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File: 1344210beb74fbd⋯.jpg (178.34 KB,770x770,1:1,Buy_Marijuana_Oil_Cartridg….jpg)

88a030 No.151349 [Open thread]

The Ultimate Guide to Vape Pens in the UK

Introduction:

Vape pens are a popular type of electronic cigarette (e-cig) known for their portability and ease of use. Learn about the different types of vape pens, where to buy them, and the benefits and drawbacks of vaping in the UK.

Body:

Types of Vape Pens: Discover disposable vape pens, refillable options, and advanced mods for customized vaping experiences.

Where to Buy Vape Pens: Explore vape shops, online retailers, and convenient stores to find reputable sources for purchasing vape pens in the UK.

Benefits of Vaping: Experience the less harmful nature of vaping, its potential to help quit smoking, and the portability it offers.

Drawbacks of Vaping: Consider the cost of vape pens and e-liquid, the addictive nature of nicotine, and the importance of safe usage.

Safety Risks of Vaping: Understand the risks associated with lung injuries, nicotine poisoning, and fire hazards if not used responsibly.

Conclusion:

Vape pens can be a helpful tool to quit smoking or reduce nicotine intake, but it's important to be aware of the safety risks. Consult your doctor if you have any concerns. Visit 420cannabis.uk to buy vape pens in the UK.

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File: 42025c6e45fe753⋯.jpg (11.87 KB,840x824,105:103,IMG_20200927_141356.jpg)

c4e0a3 No.150703 [Open thread]

Gyms are closed. I only have a 20kg drum of water to work with. I've been doing deadlifts, power cleans, overhead presses, farmer's carries, squats and rows with it. My plan is to work out with it until it feels like I'm carrying 5kg. Am I on the right path?

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d6dd78 No.150749

doing some fitness at home

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d6dd78 No.150750

You can try to use some types of diets like low carb and after try to do some procedure in spa clinic here https://novuskin.com/ like lifting and fat recuction. My sister also did same peocedure last month. Fat reduction procedures, like the ones listed above, also work to lift and tighten the skin that is being treated.

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29eab6 No.151347

Keto gummies are unique confections that cater to the growing community of individuals embracing the keto lifestyle. Crafted with care, these https://addictionresource.com/health-and-nutrition/mens-health/keto-acv-20-gummies-reviews-for-weight-loss/ keto acv gummies reviews are meticulously formulated to contain minimal carbohydrates and a high fat content, making them the perfect indulgence for those adhering to a low-carb regimen. By substituting traditional sugars with alternative sweeteners like erythritol or stevia, these gummies manage to deliver a delectable experience without jeopardizing ketosis.

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File: 8ff4822cff4c6c8⋯.jpg (165.34 KB,1920x1080,16:9,anima2d.jpg)

1b02d6 No.151343 [Open thread]

What are some tips for effectively using Instagram templates to create engaging content and increase social media engagement? How can businesses and individuals customize these templates to reflect their branding and messaging while maintaining a cohesive and visually appealing Instagram profile?

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1b02d6 No.151345

Using Instagram templates can be an effective way to create engaging content and increase social media engagement. To use these templates effectively, it's important to choose designs that align with your brand and messaging. Use templates that match your visual style and make sure they fit the content you want to share. To customize these templates https://www.socialmediacalendar.co/collections/instagram-reel-templates businesses and individuals can add their own branding elements, such as logos or color schemes. They can also add their own text and images to create unique and engaging posts. Maintaining a cohesive and visually appealing Instagram profile is essential for building a strong brand identity. To do this, it's important to use consistent colors, fonts, and design elements across all your posts. This will help create a recognizable and cohesive brand that stands out on Instagram. In conclusion, using Instagram templates can be a great way to create visually appealing content and increase social media engagement. By customizing these templates to reflect your brand and messaging, you can create a cohesive and engaging Instagram profile that resonates with your audience."

