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/fit/ - Fitness, Health, and Feels

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File: d013e352843ca67⋯.jpg (245.99 KB,724x483,724:483,GettyImages_1208790371.jpg)

c18f16 No.151492

Do u guys eat veggues that much? And what good ones?

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c18f16 No.151493

Absolutely, veggies are essential for guys too! Opt for nutrient-rich options like spinach, kale, broccoli, and bell peppers. These veggies provide vitamins, minerals, and antioxidants crucial for men's health. Don't forget about avocados, packed with healthy fats and nutrients vital for overall well-being. Check out this link for more on the benefits of avocados for men: https://betterme.world/articles/avocado-benefits-for-men/ . So eat more veggies!

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