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/martialart/ - Martial arts

File: 5c61c2865d8a905⋯.png (42.68 KB,542x602,271:301,download.png)

073db2 No.150492 [Open Thread]

Hey, /fit/ I'm a skinny fuck with no motivation but I want to change and get some fucking gains. Any advice?

7 posts and 1 image reply omitted. Click [Open Thread] to view. ____________________________
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474cb2 No.150863

Accepting yourself, and improving each aspect of yourself one at a time. Do that instead of your current cycle of:

1. Do everything at once

2. Fail

3. Cry about it

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474cb2 No.150864

File: d4c137a98e3f55c⋯.webm (2 MB,854x480,427:240,based_grandma.webm)

>>150673

Old and "scientific" methods rarely work best.

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ae6c07 No.150877

>>150556

I'm glad you got this shitty life, hahahaha

That passes u for being a Mudslime cockroach

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1b4fda No.151411

To gain weight, try to eat more healthy carbohydrates, such as hard varieties of pasta, porridge, dairy products

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04e776 No.151412

Hey there! You've got this. Start small with a consistent routine that includes both strength training and a balanced diet. Find a workout buddy for that extra push. Check out some motivational videos or articles like "What Do Wall Sits Do?" at https://betterme.world/articles/what-do-wall-sits-do/ for inspiration. Progress might be slow, but it's worth it. Keep going

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File: c6877450cd6d6df⋯.jpeg (89.42 KB,599x902,599:902,47F2FA9A_BB7F_46D9_BD8B_E….jpeg)

dfd350 No.150722 [Open Thread]

I don’t excersise at the moment and I don’t lift weights, but do I have a small frame?

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1332fa No.150752

File: 6578faddbcc0837⋯.jpg (24.45 KB,720x363,240:121,1611047115280.jpg)

I do exercise and I think I'm skinnier looking than you. 5'6 manlet, 65kg, can't bench my own body weight. Weak.

pic unrelated

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ae9f26 No.150858

File: cda2a95682cc740⋯.mp4 (630.71 KB,626x360,313:180,french_vs_russian.mp4)

Does it matter where you're at in your journey right this second?

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659ea2 No.151409

Just do some shoulders workout at home

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e6e70e No.151410

if you don't want to go to the gym or don't have time, try calisthenics (you can read more here https://betterme.world/articles/benefits-of-calisthenics/) and eat more meat, it will help you build muscles

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File: d52b46600498d15⋯.jpg (1.83 KB,4cd539ac8891c67697e2abdfe9….jpg)

e73879 No.151405 [Open Thread]

Can anyone recommend some good family movies? What is your favorite?

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File: d52b46600498d15⋯.jpg (1.83 KB,4cd539ac8891c67697e2abdfe9….jpg)

97f4cf No.151404 [Open Thread]

Can anyone recommend some good family movies? What is your favorite?

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File: 383213240560190⋯.jpg (95.51 KB,615x466,615:466,fire.jpg)

0b66e7 No.149018 [Open Thread]

What do you do in your free time? I have too much of it, albeit not an unhealthy amount.

I moved to a new location with new, much more pleasing, much more /fit/ work in a trade. The nature of the situation leads to plenty of days I waste, where nothing could have been planned for because the job is unpredictable in that way.

What would you do with an entire, unexpected, no harm in taking it, day the fuck off?

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0b66e7 No.149020

>>149019

What are your hobbies anon? Bonsai?

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791cf9 No.150783

I start adding files to my porn stash, masturbating has gotten boring for me so I decide I should do it once a week instead of everyday.

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eadfe1 No.150793

Check out the activities and places in your new location. Try to look up groups, events or volunteer work to grow your social circle. Also as other /fit/izen pointed try new hobbies. I tried some that were easy to get into like learning a language, drawing, videogames and reading.

And, if fitness is interesting for you try to read more about it. I dug into nutrition/metabolism a little bit and it was a complex and fascinating subject, part of it has to do with endocrinology, neurotransmitters, and molecular biology, the deeper you go the more you find to keep yourself busy.

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c57792 No.150854

File: 5e391a22122c68c⋯.webm (870.99 KB,640x480,4:3,Osho_Rajneesh.webm)

Stop pretending money is so important.

Just turn off your router for a day or two, get some sunlight.

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0ed82d No.151399

In my free time I rest. I like to lie down and play on https://www.heraroi.com/ . This is what relaxes me. In general, I love games since childhood, although I rarely play. Now I like to play such games where you can have fun and also earn money. I'm going to buy new shoes tomorrow with the money I've earned haha

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File: 1973d10145fc3cf⋯.jpg (1.46 MB,1920x1080,16:9,heroon.jpg)

347a8b No.150733 [Open Thread]

Are you gamer? whatgames can you suggest for playing?

