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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.

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RULES AND FAQ: https://8kun.top/nofap/rules.html

File: be9d181e51051dd⋯.jpg (97.27 KB,500x500,1:1,Could_My_Loss_Have_Been_Pr….jpg)

 No.17885 [Open thread]

Besides your dignity and countless hours of your time what else have you lost because of your fap addiction? I've just been scammed out of a couple of dollars on the promise of a video call, nothing taxing, can't really justify my actions though, money is money and is better used elsewhere, but of course blinded by my fap addiction I allowed myself to be silly like that, so it was a hit on my wallet, my dignity and my time, been one day clean, what about you guys?

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File: 2ba6b25bdc70a78⋯.jpg (42.88 KB,800x418,400:209,desc_rcare.jpg)

 No.17880 [Open thread]

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File: e99c66709f3dcab⋯.png (549 B,370x117,370:117,some.png)

 No.17879 [Open thread]

If I am able to, I will be able to create a board on this site which will be called /pure20s/ and will be even broader than nofap. It will be discussion of nofap hardmode, combined with discussion of education, etc. that will make the 2020s the most pure and amazing decade so far. We have had decades like the 60's and 70's which have had hippies, and we have had decades like the 80's and 90's which have had various types of music dominating culture, and we have had the 1920's which were dominated by people getting around the alcohol ban. It is time to have a decade that is dominated by the opposite culture, a culture that both brings the good aspects of ancient times and combines it with the great knowledge of modern times. If the board is able to be created, I will update this thread. I am happy about the existence of this board, /nofap/.

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File: d794ec7b5919806⋯.jpg (182.15 KB,416x1087,416:1087,1616447183579.jpg)

 No.17876 [Open thread]

quit for about 4 months now but because of leaf restrictions, cant really see anyone, and i never had any woman attracted to me before the fake pandemic anyways, how can i release any urges without anything to release it into?

inb4 gym(already do), hobbies(most of hobbies got killed by covid), work for your goals(pretty well off now)

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 No.17877

Trust in the Lord Jesus Christ. He can set you free from lusts and temptations. Seek him in his word and in prayer. He will be found of you.

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File: 8692fdc31a561ca⋯.jpg (91.48 KB,434x640,217:320,843d9f11d7cb248877fc0f6e6b….jpg)

 No.17859 [Open thread]

Is this board dead? Is anyone still here?

1 postomitted. Click reply to view. ____________________________
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 No.17867

>>17859

Nah I check it every day. Maybe I should make a thread to get this place rollin again

Btw I am on day 2

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 No.17869

I've been out of the loop but still come here from time to time, right now I'm gonna do some serious introspection reading my year old thread, where I was so convinced of letting go this habit, so I can't justify anymore faping as soon as I have alone time and faping before bed every night.

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 No.17871

I still come here a few times a week. It is at least somewhere to go when the urges are there.

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 No.17872

Nofap doesn't work, here's a free method with a much higher success rate. Quitting porn is easy boyos, you'll do well.

:https://easypeasymethod.org/

https://www.reddit.com/r/pmohackbook

https://www.youtube.com/watch?v=HVxWYUvXoXU

https://www.youtube.com/watch?v=gCE5n6RGTlc

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 No.17875

>>17859

i come here to fap to people telling me not to fap

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File: 80723ed22ac4bfe⋯.png (14.22 KB,444x237,148:79,beware nofap.png)

 No.17365 [Open thread]

This is my honest perspective on it and I'm open to having a discussion about it. I really believe the whole thing is a trap to get people to stop thinking clearly so it ruins their life. If my thread gets deleted I'm not sure what I will think, but I will probably believe that my concerns are confirmed.

Here I will present my perspective:

nofap was created by hyper leftist self hating anorexic OR obese roastie hyper-feminist misandrist social justice warrior outrage mob women with pointy glasses, too much make up, heels that are wayyyyy too high and exaggerated, and blue/green/pink dyed hair.

They created nofap so that men would hate their own bodies and themselves as much as women hate their own bodies and themselves. It's basically an MK ultra psychological warfare mindfuck like the things women say at the very end of arguments that just fucks your head for a whole week.

Meanwhile they contradict themselves by glorifying female sexuality, but demonizing male sexuality.

These people believe that men don't have the right to enjoy the freedom of brining themselves to orgasm by natural and safe and risk free means in the privacy of their own home, and seek to shame men and make them feel depressed and miserable for doing a healthy and happy natural thing that can't result in STD's or Pregnancy. Masturbation.

