dfd350 No.150722
I don’t excersise at the moment and I don’t lift weights, but do I have a small frame?
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1332fa No.150752
I do exercise and I think I'm skinnier looking than you. 5'6 manlet, 65kg, can't bench my own body weight. Weak.
pic unrelated
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ae9f26 No.150858
Does it matter where you're at in your journey right this second?
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659ea2 No.151409
Just do some shoulders workout at home
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e6e70e No.151410
if you don't want to go to the gym or don't have time, try calisthenics (you can read more here https://betterme.world/articles/benefits-of-calisthenics/) and eat more meat, it will help you build muscles
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