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File: 8049e0196634cf5⋯.jpg (36.03 KB,300x256,75:64,whiteapple.jpg)

250094 No.151331 [Open thread]

im 5'1 (156cm)  128 lbs and i had ed issues since elementary/middle school and as a result of that i ended up feeling really sick and fatigued over the years and a lot of basic activities felt like a chore to me. i would undereat but not exercise or even get out of bed.  i went from being 88 pounds to 129 pounds as of now in a span of less than 2 years, any way to combat this? a lot of it accumulated around my stomach and legs. i want to lose 30 pounds coz i look really fat rn

i sometimes do push-ups or jumping jacks but im not consistent.

also what are some fun dance exercise recommendations because i hate doing boring things that feel like a chore

ive been recovering for a few years and i now eat around 2-3 full meals a day typically. i dont count calories but what i  usually eat are stuff like eggs, yogurt with berries, cheese sandwiches and cereal for breakfast. and for lunch it would be raw salmon, pasta, kebab, dumplings or sushi and soup. i dont usually eat dinner but its fruits or tomatoes for dinner if i felt like eating more food, 

is this too much for someone of my height? because i dont really eat big portions of food but still gain a lot of weight easily :( (im physically unable to anyway as i end up feeling full really quickly)

(i also eat sweets, pizza or burgers like once every 2 weeks )

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034a21 No.151340

My friend, everything will work out for you - the main thing is to start and never give up, start making a meal plan and do sports at least every other day, create challenges for yourself and achieve them, try this for a start

https://betterme.world/articles/athlete-workout-plan-how-to-train-like-a-pro/ a 7-day program for professional athletes

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File: 00538ac733b8021⋯.jpeg (162.39 KB,586x586,1:1,9CF9A544_99B2_405D_B448_7….jpeg)

c3185c No.151326 [Open thread]

How do I get more muscular yet fatter at the same time? I want to have a big belly but also be solid and have big arms. Muscular but fat.

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cefe8b No.151339

It is not possible to gain significant amounts of muscle while also gaining fat at the same time, as building muscle requires a calorie surplus while losing fat requires a calorie deficit. However, it is possible to increase muscle mass while minimizing fat gain by consuming a calorie surplus while also engaging in regular strength training and cardiovascular exercise. This can help to ensure that any excess calories are being used to build muscle rather than being stored as fat. Additionally, it is important to consume a diet that is high in protein to support muscle growth and recovery. Read more about that here https://betterme.world/articles/fat-absorption/ . It would be definetely useful for u!

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File: 190027c6f28444c⋯.png (66.23 KB,225x225,1:1,earth.png)

f1cf42 No.151333 [Open thread]

Book: How To Increase Longevity, Live To 500+ Years More

Original Source: https://ascensionjoy .com/book-how-to-increase-longevity-live-to-500-years-more/

Karma Requirement: 200 USD/Euro.

You can obtain via many ways:

Direct from author: https://www.buymeacoffee. com/ascensionjoy/e/131493

Cryptocurrency: https://ascensionjoy. com/donate/

Google Play: https://play.google.com/store/books/details?id=ebi6EAAAQBAJ

Amazon KDP:

Kobo Book:

And many other platforms.

Description

The desire for longevity is applied to many beings no matter animals or humans.

But if you want to increase your longevity, you must be smart, you must using common sense and critical thinking of human.

In this book, I will reveal the secret and teach you how to live to 500+ years or more.

Best Regard,

Ascension Joy – Bodhi Udumbara

Free book "How To Increase Longevity, Live To 500+ Years More" (price $200 USD)

I am going to give you the book if you can make minimum donation of $5 USD to my tron wallet: TVQtKqZLoGemSuqhgXm9Y9yZeroLDi9uPX .

Offer valid for next 24 hour only.

You can find the book on google play.

The reason is I am struck with my USDT token due to lack of Tronx to transfer (their fee have changed and too high).

Post too long. Click here to view the full text.
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74c9c2 No.151338

File: 483efc81201973b⋯.jpeg (324.38 KB,1425x1858,1425:1858,IMG_2148.jpeg)

White man needs help,

ANUMIT JOOLOOR the real one ,

Photo from year 2021.

After 20 years of some people trying to darken my skin.

Please talk to police about it

Take screenshots of this post

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File: ee1ff478e4dbc19⋯.jpeg (1.42 MB,4328x1736,541:217,8A451700_BB12_4B93_AF95_E….jpeg)

05c271 No.151335 [Open thread]

ive been working out every day since early january after a psychiatric hospitalization to cope with bipolar disorder and to gain mass. i was a lot worse earlier this year because i was depressed and abusing stimulants and a lot of other drugs so i looked like an anorexic. im sober now and eating well. is this normal progression or should i have gained more mass by now?