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4239a1 No.150779

Project Zomboid is the best zombie game out there that perfectly simulate what the zombie apocalypse would be like

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94beed No.151395

I also like playing computer games

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94d640 No.151396

I think I've already played all possible computer games and in fact I'm already bored of all of them - now I'm stuck in this game www.rose-roi.com , I can spend half a day just sitting at the computer, but it's worth it, friends

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f1e489 No.151397

"Here are the games I play most often:

- KSGo

- FIFA

- poker (on https://www.ufabetwins.info/ufabet-เขาสูระบบ/ )

- Forza

These are great games for me and all of them can be played with friends. It's really cool because I only like to play with my friends and I'm bored by myself. Does anyone else play the same games as me?"

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4948ed No.151398

Embark on a thrilling journey in the world of online crypto-casinos! Experience the excitement of digital gambling like never before. With cutting-edge technology and secure blockchain transactions, you can play your favorite games with anonymity and transparency. From classic slots to live dealer tables, the possibilities are endless. Take a chance, embrace the future, and indulge in the novel entertainment that crypto-casinos https://crypto-casinos.com/ bring. Remember, while the adventure is enticing, responsible gaming is key.

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File: c7f5704034f188d⋯.jpg (34.95 KB,402x604,201:302,06592e47fc88e82835736d4352….jpg)

eb9a69 No.150159 [Open Thread]

How much of Elite strength is due to Steroids or genetics. Like say if steroids were not invented do you think it would still be the same guys at Worlds Strongest Man or the same guys in powerlifting? Part of me thinks its a bit of both, make no mistake everyone on that level is roiding but I reckon that the amount each person does depends on their genetic baseline, those that are not as genetically gifted roid more. Another factor we might consider is the physical repsonse someone has for roids. If we compared two natties 1. one with a better genetic limit than the other but 2. has a better repsonse to steroids. Put them on the same stuff the one with the better steroid response would be stronger than 1. even though 1. was a better natty, theoretically. Also in general it seems like roids really benefit taller lankier people. Guys like Brian Shaw and Halfthor were skinny dyel ectomorph basketball players I doubt they would have put on very much muscle without roids. What do you guys think maybe I'm just too autistic thinking about this.

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367ebd No.150908

File: 07b831276553bd2⋯.jpg (1.7 MB,4032x3024,4:3,IMG_1407.JPG)

I've been looking for some forum on here to help with identification. I cant find an ID or a link for these. Super inactive forum….but i guess its worth a shot. Friend used this for a concotion and had great results.

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6b34b5 No.150912

That is one fat cunt in the op's pic.

I wonder when was the last time he saw his willy.

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e0484f No.151260

I would strongly advise you to consult a doctor first. After all, these kinds of substances can have many different contraindications.

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fe044c No.151389

The influence of steroids and genetics on elite strength is a fascinating and debated topic. While it's likely that some athletes use steroids to enhance performance, genetics also play a significant role in determining strength potential. It's plausible that those with less genetic advantages may use steroids more to compensate. Additionally, individual responses to steroids can vary, affecting results. Regarding body types, taller and lankier individuals might benefit from steroids more in terms of muscle gain. Nonetheless, the discussion requires more research and is not a one-size-fits-all conclusion. It's essential to prioritize natural, safe, and legal training methods for long-term success in strength sports. Also do not forget that all tough guys consume a lo of vitamins and supplements so keep in mind that u can purchase some here https://www.canadapharmacy.com/ . Wish u all love and luck!

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2744e9 No.151390

I never understood why people use steroids. I don't like how it looks, the muscles are not natural at all. I've been rocking for a long time and I just have a good body. The only thing I take is a complex of vitamins from https://www.canadapharmacy.com/ . I usually eat only healthy food, spend a lot of time actively and visit the gym 3-4 times a week. This is enough to look good

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File: 9d44e3d52fc134f⋯.jpg (124.19 KB,460x370,46:37,mfirst.jpg)

3349b8 No.151377 [Open Thread]

Hi all. Can anyone have any advice or tips on solar panels. More interested in small power panels for camping. You know, so that when we go out in nature, we can recharge phones and turn on the light when it gets dark. Thank you all in advance!

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40f002 No.151379

Searching for the best solar panels for your outdoor adventures? Zamp Solar Panels are the answer! Engineered with durability and efficiency in mind, these panels are perfect for powering up your RV, camper, or boat. With their high-quality construction and advanced technology, Zamp Solar Panels deliver reliable performance and maximize your energy output. Discover why they are a top choice for outdoor enthusiasts in this detailed 2023 review: https://a1solarstore.com/blog/zamp-solar-panels-review-2023-travel-with-the-sun.html . Explore the world while harnessing the power of the sun with Zamp Solar Panels!

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da2a33 No.151380

Wondering if solar panels are right for you? Consult with a professional installer who can assess your energy needs, evaluate your location's solar potential, and provide personalized recommendations.

