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/martialart/ - Martial arts

File (hide): 8925c4607847c46⋯.jpg (45.77 KB,750x750,1:1,apple_jack.jpg) (h) (u)

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9bd895 No.151968 [Open Thread][Watch Thread][Show All Posts]

Where do you listen to music? I use Spotify for example

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9bd895 No.151969

First you need to connect to the internet to be able to listen to good music online. For example, I have a very terrible internet. I found https://metro-by-tmobile.pissedconsumer.com/customer-service.html and I'm thinking about changing my provider. I really like listening to music and playing games online, so I need great internet.

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e6c641 No.151966 [Open Thread][Watch Thread][Show All Posts]

I took a course in hair removal and now I don't have any extra hair at all. I wonder if this will last long.

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e6c641 No.151967

I'm thinking about laser hair removal. It will help me get rid of my hair and not have complexes about it in the summer. I already found the simplicity laser phone number ( https://www.pissedconsumer.com/company/simplicity-laser/customer-service.html ) and I think I'll sign up sometime. All my friends who have tried it are very satisfied and that's why I want to try it too

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391e90 No.151962 [Open Thread][Watch Thread][Show All Posts]

Has anyone ever traveled by private jet?

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391e90 No.151963

I can’t afford a private jet either --- it’s way too expensive. I used to plan my trips by myself, but ever since I found https://wowfare.pissedconsumer.com/review.html, I’ve started booking my trips through agencies. In my opinion, it’s faster and usually cheaper that way.

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80be92 No.151520 [Open Thread][Watch Thread][Show All Posts]

DNP (for fat cunts and people with dysmorphia) for people who want to lose 0.5lbs - 1lb a day doing nothing but sweating; this one is for you.

Visit GETDNP(dot)net, choose your product (DNP, steroids, etc) and follow instructions.

Worried you'll get scammed?

They offer PAYPAL as one of their payment methods (as well as xmr, btc, bank, etc)

If you do decide to buy from them, when you email them, do me a solid and use the reference '#fit-01-24#' so I can get a discount off my order and you can get a 5% discount off your order.

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80be92 No.151521

File (hide): 005289d48abfc23⋯.png (136.62 KB,341x337,341:337,notears.png) (h) (u)

uploaded wrong ss

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10d9f1 No.151945

This shit kills you. It's literally poison just get tirzepatide

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6251fd No.151957

>needing pills to loose weight

Stop eating so much faggot. I lost 80 pounds three years ago just by eating one meal a day with a snack

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c8bac3 No.151821 [Open Thread]>>151835 [Watch Thread][Show All Posts]

Like I am extra tired so I decide to go to bed early.

Do I get extra sleep? Do I wake feeling rested?

NO!!! I sleep the exact same amount as I always do, and now I'm still fucken tired but I'm up super early.

There are worse things, could have fucken insomnia.

But this still irritates me greatly.

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c8bac3 No.151822

You will understand that insomnia is a terrible thing if you sleep poorly for at least two weeks. I’ve been practically sleepless for 3 weeks, and because of that, I can’t function at all during the day. Recently, I found some sleeping pills on https://www.canadapharmacy.com/pharmacy-partner that might help. I’ve become so disappointed with traditional methods that I’m thinking of trying something more effective.

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000000 No.151835

>>151821 (OP)

>obvious anti-sharty bait

>get permabanned for "bot" spam and appeal denied after I explained the situation

fucking retard mods, where's my free speech, nothing I said was even illegal

like im not even a pedo, but if I was, anti-contact pedophiles are technically legal

but that's irrelevant since this was a link to the sharty

>Sorry. Tor users can't upload files on this board.

https://files.catbox.moe/167l7s.PNG

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bdfc6b No.151890

Why does this make you nervous?

