients, brands, or sourcing?

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Mike3 06/05/25 (Thu) 07:54:23 a6160f No.152079

I usually check the ingredient list first and avoid anything with unnecessary fillers. I also like to cross-reference products with medical or science-based websites. It takes a little time, but it’s worth it to feel confident in what I’m putting into my body.

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Leo 06/05/25 (Thu) 07:56:15 a6160f No.152080

When I started exploring supplements and wellness products more seriously, I realized how important it is to check where things are coming from and how they’re made. That’s why I started looking into platforms like Pharmacy B2B https://www.canadapharmacy.com/pharmacy-partner , which provide insight into the behind-the-scenes process of how pharmacies stock their inventory. It’s helpful to know there’s a network focusing on safe, quality-assured sourcing.

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File: d1656614af3b67c⋯.jpg (11.59 KB,400x266,200:133,5af1f137b903a163411641ce_.jpg)

/fit/izen 05/29/25 (Thu) 09:14:42 05ebb7 No.152076 [Open Thread]

I really like to meditate, are there others like me here?

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/fit/izen 05/29/25 (Thu) 09:15:57 05ebb7 No.152077

Does meditation help any of you? It doesn't for me, maybe I'm doing something wrong? I find sports very calming. So when I found https://betterme.world/articles/easy-calisthenics-workout/ I started doing sports more often, especially at home. I really feel full of energy and very confident after that.

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File: 349865d5d27dfee⋯.jpg (101.73 KB,654x500,327:250,2years.jpg)

Progress thread /fit/izen 03/31/18 (Sat) 07:24:25 9347fb No.135964 [Open Thread][Last 50 Posts]

any anon actually making progress?

>be me

>be 2016

>weigh 236

>find fit

>2 years later

>weigh 158

85 posts and 29 image replies omitted. Click [Open Thread] to view. ____________________________

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cactus33 10/30/23 (Mon) 00:08:12 6e98d8 No.151443

But I really want

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/fit/izen 10/30/23 (Mon) 00:10:13 6e98d8 No.151444

So! I started making progress a few months ago. It happened when I started regularly taking vitamins from https://www.canadapharmacy.com/ and actively doing sports. It helped me not only to make progress, but also to distract myself from problems in the family

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canadian pharmacy levamisole drench for sheep GarThepe 02/08/25 (Sat) 05:13:18 0a2576 No.151775

canada pharmacy carafate pill http://allmedbook.ru/load/massazh/15-1-2 humanrights

haley http://www.secretsearchenginelabs.com/find/antivirals canada pharmacy bethanechol step 1

canadian pharmacy amiodarone afib rvr https://ecad.ru/novosti/2024/08/12/aptechnaya-set-canadian-pharmacy/ siedzielismy

starykredens https://coyotehookah.ru/kanadskaya-apteka/ canada pharmacy adverse effects of ondansetron

canadian pharmacy allergic reactions to metformin https://discuto.io/en/blog-entry/how-discuto-consensus-meter-works?page=3 hepato

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/fit/izen 04/19/25 (Sat) 02:09:55 5855b9 No.151925

Gained a bit living around the family again. It sucks but I'm healthier when I'm away from them.

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canadian pharmacy lidocaine in pregnancy first trimester SarThepe 05/28/25 (Wed) 14:41:41 3c0eb8 No.152075

canadian pharmacy normal course of isotretinoin https://hippani.proboards.com/thread/2027/canadian-pharmacy-online snom

dienests https://es.industryarena.com/foro/showthread.php?t=1864&p=10606#post10606 canadian pharmacy inderal package insert

canada pharmacy celexa new warnings https://demizegaming.freeforums.net/thread/405/canadian-pharmacy-online aparatos

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canadian pharmacy allergy olmesartan hives https://bettorschat.com/forum/post-your-picks/all-sports-news-discussion/3364541-kamagra-generico-un-remedio-economico-y-eficaz-para-la-disfuncion-erectil vibe

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File: 8bb9feaf05151b0⋯.png (1.08 MB,1080x1080,1:1,bubble.png)

Keto Gains – No Carbs, No Problem anonyme 05/28/25 (Wed) 11:57:21 f0b58a No.152074 [Open Thread]

Just finished this high-fat, low-carb beast 💪

Grilled salmon, avocado, spinach, eggs & olive oil drizzle.

Been on keto 3 weeks — already down 5kg and feeling 🔥.

Anyone else got keto recipes or tips? Drop yours.

https://sites.google.com/view/kimketo/accueil

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/fit/izen 05/28/25 (Wed) 10:03:24 5210aa No.152071 [Open Thread]

Hi everyone, I want to buy my own bike. I think it will be a Kawasaki Ninja 400.

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/fit/izen 05/28/25 (Wed) 10:03:59 5210aa No.152072

I like it!! I really want my own bike to be honest. I already found Ford Parts ( https://www.pissedconsumer.com/company/ford-parts/customer-service.html ) and I'm thinking of repairing my car to sell and buy a bike with that money. I personally really like the Aprilia RS660 and maybe my dream of buying it will come true soon

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nikki 05/28/25 (Wed) 11:00:43 2999f1 No.152073

een loving all the boot styles in this thread! I ordered a pair from Uoozee recently—super cute, but they ran a bit small. I contact Uoozee https://uoozee.pissedconsumer.com/customer-service.html about an exchange, and they got back to me pretty quickly. Hoping the next size up fits better because the style is on point!

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/fit/izen 05/28/25 (Wed) 09:56:22 4d511a No.152069 [Open Thread]

First time Corvette owner here from Ypsilanti, MI.

Drove home a 1996 coupe base red/red today.

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/fit/izen 05/28/25 (Wed) 09:57:11 4d511a No.152070

Congrats! I really like your car. I would also like to have the same car in the future. I found robinhood ( https://robinhood.pissedconsumer.com/customer-service.html ) and I am thinking about a loan so that I can buy a great car for myself in the summer. What do you think about it? I think it is a good idea but there are still many things that need to be sorted out before that

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/fit/izen 05/28/25 (Wed) 09:44:44 c41e17 No.152067 [Open Thread]

Hello everyone, I want to visit Tanzania because I really like this country. Has anyone been there?

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/fit/izen 05/28/25 (Wed) 09:46:00 c41e17 No.152068

I've never been there myself. A few of my friends have flown there and are very happy. I'm thinking of visiting Africa and I even found https://american-airlines-vacations.pissedconsumer.com/review.html . I'll probably make a trip in the fall and I'll definitely share it with you, especially if I choose Tanzania

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