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File: 93b99dcece3cb46⋯.png (54.93 KB,300x342,50:57,300px_Mephedrone_enantiome….png)

c52779 No.151327 [Open thread]

Yo, what's up guys? Lets today we're talking about chemistry blogs! Now, I know what you're thinking - chemistry? That sounds boring as hell. But trust me, these blogs are lit! There are many great chemistry blogs in the United States, each with its own unique perspective and focus. https://mindheal.com/ First of all, chemistry is all around us - from the air we breathe to the food we eat. So, learning about it can be super interesting and even useful. Plus, these blogs make it fun and easy to understand, with dope visuals and real-world examples. Also some useful chemistry stuff https://www.degruyter.com/journal/key/pac/94/3/html?lang=en Whether you're a student trying to pass your chemistry class, a science nerd looking to expand your knowledge, or just someone who loves cool experiments, there's a chemistry blog out there for you. So, check them out and let me know what you think, bro!

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c52779 No.151328

These blogs can provide valuable insights into various topics such as chemical reactions, molecular structures, and applications of chemistry in different industries. They can also feature fun experiments and demonstrations that bring chemistry to life and make it more engaging and accessible for a wider audience. By promoting chemistry as an exciting and useful subject, these blogs can inspire a new generation of chemists and scientists who can help solve some of the world's most pressing problems.

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c52779 No.151329

Chemistry is a fascinating subject that often gets a bad rap for being boring or too difficult to understand. However, chemistry blogs can change all that by making the subject more accessible and exciting for a wider audience. By featuring engaging experiments and demonstrations, these blogs can help people understand the practical applications of chemistry in our daily lives and various industries.

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42b565 No.151332

Sup dude! Chemistry blogs, huh? Sounds hella boring, but I'm open-minded. You're right though, chemistry is everywhere, and these blogs can make it mad interesting. Plus, who doesn't love dope visuals and real-world examples? I'll def check out those blogs you mentioned. Now lemme tell you about this sick resource https://essaylab.com/cheap_essays , it's a lifesaver for any student struggling with their coursework. They hook you up with expert writers who can help you crush your assignments and get those A's. Trust me, I've used it before and it's the real deal. So, if you're ever in a jam, hit up this source and they'll have your back.

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File: aef15a9fc0fb264⋯.jpeg (54.68 KB,886x945,886:945,Aromasin6001PPS0.jpeg)

770a7c No.151330 [Open thread]

Hello frens. Looking for a reliable source for aromasin (generic name "exemestane") from within the UK. Any help/advice would be much appreciated.

>also, have a nice day

uk customs can gtfo

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File: 3516c999ebe806c⋯.jpg (23.01 KB,612x612,1:1,istockphoto_887227868_612x….jpg)

df0f11 No.151311 [Open thread]

>> A girl dates a guy for over a year, both are 19 years old, she has a baby with him; she comes from a home with one sibling and non-married but monogamous parents and is upper middle class in terms of wealth. She owns her own car and seems to have never struggled with wealth. Her boyfriend lives with her. They are living in a new community as of current and have been for about a year.

>> Her boyfriend moves to his old community where his parents live (her parents let him visit and stay because her parents are very liberal). He doesn't like leaving his old community and generally works there as well.

>> Within four months of him leaving she also moves to the old community, she doesn't live with him or his family but lives at her grandparents house with her baby.

>> In the old community she distances herself from her former partner she had a baby with and starts having sex with another guy secretly and in less than a year she's pregnant again.

>> The other guy used her as a pump and dump and him and his family distance and don't support her through the pregnancy or with the new baby. Because she cheated on her first guy him and his family also distance themselves.

>> During pregnancy and after birthing the second baby she takes it to social media to curse at, insult, dislike the media of, and block the second guy and his family. She spreads word he is good for nothing and a bad father.

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File: b1b0f10de2d7c45⋯.jpg (343.61 KB,1299x1000,1299:1000,onions_greek_olympic.jpg)

File: 33eaedd57fa51b4⋯.png (519.41 KB,1035x706,1035:706,onion_shill.png)

File: 03ef3e3ad0e70e6⋯.png (1.53 MB,1852x1144,463:286,onionbro_test_results_coll….png)

File: 7ae18e47314f7bb⋯.png (754.26 KB,967x888,967:888,OH NO NO NO.png)

File: 7df4ca1a321d82a⋯.png (38.82 KB,480x332,120:83,almonds activating.png)

d165c3 No.135757 [Open thread][Last50 Posts]

Alright /fit/, I got the onions.

Now, do I eat them raw? Blended? Or maybe steamed with some veggies/meat like any sane person would do?

