/fit/ -My ten year transformation from fat to fit:https://lonewolfbodybuilder.com/2021/03/16/10-year-transformation-from-age-18-240-lbs-obese-to-200-lbs-jacked/

Name
Email
Subject	REC STOP
Comment *
File	Select/drop/paste files here
Password	(Randomized for file and post deletion; you may also set your own.)
Archive	Archive [500 char limit]
* = required field	[▶Show post options & limits] Confused? See the FAQ.

Name

Subject

REC

STOP

Comment *

File

Password

(Randomized for file and post deletion; you may also set your own.)

Archive

Archive [500 char limit]

* = required field

[▶Show post options & limits]
Confused? See the FAQ.

File: ccda765e4c11d3f⋯.jpg (181.16 KB,1022x1023,1022:1023,fattofit.jpg)

/fit/izen 03/16/21 (Tue) 20:19:25 617330 No.150769

My ten year transformation from fat to fit:

https://lonewolfbodybuilder.com/2021/03/16/10-year-transformation-from-age-18-240-lbs-obese-to-200-lbs-jacked/

____________________________

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

/fit/izen 06/19/21 (Sat) 10:40:30 e8d719 No.150852

>>150769

>10 years

>still has to suck in gut or whatever he's doing

Have you been using machines and cardio for all that time, anon?

Drinking soy protein shakes?

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

Ann 09/26/23 (Tue) 11:30:24 c39af6 No.151425

good results

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

odetta4 09/26/23 (Tue) 11:44:53 2ddf26 No.151426

Wow u got it man. I am actually on my way to transform my body and found info about wall exercises https://betterme.world/articles/what-do-wall-sits-do/. Have to say that sometimes I want to give up but dream body I want more. So if u want try it guys

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.