>Trying to do nofap since 2016
>Actually succeed for eight and a half months in 2017 so I know I can do it
>Relapse this January and just can't seem to get back on the wagon no matter what I try
>Try not to think about sex, it doesn't work
>Try meditation, it helps my mood but I still keep fapping
>Keep a checklist and use simple rewards like chocolate, doesn't work
>Try exercise and stretching, again it helps but I can't stop whacking it
>Actually get rid of my laptop so I can only use shared computer. Doesn't help, now I just fap when nobody's there
>Practically every change I make works for a few days, then I fuck up again and it no longer helps
All I really have to show for it is that most of my fetishes have faded or weakened considerably.
I don't like looking at porn, I don't like what it does to me. The fact that I managed to quit last year for an extended period gives me hope, but my inability to replicate it makes me despair.
WAT DO?