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/martialart/ - Martial arts

File: 675178f46f1ab0f⋯.jpg (1.26 MB,3000x2733,1000:911,20230626_031847.jpg)

4ea59d No.151372 [Open thread]

What would you think of a guy whose fingers looks like this?

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File: a295036dcab311c⋯.jpg (36.16 KB,750x85,150:17,labor.jpg)

776480 No.151369 [Open thread]

wants you dead run

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File: 07b831276553bd2⋯.jpg (1.7 MB,4032x3024,4:3,IMG_1407.JPG)

c72b53 No.150907 [Open thread]

Can anyone identify what these are? I'm looking for a direct link with a picture, the same ones. Can't find them online, cannot identify.

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eec468 No.150910

>>150907

Top right orange b-974 is 30mg dextroamphetamine, the white square inscribed BP and 50 is winstrol(an oral steriod) and the bottom right appears to be clenbuterol

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c72b53 No.150911

>>150910

This is much appreciated. Clenbuterol is what I was coming up with on the blue ones too but I could not find any imaging that confirms that shape and size. Links? Or known companies that have manufactured it?

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a44a04 No.151366

So u can find some good supplements at foreign pharmacy. U know I have a freaking allergy and always buy nasal spray from here https://www.canadadrugsdirect.com/products/ryaltris-nasal-spray .So as I know they have some goods which can help u in ur future aims.

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File: 1d22492a07a0277⋯.png (158.02 KB,467x410,467:410,1417909605743.png)

6ce789 No.151363 [Open thread]

Come join us over https://redchannit.org/ to discuss about all things /fit/ness

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File: 682abd9201b8175⋯.webp (5.25 KB,300x300,1:1,kingpen_Jack_Herer_300x30….webp)

4fe2a9 No.151356 [Open thread]

The Ultimate Guide to Vape Pens in the UK

Introduction:

Vape pens are a popular type of electronic cigarette (e-cig) known for their portability and ease of use. Learn about the different types of vape pens, where to buy them, and the benefits and drawbacks of vaping in the UK.

Body:

Types of Vape Pens: Discover disposable vape pens, refillable options, and advanced mods for customized vaping experiences.

Where to Buy Vape Pens: Explore vape shops, online retailers, and convenient stores to find reputable sources for purchasing vape pens in the UK.

Benefits of Vaping: Experience the less harmful nature of vaping, its potential to help quit smoking, and the portability it offers.

Drawbacks of Vaping: Consider the cost of vape pens and e-liquid, the addictive nature of nicotine, and the importance of safe usage.

Safety Risks of Vaping: Understand the risks associated with lung injuries, nicotine poisoning, and fire hazards if not used responsibly.

Conclusion:

Vape pens can be a helpful tool to quit smoking or reduce nicotine intake, but it's important to be aware of the safety risks. Consult your doctor if you have any concerns. Visit 420cannabis.uk to buy vape pens in the UK.

____________________________
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4fe2a9 No.151357

File: a08b0335d062dc3⋯.webp (12.33 KB,500x500,1:1,Kingpen_Banana_Herbet_1.webp)

The Ultimate Guide to Vape Pens in the UK

Introduction:

Vape pens are a popular type of electronic cigarette (e-cig) known for their portability and ease of use. Learn about the different types of vape pens, where to buy them, and the benefits and drawbacks of vaping in the UK.

Body:

Types of Vape Pens: Discover disposable vape pens, refillable options, and advanced mods for customized vaping experiences.

Where to Buy Vape Pens: Explore vape shops, online retailers, and convenient stores to find reputable sources for purchasing vape pens in the UK.

Benefits of Vaping: Experience the less harmful nature of vaping, its potential to help quit smoking, and the portability it offers.

Drawbacks of Vaping: Consider the cost of vape pens and e-liquid, the addictive nature of nicotine, and the importance of safe usage.

Safety Risks of Vaping: Understand the risks associated with lung injuries, nicotine poisoning, and fire hazards if not used responsibly.