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File: 675178f46f1ab0f⋯.jpg (1.26 MB,3000x2733,1000:911,20230626_031847.jpg)

4ea59d No.151372 [Open Thread]

What would you think of a guy whose fingers looks like this?

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File: a295036dcab311c⋯.jpg (36.16 KB,750x85,150:17,labor.jpg)

776480 No.151369 [Open Thread]

wants you dead run

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File: 07b831276553bd2⋯.jpg (1.7 MB,4032x3024,4:3,IMG_1407.JPG)

c72b53 No.150907 [Open Thread]

Can anyone identify what these are? I'm looking for a direct link with a picture, the same ones. Can't find them online, cannot identify.

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eec468 No.150910

>>150907

Top right orange b-974 is 30mg dextroamphetamine, the white square inscribed BP and 50 is winstrol(an oral steriod) and the bottom right appears to be clenbuterol

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c72b53 No.150911

>>150910

This is much appreciated. Clenbuterol is what I was coming up with on the blue ones too but I could not find any imaging that confirms that shape and size. Links? Or known companies that have manufactured it?

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a44a04 No.151366

So u can find some good supplements at foreign pharmacy. U know I have a freaking allergy and always buy nasal spray from here https://www.canadadrugsdirect.com/products/ryaltris-nasal-spray .So as I know they have some goods which can help u in ur future aims.

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File: 1d22492a07a0277⋯.png (158.02 KB,467x410,467:410,1417909605743.png)

6ce789 No.151363 [Open Thread]

Come join us over https://redchannit.org/ to discuss about all things /fit/ness

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File: 682abd9201b8175⋯.webp (5.25 KB,300x300,1:1,kingpen_Jack_Herer_300x30….webp)

4fe2a9 No.151356 [Open Thread]

The Ultimate Guide to Vape Pens in the UK

Introduction:

Vape pens are a popular type of electronic cigarette (e-cig) known for their portability and ease of use. Learn about the different types of vape pens, where to buy them, and the benefits and drawbacks of vaping in the UK.

Body:

Types of Vape Pens: Discover disposable vape pens, refillable options, and advanced mods for customized vaping experiences.

Where to Buy Vape Pens: Explore vape shops, online retailers, and convenient stores to find reputable sources for purchasing vape pens in the UK.

Benefits of Vaping: Experience the less harmful nature of vaping, its potential to help quit smoking, and the portability it offers.

Drawbacks of Vaping: Consider the cost of vape pens and e-liquid, the addictive nature of nicotine, and the importance of safe usage.

Safety Risks of Vaping: Understand the risks associated with lung injuries, nicotine poisoning, and fire hazards if not used responsibly.

Conclusion:

Vape pens can be a helpful tool to quit smoking or reduce nicotine intake, but it's important to be aware of the safety risks. Consult your doctor if you have any concerns. Visit 420cannabis.uk to buy vape pens in the UK.

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4fe2a9 No.151357

File: a08b0335d062dc3⋯.webp (12.33 KB,500x500,1:1,Kingpen_Banana_Herbet_1.webp)

The Ultimate Guide to Vape Pens in the UK

Introduction:

Vape pens are a popular type of electronic cigarette (e-cig) known for their portability and ease of use. Learn about the different types of vape pens, where to buy them, and the benefits and drawbacks of vaping in the UK.

Body:

Types of Vape Pens: Discover disposable vape pens, refillable options, and advanced mods for customized vaping experiences.

Where to Buy Vape Pens: Explore vape shops, online retailers, and convenient stores to find reputable sources for purchasing vape pens in the UK.

Benefits of Vaping: Experience the less harmful nature of vaping, its potential to help quit smoking, and the portability it offers.

Drawbacks of Vaping: Consider the cost of vape pens and e-liquid, the addictive nature of nicotine, and the importance of safe usage.

Safety Risks of Vaping: Understand the risks associated with lung injuries, nicotine poisoning, and fire hazards if not used responsibly.

Conclusion:

Vape pens can be a helpful tool to quit smoking or reduce nicotine intake, but it's important to be aware of the safety risks. Consult your doctor if you have any concerns. Visit 420cannabis.uk to buy vape pens in the UK. https://420cannabis.uk/product-category/vape-pen-uk/

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File: 682abd9201b8175⋯.webp (5.25 KB,300x300,1:1,kingpen_Jack_Herer_300x30….webp)

d47484 No.151355 [Open Thread]

Vape Pens in the UK buy vape pens in the UK.

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File: 1344210beb74fbd⋯.jpg (Spoiler Image,178.34 KB,770x770,1:1,Buy_Marijuana_Oil_Cartridg….jpg)

0995b6 No.151354 [Open Thread]

Vape Pens in the UK buy vape pens in the UK.

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