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/fit/ - Fitness, Health, and Feels

You're gonna make it.

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File: d013e352843ca67⋯.jpg (245.99 KB,724x483,724:483,GettyImages_1208790371.jpg)

c18f16 No.151492

Do u guys eat veggues that much? And what good ones?

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c18f16 No.151493

Absolutely, veggies are essential for guys too! Opt for nutrient-rich options like spinach, kale, broccoli, and bell peppers. These veggies provide vitamins, minerals, and antioxidants crucial for men's health. Don't forget about avocados, packed with healthy fats and nutrients vital for overall well-being. Check out this link for more on the benefits of avocados for men: https://betterme.world/articles/avocado-benefits-for-men/ . So eat more veggies!

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503ad8 No.151555

yes, I maintain diet to keep fit

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e169c3 No.151556

I love vegetables. They provide essential nutrients and can really boost your overall health. If you're also looking to manage your weight, incorporating more vegetables into your diet can help. I've been using wegovy https://www.canadapharmacy.com/products/wegovy to aid in my weight loss journey, and it's been really effective.

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