Conclusion:

Vape pens can be a helpful tool to quit smoking or reduce nicotine intake, but it's important to be aware of the safety risks. Consult your doctor if you have any concerns. Visit 420cannabis.uk to buy vape pens in the UK. https://420cannabis.uk/product-category/vape-pen-uk/

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File: 682abd9201b8175⋯.webp (5.25 KB,300x300,1:1,kingpen_Jack_Herer_300x30….webp)

d47484 No.151355 [Open thread]

Vape Pens in the UK buy vape pens in the UK.

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File: 1344210beb74fbd⋯.jpg (Spoiler Image,178.34 KB,770x770,1:1,Buy_Marijuana_Oil_Cartridg….jpg)

0995b6 No.151354 [Open thread]

Vape Pens in the UK buy vape pens in the UK.

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File: 1344210beb74fbd⋯.jpg (Spoiler Image,178.34 KB,770x770,1:1,Buy_Marijuana_Oil_Cartridg….jpg)

15dcf7 No.151353 [Open thread]

The Ultimate Guide to Vape Pens in the UK

Visit 420cannabis uk to buy vape pens in the UK.

____________________________
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File: 1344210beb74fbd⋯.jpg (178.34 KB,770x770,1:1,Buy_Marijuana_Oil_Cartridg….jpg)

91e627 No.151352 [Open thread]

The Ultimate Guide to Vape Pens in the UK

Visit 420cannabis uk to buy vape pens in the UK.

____________________________
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File: 1344210beb74fbd⋯.jpg (178.34 KB,770x770,1:1,Buy_Marijuana_Oil_Cartridg….jpg)

715519 No.151351 [Open thread]

The Ultimate Guide to Vape Pens in the UK

Visit 420cannabis.uk to buy vape pens in the UK.

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

File: 1344210beb74fbd⋯.jpg (178.34 KB,770x770,1:1,Buy_Marijuana_Oil_Cartridg….jpg)

aef24e No.151350 [Open thread]

The Ultimate Guide to Vape Pens in the UK

Introduction:

Vape pens are a popular type of electronic cigarette (e-cig) known for their portability and ease of use. Learn about the different types of vape pens, where to buy them, and the benefits and drawbacks of vaping in the UK.

Body:

Types of Vape Pens: Discover disposable vape pens, refillable options, and advanced mods for customized vaping experiences.

Where to Buy Vape Pens: Explore vape shops, online retailers, and convenient stores to find reputable sources for purchasing vape pens in the UK.

Vape pens can be a helpful tool to quit smoking or reduce nicotine intake, but it's important to be aware of the safety risks. Consult your doctor if you have any concerns. Visit 420cannabis.uk to buy vape pens in the UK.

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

File: 1344210beb74fbd⋯.jpg (178.34 KB,770x770,1:1,Buy_Marijuana_Oil_Cartridg….jpg)

88a030 No.151349 [Open thread]

The Ultimate Guide to Vape Pens in the UK

Introduction:

Vape pens are a popular type of electronic cigarette (e-cig) known for their portability and ease of use. Learn about the different types of vape pens, where to buy them, and the benefits and drawbacks of vaping in the UK.

Body:

Types of Vape Pens: Discover disposable vape pens, refillable options, and advanced mods for customized vaping experiences.

Where to Buy Vape Pens: Explore vape shops, online retailers, and convenient stores to find reputable sources for purchasing vape pens in the UK.

Benefits of Vaping: Experience the less harmful nature of vaping, its potential to help quit smoking, and the portability it offers.

Drawbacks of Vaping: Consider the cost of vape pens and e-liquid, the addictive nature of nicotine, and the importance of safe usage.

Safety Risks of Vaping: Understand the risks associated with lung injuries, nicotine poisoning, and fire hazards if not used responsibly.

Conclusion:

Vape pens can be a helpful tool to quit smoking or reduce nicotine intake, but it's important to be aware of the safety risks. Consult your doctor if you have any concerns. Visit 420cannabis.uk to buy vape pens in the UK.

____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

File: 42025c6e45fe753⋯.jpg (11.87 KB,840x824,105:103,IMG_20200927_141356.jpg)

c4e0a3 No.150703 [Open thread]

Gyms are closed. I only have a 20kg drum of water to work with. I've been doing deadlifts, power cleans, overhead presses, farmer's carries, squats and rows with it. My plan is to work out with it until it feels like I'm carrying 5kg. Am I on the right path?