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31afb9 No.151956

Look into apigenin

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240cfb No.151955 [Open Thread][Watch Thread][Show All Posts]

Hey guys, we’re a smallish chill discord server for bros and hoes. Its mostly casual talk, vc, and shitposting. The overarching theme is bodybuilding and fitness, but many of us are Christian and the server reflects that too. It’s a really relaxed place to bullshit or talk about fitness with other fitbros. While our main focus on fitness and bodybuilding, all types are welcome since it’s just discord and discord is for shitposting. Anyway, come check it out, you don’t have to be Christian to join, it’s just a plus.

https://discord.gg/qQ6VbGMpKc

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addaa6 No.151921 [Open Thread][Watch Thread][Show All Posts]

R8 my 3day split:

# DAY 1: UPPER

Bench press

1 warmup

2 workin set x8

1 backoff x12

Machine pulldown

2 warmup

2 working set x10

1 dropset x10

DB shoulder press

1 warmup

2 working set x 12

1 dropset x12

Helms row

1 warmup

2 working set x10

Cable overhead triceps extention

1 warmup

2 working set x12

Cable Ez curl

1 warmup

2 working set x12

---

# DAY 2: FULL BODY

Leg press

2 warmup

1 working set x6

1 backoff x 10

Standing arnold press

2 warmuo

2 working set x8

Seated leg curl

1 warmup

1 working set x10

Meadows row

2 warmup

2 working set x10

Hammer curl

1 warmup

1 working set x 10

1 dropset

Machine lateral raise

1 warmup

1 working set x 12

1 dropset x 12Post too long. Click here to view the full text.

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06fba4 No.151927>>151929

here is mine.

EVERY ~10th DAY:

5 pullups

1 minute boxing and kicking in the air.

EVERY 2nd OR 3rd DAY (whenever the weather is not too cold and not too wet)

skating for 1 hour

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addaa6 No.151929>>151954

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17c09b No.151954

>>151929

hey what are you laughting at buddy, you think you're tough huh?

>Street_Fighter_2_-_Ken_Theme.mp3 starts playing

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4ec7cd No.151948 [Open Thread][Watch Thread][Show All Posts]

When I try to speak to people or even just sitting around I make these hoarse, weak breathing sounds. My teeth have begun breaking in half by the root and my skin has begun to fall off, I can feel it, it's not attached to anything beneath and it'll never go back if i pull it too hard. I'm getting tinnitus all the time now and I can barely see, like black spots and bright lights flashing. Doesn't really matter as there's nothing I want to see anyway. I'm just so fucking tired all the time I feel like I could sleep and never wake up, I want that and I'm too tired to hide it anymore. This ugly skin just keeps moving around, I'm afraid it could pull on the nerves and break them, that could never be fixed if it did happen, just another thing permanently broken. My skull's getting soft too, rub it too hard and it'll crack. Fall and it'll definitely break. Taking the blackpill has been the worst choice I ever made, I'm embarrassed and I'm ashamed.

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b96336 No.151903 [Open Thread][Watch Thread][Show All Posts]

roon

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96c1a6 No.151909>>151913

>>151905

same but I gotta jog as well tbh - huge part of cardio gains is long low intensity training which is the farthest from lifting

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b96336 No.151913

>>151909

You know what I did this winter and it was really effective? I was doing stairs for my liss but i added that 80s heavyhands dumbbell swinging. Got the cardio system well-stimulated, but the whole body effect was still low intensity.

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397bcd No.151920

Ive been doing incline treadmill for low intensity stuff, but play hockey twice a week for HIT. Seems to work ok.

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b0ca4c No.151926

I have been getting a bit faster. Started rooning again this year. Went from about 201 to 194 lbs. Also doing some weight training because I don't want to look like a twink. Body composition is improving. Today I ran 1.5 miles at 7.2 mph the entire way. Thinking about doing an endurance run tomorrow… perhaps a 5k at a slower pace like 6.7.

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7dd23b No.151946

what running shoes does everyone use?

