/fit/ -Kettlebell Thread

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Kettlebell Thread /fit/izen 04/16/25 (Wed) 13:54:29 ec9088 No.151901

Here we talk about kettlebells. Ask any question if you are interested in this training tool.

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/fit/izen 04/16/25 (Wed) 22:26:08 ec9088 No.151904

gay and do nothin

do barbell and running

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/fit/izen 04/17/25 (Thu) 19:29:55 ec9088 No.151908

Started s&s today. Truly got humbled, which I think I needed. Swings were alright but the TGUs killed me.

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/fit/izen 04/24/25 (Thu) 06:57:17 c30ce7 No.151982

I just bought a 50# kb this evening from wallys.

I wanted a 16kg(35lb) to match my other 16kg. But they had none I saw.

No time to visit other stores soo.

They had a 30lb and a 40 and a 50.

I did a one hand swing and into a shoulder rest and then a press with 50.

It felt so good. Very controlled and I felt the muscle chain firing.

I trained with my 16kg for over a year.

I also have a 85lb kb I got a couple years ago but only used w two hands a few tines.

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