234 posts and 61 image replies omitted. Click [Open thread] to view. ____________________________
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8204f2 No.150427

>>150426

That's for a 17 year old. 17 is peak T for a male. It all goes down from there.

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edc659 No.150509

Anybody else get extremely bloated when eating onions? Something about the FODMAPs

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7d5c0c No.150552

I'm allergic to onions. so how do i get the same gains from the from something my body rejects?

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87df41 No.150570

File: 88b03b0e2c44871⋯.jpg (1.18 MB,1000x750,4:3,the_secret_of_the_great_py….jpg)

I'm reading this book on the Great Pyramid's internal ramp and this page made me think of /fit/, imaging Egypt as some weight lifting cult. Then I see this thread and it reminded me how onions were a food for Egyptians, so I looked up onions in ancient Egypt and found from https://www.history101.com/ancient-egyptians-worship-onions/ :

>It might have been an ordinary food but the moment it arrived in Egypt, ancient Egyptians worshiped the onion because they believed that its spherical shape and concentric ring represented eternity.

>The onion is one of the most valuable funeral offerings for early Egyptians.

>Archaeologists have discovered that the onion is an important part of the mummification process.

>Egyptologists believed that early Egyptians considered onions as having magical powers that can bring the dead back to life.

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9d4adc No.151274

>>135757

https://pubmed.ncbi.nlm.nih.gov/30795630/ (Testosterone in Males as Enhanced by Onion)

https://pubmed.ncbi.nlm.nih.gov/19384830/ (Evaluation of androgenic activity of onion on spermatogenesis in rats)

https://pubmed.ncbi.nlm.nih.gov/24302558/ (Fresh onion juice enhanced copulatory behavior in male rats with and without paroxetine induced sexual dysfunction)

https://pubmed.ncbi.nlm.nih.gov/22881190/ (effect of processing and cooking condition on onion induced antiplatelet activity and thiosulfinate content)

eat it raw

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File: 5d489fb4574e9c0⋯.jpg (72.78 KB,664x1000,83:125,1656274347992_1_.jpg)

95a5cc No.151250 [Open thread]

Why'd he do it?

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95a5cc No.151251

File: 12d0450287665ee⋯.png (316.82 KB,604x586,302:293,1660891957652.png)

>>151250

Cause Larry kept running his mouth

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File: cec3f891fdc1180⋯.png (2.37 MB,2055x1153,2055:1153,BRIG20_new_Thumbnail.png)

35403d No.151195 [Open thread]

Does anyone here have the Brig20. His system is overpriced af.

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File: e462342ad0efcfd⋯.webm (1.34 MB,640x640,1:1,porchfail.webm)

File: 245ca4476f7a8e2⋯.webm (1.35 MB,460x574,230:287,fatbitchsink.webm)

File: 226d3171ef126b0⋯.webm (2.98 MB,576x1024,9:16,yo_mama_robs_a_kfc.webm)

File: 2570e7856894a33⋯.webm (128.24 KB,398x232,199:116,swingfail.webm)

File: 2b3799ebb1a1a4e⋯.webm (1.2 MB,360x360,1:1,scootypuff_destruction.webm)

a06a40 No.151182 [Open thread]

Fat

>people

Hate

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File: 1a7e8589de76578⋯.png (23.06 KB,300x300,1:1,Tool.png)

61935a No.151132 [Open thread]

I am a 25 year old male with severe and crippling Crohn's disease. Simply put, my digestive system is in complete disorder, and fails to function even close to properly. The technical side of what's happening is my immune system is overreacting to the gut microbiome, and attacking it, causing severe and consistent inflammation across my colon. The consequence of this is severe abdominal pain daily, unless I have been fasting for between 24-72 hours. Once I get well into a fast, my symptoms transition from unbearable to uncomfortable.

The closest thing I have to clarity on my condition is that I have a genetic susceptibility to sensitive digestion, and living in America, and eating our fake food for a quarter century has essentially broke my gut, with a very miniscule chance of reversal of the condition (Western medicine declares Crohn's treatable, but not curable).

About 8 months into my severe symptoms, I did a complete scan of my system with a double colonoscopy and a dyed CAT scan in an attempt to give me some insight on possible solutions. I discovered that a large portion of my colon is scar tissue. The scar tissue clogs up the passages of the intestine, such that digestion is stalled, and oftentimes insoluble fiber can get stuck, stopping digestion dead in its tracks, and causing severe pain.

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