The end goal is that they know men are horny no matter what, so they convince them they can't fap, and then mens minds automatically rationalize that if they can't fap they must fuck, and then they bombard us with the incel insults to use peer pressure and bullying to push us into getting into a relationship and getting married to one of these "WOMYN" (not any of the unicorn rare nice ones) in order to achieve sex, because coomming in a womyn is totally different than coomming with your hand right? wrong, both ways you coomed. But then guess what, you're trapped! She's pregnant! Or maybe not, but both ways she divorce rapes you RIGHT in the fucking bank account and takes over half of all your shit, takes your healthy happy dog that you'vPost too long. Click here to view the full text.

28 postsand4 image repliesomitted. Click reply to view. ____________________________
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 No.17854

>>17365

If's you think it's a scam, you should question what exactly you are giving up by not masturbating. Nobody is forcing you to date or get married. In fact, if you are going to deny yourself pleasure, you may as well go all the way and abstain from sexual relations with women as well as pornography and masturbation. Think of it as a well to clear your mind and build self-discipline. It doesn't have to be permanent either. Try masturbating without pornography once a month or so and see how that goes.

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 No.17855

>>17365

wtf holy shit

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 No.17860

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 No.17873

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 No.17874

>>17381

You argue against sexualization of society while posting a picture of a steroid user with a homosexual message?

OP is onto something. Not masturbating for ascetic reasons might be a good thing, but only after conquering other vices such as smoking, food, drinks, videogames and internet addiction.

Diogenes is said to publicly masturbate and he was known for rejecting all other worldly pleasures.

I wish broader asceticism or real stoicism (not the poker face existentialist meme) was more popular rather than nofap.

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File: c695b1f346f8c52⋯.jpeg (84.02 KB,800x589,800:589,c69.jpeg)

File: 48cb34c7c1d9668⋯.jpg (Spoiler Image,25.13 KB,680x521,680:521,4a7.jpg)

 No.17870 [Open thread]

Dice rollRolled 35 (1d90)

Post some noFap memes and general funny pics to distract yourself from fapping.

The dice roll is how long I will last this streak( I am currently on day 3)

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File: b572e07aac5a1e0⋯.jpeg (273.67 KB,700x994,50:71,AC591D54_5595_4F17_AE7A_1….jpeg)

 No.17863 [Open thread]

I hate to see everyone hurting. I understand your desire to break an addiction, I have my own of different kind but overpowering none the less. But please give yourself a break about the things that are turning you on. They are just thoughts, in most cases. And the more you try to repress them the more they will own you.

These a hard times for people. Things are bleak and there seems to be nothing to look forward to. But you are a human and have a brain that needs to be stimulated (I mean mentally not sexually!). So it starts to think of things that are out of the norm for yourself. How boring would life be if it was all the same all the time. I hate to see people beating themselves up so much. There are plenty of people to put you down, don’t do it yourself!

But I do know for a fact that the more you try to stop thinking of something the more your brain will want to think about it. Kinda like “don’t push this button”, what’s the next thing you do? Exactly. Then if you add tons of idle time and the layer of self inflicted shame and guilt and you have yourself a Fetish my friends. It’s kinda like the zen thing, just let the thoughts come and go and that’s all they are, thoughts. Some people it may be more then just thoughts, but I know guilt and shame make everything harder everything worse. Just take it easy on yourself, we are all good people. I hope this helps, truly.

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File: c5b0001e6e6a75f⋯.jpg (3.1 MB,3456x4608,3:4,img_2021_01_09_21_59_59.jpg)

 No.17779 [Open thread]

What are some foods that can procure manhood? What is the best way to attain a JoJo physique? How do I make it past the first big urge? etc.

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 No.17783

>>17779

Zinc. Take Zinc supplements and eat food high in zinc. The best way to make it past the big urges is just to tough it out, I'd play vidya or just watch TV to get my mind off those huge urges in the first tow weeks. Just remember after a month the urges become much more manageable, once you've got through those urges then you can work on yourself

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 No.17791

zinc

magnesium

D3 & K2

chamomile, tumeric, and green tea

(decaf)

eat plenty of ANIMAL fats & proteins

all plant forms of it will decrease your

testosterone

foods:

fish (preferably salmon)

eggs

some fiber

red meat, if you're willing to wash a cast

iron skillet every day

the main issue is learning how to keep going after you fail, and improving obvious things like sleeping habits (which

will get you for sure)

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 No.17814

Ashwagandha supposedly stimulates androgenicity way upstream on the pituitary level. Ginger root does something but no idea how.

>>17791

doesn't chamomile have phito estrogens? Maybe just take an apigenin supplement.

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 No.17853

>>17814

Lots of plant food contain phytoestrogens including tea, chamomile, most nuts + seeds. The only sources worth worrying about (avoiding entirely) are soy and flax. The others are fine, I personally limit my tea consumption to one teapot every other day and it doesn't affect me I don't think.

https://www.dietaryfiberfood.com/phytoestrogen/phytoestrogen-food-sources.php

This shows the relative amounts in each one, the numbers speak for themselves. Just avoid soy products and flax, there are more important things to worry about diet-wise than phytoestrogens.