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d6dd78 No.150749

doing some fitness at home

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d6dd78 No.150750

You can try to use some types of diets like low carb and after try to do some procedure in spa clinic here https://novuskin.com/ like lifting and fat recuction. My sister also did same peocedure last month. Fat reduction procedures, like the ones listed above, also work to lift and tighten the skin that is being treated.

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29eab6 No.151347

Keto gummies are unique confections that cater to the growing community of individuals embracing the keto lifestyle. Crafted with care, these https://addictionresource.com/health-and-nutrition/mens-health/keto-acv-20-gummies-reviews-for-weight-loss/ keto acv gummies reviews are meticulously formulated to contain minimal carbohydrates and a high fat content, making them the perfect indulgence for those adhering to a low-carb regimen. By substituting traditional sugars with alternative sweeteners like erythritol or stevia, these gummies manage to deliver a delectable experience without jeopardizing ketosis.

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File: 8ff4822cff4c6c8⋯.jpg (165.34 KB,1920x1080,16:9,anima2d.jpg)

1b02d6 No.151343 [Open thread]

What are some tips for effectively using Instagram templates to create engaging content and increase social media engagement? How can businesses and individuals customize these templates to reflect their branding and messaging while maintaining a cohesive and visually appealing Instagram profile?

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1b02d6 No.151345

Using Instagram templates can be an effective way to create engaging content and increase social media engagement. To use these templates effectively, it's important to choose designs that align with your brand and messaging. Use templates that match your visual style and make sure they fit the content you want to share. To customize these templates https://www.socialmediacalendar.co/collections/instagram-reel-templates businesses and individuals can add their own branding elements, such as logos or color schemes. They can also add their own text and images to create unique and engaging posts. Maintaining a cohesive and visually appealing Instagram profile is essential for building a strong brand identity. To do this, it's important to use consistent colors, fonts, and design elements across all your posts. This will help create a recognizable and cohesive brand that stands out on Instagram. In conclusion, using Instagram templates can be a great way to create visually appealing content and increase social media engagement. By customizing these templates to reflect your brand and messaging, you can create a cohesive and engaging Instagram profile that resonates with your audience."

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1d3442 No.151346

Flexibility in layout and content updates allows businesses to adapt their website or e-commerce platform as their offerings evolve. This ensures that the messaging and product information stay up to date, maximizing customer engagement.

In conclusion, businesses should prioritize features that enhance the user experience, reflect their branding, and cater to their specific needs when selecting and customizing templates. By finding the right balance between uniqueness and functionality, businesses can create an impactful online presence that drives success in the digital landscape.

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File: 8049e0196634cf5⋯.jpg (36.03 KB,300x256,75:64,whiteapple.jpg)

250094 No.151331 [Open thread]

im 5'1 (156cm)  128 lbs and i had ed issues since elementary/middle school and as a result of that i ended up feeling really sick and fatigued over the years and a lot of basic activities felt like a chore to me. i would undereat but not exercise or even get out of bed.  i went from being 88 pounds to 129 pounds as of now in a span of less than 2 years, any way to combat this? a lot of it accumulated around my stomach and legs. i want to lose 30 pounds coz i look really fat rn

i sometimes do push-ups or jumping jacks but im not consistent.

also what are some fun dance exercise recommendations because i hate doing boring things that feel like a chore

ive been recovering for a few years and i now eat around 2-3 full meals a day typically. i dont count calories but what i  usually eat are stuff like eggs, yogurt with berries, cheese sandwiches and cereal for breakfast. and for lunch it would be raw salmon, pasta, kebab, dumplings or sushi and soup. i dont usually eat dinner but its fruits or tomatoes for dinner if i felt like eating more food, 

is this too much for someone of my height? because i dont really eat big portions of food but still gain a lot of weight easily :( (im physically unable to anyway as i end up feeling full really quickly)

(i also eat sweets, pizza or burgers like once every 2 weeks )

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034a21 No.151340

My friend, everything will work out for you - the main thing is to start and never give up, start making a meal plan and do sports at least every other day, create challenges for yourself and achieve them, try this for a start

https://betterme.world/articles/athlete-workout-plan-how-to-train-like-a-pro/ a 7-day program for professional athletes

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