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c8b8a1 No.151944 [Open Thread][Watch Thread][Show All Posts]

Small chill discord server centered around bodybuilding for bros and hoes. It’s casual talk, vc, and shitposting/memes. Pretty cool ngl. We have a focus on fitness and bodybuilding but honestly all types are welcome since it’s just discord and discord is for shitposting.

https://discord.gg/qQ6VbGMpKc

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[–]

95bfc0 No.151943 [Open Thread][Watch Thread][Show All Posts]

Small chill discord server centered around bodybuilding for bros and hoes. It’s casual talk, vc, and shitposting/memes. Pretty cool ngl. We have a focus on fitness and bodybuilding but honestly all types are welcome since it’s just discord and discord is for shitposting.

https://discord.gg/qQ6VbGMpKc

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fe1c85 No.147577 [Open Thread][Watch Thread][Show All Posts]

What kinda music gets you j00ced for your lifts?

Specific genres?

Artists?

Songs?

For me it’s metal (speed, power, DragonForce basically), some electronic and some trap music

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3cfad5 No.148571>>148602

>>148560

>straight edge

That's almost as gay as the girly weeb pop I play for dat pump!

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6cab94 No.148602>>148617

>>148571

>not shooting up with heroin is gay

Okay

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3cfad5 No.148617

[pop]YouTube embed. Click thumbnail to play.

>>148602

Not what I said, shithead.

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db69d3 No.149616

>>148042

thanks doc

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1e8dae No.151941

File (hide): 00ef40c7d4d41bf⋯.jpeg (1.31 MB,2173x1179,2173:1179,IMG_6350.jpeg) (h) (u)

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c70da3 No.151935 [Open Thread][Watch Thread][Show All Posts]

wrestlemania where!

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31c12d No.151590 [Open Thread][Watch Thread][Show All Posts]

Hello. I really want to buy a car but I don't know which one at all. Can any of you recommend something new for me?

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31c12d No.151592

Hello, what exactly is important to you in a car? There are many aspects that you need to consider I recently sold my car and I realize that it’s very difficult to live and get around the city without one. So I have already contacted envision credit union ( https://www.pissedconsumer.com/company/envision-credit-union/customer-service.html ), and I think I will be able to buy a car soon. I was considering a 2024 Honda Prologue Elite, but I am looking for reviews about it.

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f3a551 No.151933

There are cars ranging from few thousand dollars to millions, and there are all kinda of sizes, shapes and performances for different use cases, you gotta at least provide some context, budget? Purpose?

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cdb668 No.151734 [Open Thread][Watch Thread][Show All Posts]

Hello, I wanted to come on here to see if anyone relates to my situation or has thoughts about it. I currently live a lifestyle that many people will call me crazy for and think I should be dead by now. Its a lifestyle that involves living in the realm of the terrain theory, which conflicts with the germ theory that almost all societies in the world operate under. Quick summary germ theory is based on the idea that bacteria/microbes cause disease, and terrain theory is idea that microbes are not the cause of disease rather the toxins consumed and inside the body and environmentally around the body are what cause disease. This means with living in harmony with the terrain theory, I do things that welcome bacteria/microbes into my body, such as almost 95% of diet eating raw meat, raw diary, raw eggs, and so on. This is the best ive ever felt in my life, and is a testimony story of self experimentation, allowing me to prove that bacteria is not the direct cause of disease because I would be dead by now, like all the so called "medical expert" claim. Also we are made of bacteria, so therefore are made to consume and be in harmony with it so we can digest well and have optimal bodily functions, assisted by the bacteria. I feel like im rediscovering our true primal nature and its a invigorating feeling. I wish for all humans to experience this again, as its the only thing that makes me feel "alive" these days, along with getting sun and grounding, etc. Please let me know how you all feel about this, as am tired of trying to explain this to people who dont want to listen and be open minded, and it isolates me because I want to find community in this regard. Thanks

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41c4d9 No.151930

Been on the raw diet for the fifth year now - do NOT expect most people to listen to you. They will not accept your experience. They only except things from so called "higher authorities".

There's primal groups on telegram.

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41c4d9 No.151931

"accept" I meant.

Only follow what's good for you and not what others think is good for you - most people will gladly sabotage the good life that you have.

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