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File: 722edc20089f854⋯.jpg (38.55 KB,600x600,1:1,poster_504x498_f8f8f8_pad_….jpg)

 No.17775 [Open thread]

I was/is a pretty bad addict. So I have been on nofap for 4-5 months now, occasionally peeking at porn, but mostly just encountered some softcore on the chans and thats all. Not full monk mode but I only jacked off 2 times without porn.

I have this female friend who knows about my situation and is ready and willing when I'm ready. She has agreed to help me "test". My only problem is I don't know if I could at the moment. She's cool and all, and of course knows about all of this, but I don't want to fuck this up. I'm probably flatlining, I'm not even horny for the past 1-2 months. What do?

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 No.17851

Recommend reading Jordan Peterson's 12 Rules book. It kind of helps you understand that morality/religion is a set of rules that humans came up very long ago as a framework for success and happiness.

Casual sex with your friend is immoral and has great risk of negative consequences. You already know that, which is why you asked.

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File: 6cf51b42dd950bb⋯.jpg (50.5 KB,221x348,221:348,1465006745761.jpg)

 No.17800 [Open thread]

It's 25/01/21, I'm aiming initially for three months without watching porn, jerking off or ejaculating, but time and effort will tell if I get further from there.

I want to purify my soul, I want to meditate and exercise, breath clean air and heal myself. I've been poisoned for a long time now.

Fuck you porn industry, fuck you demons on earth.

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 No.17811

OP here, day number 13: some pal wants me to bang her wife while he's watching. This is beyond surreal, stuff like this never ever happened to me, I don't know if it's mere coincidence or this sexual desire I've been keeping and also the meditation I've been doing had some sort of manifestation as a result or some shit that these kind of things are happening to me.

Feelin' blessed, Saturday might lose some cum but not because of my own hands so it's still counting

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 No.17816

12/02

Lost :(

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 No.17817

Day 0: It's curious how everytime I'm searching how to better myself I end up here and failing. Life keeps hitting whenever I try to climb up.

Maybe because it's the way to go.

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 No.17821

>>17817

I'm OP. Don't let yourself down bro, I've lost yet I started again (second day), c'mon, nothing can stop us.

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 No.17850

>>17811

I believe these types of opportunities are negative. I call them "the devil at the door". Banging some dudes wife while he watches is basically the same crazy shit as watching porn.

The goal is healthy relationship, healthy life goals, healthy view of sexuality. Participating in dirty shit like that is just pulling you back.

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File: 0503ae2f643e071⋯.jpg (38.46 KB,640x480,4:3,proxy_image.jpg)

 No.17829 [Open thread]

How does one keep from getting aroused by mundane things like tile patterns, doorknobs and the state of Ohio? If you find those things titillating, they will be very hard to avoid, no matter how committed you are.

For example, I get turned on by the thought of women fainting. I used to collect images and videos of it happening, even though I never had a normal porn collection.

Now days I have my habit mostly under control, but I still get the urge to fap whenever I find a reference to a woman fainting. This doesn't happen often, but when it does I'm turned on right away, especially if it was unexpected.

How do I deal with this fetish? Is there a way to "un-kink" myself? Do I just have to live with it as best I can?

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 No.17846

>>17829

>tile patterns, doorknobs and the state of Ohio

how

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File: 02c3f2a57ccc8d1⋯.jpg (95.95 KB,680x572,170:143,dopamineaddict.jpg)

 No.17595 [Open thread]

Feels like I'm in pure hell. I'm suffering in fake pleasure. I've sank so low.

My self esteem was already low and because of constant fails, it went even lower.

And I fetishized it all. It all starts with some femdom and now I'm looking out for newest futa on male crap.

I'm disgusted with myself. Everything is shit and loathsome. I hate myself even writing this because it's all just useless blackpilling whining into the void.

I used to write a diary but the amount of failed promises there made it too embarassing and pointless to continue. Oh, the countless "This is it", "Now, I'll be clean for good", etc.

I even became somewhat religious because of this all but I can't help but think that it's over for me, I'm going to hell for sure because of how much I sinned and continue to sin daily. I ask God to give me strength to defeat this addiction but I don't know. Nothing's working out lately.

Starting to seriously consider ending it all anons.

I don't know how to get myself out of this hole, never felt so low in my life.

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 No.17657

>>17595 I used to be pretty heavily addicted to degenerate femdom fetish filth as well. Start by seriously realizing what is right and meant to be. "Alt-Right" AKA (peace and harmony) views and morals is my concrete foundation that has given me the insight and power to free me from this cucked degeneracy that has been spawned to destroy men. And believe me, many improvements take place and your brain rewires back to normalcy, you will view women the way nature intended. The fake illusion of the so called femdom fetish that your brain has been hijacked by via unnatural hyperstimulation and modern degeneracy will disappear over time, and will start loving to fuck tight PUSSY! It gets SO much better, DO NOT give up, our European ancestors fought hard for what's right. You can do it too.

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 No.17825

easypeasymethod(dot)org

You sound desperate. I was there. Take this, friend

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 No.17828

I am in the same situation you are in right now almost exactly and I want you to know that simply by you posting this, I can see its not just me, which has helped me a lot and given me more strength to fight these demons. God bless you anon.

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 No.17831

>>17595

kys OP. you're a faggot

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 No.17839

>>17595

Hey anon. Long post coming through, and forgive me for any inconsistencies or bad structure in-general, my capacity for meaningful conversation has been decreasing greatly in the past few months, along with my intellectual ability.

Complete abstinence from porn and masturbation is the only way for both your suffering wrong doings and lack of masculinity.

I recommend checking out John Butler (not the musician) on YouTube, specifically his video "Naturally" I watched in a very low state. It was a depressing night, I don't remember exactly what it was, these past few months I have had downs, that night I had suicidal thoughts. I watched that video, in the morning I had a major anticipation for something in my life, a sort of interview, I needed to be very calm. I meditated throughout the whole night due to insomnia, probably slept about 1 hour, I have never experienced something as bad before. But in my mediation I watched as hours passed. I wonder if I went into REM sleep. I was sitting down so I couldn't have fallen asleep, but the time passed as if I was sleeping, and although that night I couldn't achieve true peace and calm of mediation and prayer, it was good looking back at it, with no choice I got up at 5, barely sleeping but feeling fairly rested. Now this was about after a week of not seeing sunlight, I don't remember how exactly, 1 year back I sunbathed regularly and here I was not getting any sun for several days. And so, in the morning I decided to get some morning UV-A to help my fucked up Circadian Rhythm and for proper Dopaminergic Cycling. The interview was at 12 I think. Anon, I have never seen something so beautiful. It was the type of weather after a few days of rain and it being a clear sky. The air was clear, there was some wind, the sun powerful where I live but it was cold. Anon, I felt at peace. I knew at that moment depression distorts one's worldview. The true world is not what your mind encapsulates. The next day I needed to walk for school for the first time after a long time do not going due to Corona and mental fuckage, the whether was as beautiful. I almost cry thinking about that sky, the general feel. I live in a fairly rural area. I took of my shirt and walked around, took off my shoes and put my fePost too long. Click here to view the full text.

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File: 6f17574ae36f7f9⋯.jpg (30.19 KB,297x400,297:400,Shockras.jpg)

 No.17822 [Open thread]

I've tried and failed many times in the past, but this time something is different. I'm currently about 3 weeks in and I didn't even plan on doing nofap, I only decided to stick to it about 7 days in once I realized what I can do.

Before I had a problem that I believe plagues 99.9% of nofapers and 100% of the failed nofapers. It is the build up of the sexual energy in the lower chakras which can only result in inevitable explosion, unless you learn how to pull it through the spine to the upper chakras. Now I'm using the term "chakras" here because it's the most popular term for energetic centers of human body, I'm not well versed in teachings that the term comes from. By opening the 2 lowermost chakras, you can instantly transmutate the sexual urge into power which can be used in any of the upper chakras depending on how far you pull it. I used to get very strong sexual urges several times a day and by focusing awareness to the pathway between root and sacral and then pulling it further up the spine to solar I learned that I can make the sexual urge die within 10 seconds after which I feel energized which can on a downside make it hard to sleep unless you learn how to direct it through the crown. With time, this process started happening by itself.

The problem is that attaining such ability is not easy and I really can't offer a concrete guide, only some guidelines. Meditate. A lot. Reach the state of perfect stillness. This is where the magic happens. Learn to control your awareness. Don't force it, the key is in the opposite - learn to let go. Awareness is like a magnet for energy and by focusing it on root you hook the energy which you can then drive wherever you want. But again and I can't stress this enough - don't force it. Working with awareness is opposite from working with muscles. You don't make it work, you let it work. I'd compare it to playing with a shy cat.

Also check out this clip: I know you'll find it cringe but it actually contains very useful advice, especially the part about water chakra which is a major concern for all of you.

https://www.youtube.com/watch?v=cH-HT9WCtiQ

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File: bdcb661b8149fc3⋯.jpeg (7.59 KB,515x596,515:596,images_55_.jpeg)

 No.17819 [Open thread]

How can I control my genital disturbing me to do it? Anyone here had this problem too?

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