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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.

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RULES AND FAQ: https://8kun.top/nofap/rules.html

File: 22f98a8447c4697⋯.jpg (182.76 KB,1000x926,500:463,atlas.jpg)

 No.13387 [Open Thread]

The One Rule: You may post in this thread only if your current nofap streak (whichever mode you are attempting) has more days than there are posts in this thread. I.e. the first non-OP poster may have just relapsed, but the poster after him must have a current nofap streak of at least one day, and so on.

Additionally, revealing ITT the specific day of nofap one is on is to be considered a faux pas.

21 posts and 6 image replies omitted. Click [Open Thread] to view. ____________________________
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 No.15000

>>14998

Everyone knows FODCOM. He's kinda at this point like an internet urban legend, people are now accusing him of killing MDE so he went into hiding

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 No.15008

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 No.15022

Kill all rootlet's (day 310)

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 No.15060

>>15008

Nah, he wasn't talking about us. He's talking about other chans, some fuckers actually want him dead.

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 No.15102

Feeling good today

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File: 4e278a51d218952⋯.jpeg (115.23 KB,800x900,8:9,NEVER GIVE UP.jpeg)

 No.10981 [Open Thread]

The original challenge. DON'T FAP, YA CUNT

27 posts and 9 image replies omitted. Click [Open Thread] to view. ____________________________
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 No.11293

>>11291

Hey, you reached the 1 week. Congratz bro. Onward to many more.

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 No.11301

>>11293

Thanks lad. Many more surely, day 10 now

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 No.11302

>>11301

day 0. i can't believe it. it happened so quickly

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 No.11303

December is not far away, hope i can pull off that month. Top score in november: 8 days.

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 No.15078

mmllmml

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File: fb54d5b6965425b⋯.jpg (187.81 KB,841x898,841:898,1550010602397.jpg)

 No.14915 [Open Thread]

I genuinely struggle going over one day and I've been trying to quit for over two years but I've just gotten worse. If I do manage to last I binge the day after.

I've tried everything from staying outside all day , blocking apps on my phone, going to the toilet every hour (cause needing a piss is a trigger for some reason) etc. but all of these eventually stop working after multiple days and I just end up going back into old habits multiple times a day.

What's difficult is that it doesn't have to be/rarely is to porn. This is why staying offline doesn't work.

I literally have no idea how I got this bad. Reddit has been useless at advice as always so I thought I would try here.

5 posts omitted. Click [Open Thread] to view. ____________________________
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 No.14937

>>14919

Thanks might give it a shot.

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 No.14938

>>14931

Where is usually on my bed, when is any time.

The issue is that when I get an urge, my brain seems to get possessed and I relapse. Let's say I've spent the entire day outside and everything is going great but if I ever hit an urge everything is thrown out the window, and I go back inside to relapse.

I'm incredibly bad at fighting urges. My longest streaks have just been from me not getting any urges for whatever reason.

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 No.14966

>>14937

>might

How bad do you want to be free?

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 No.14996

>>14966

That's a really good point. Literally nothing else has worked, so I have to give it a shot.

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 No.15075

>>14996

How did it go?

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File: a150d8ed3dab3e3⋯.png (650.34 KB,586x735,586:735,image.png)

 No.6156 [Open Thread][Last 50 Posts]

Along the lines of abstaining from behaviours normies do (((without thinking))), how many of you goys don't use (((shampoo))), or don't wash your hair at all?

is there a /noshamjew/ board?

55 posts and 7 image replies omitted. Click [Open Thread] to view. ____________________________
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 No.13195

As someone who's been on no poo for long periods of time, I wouldn't recommend it honestly. Use natural shampoo's instead, keeping yourself clean is important because you can develop skin problems being filthy all the time and you'll feel like garbage if you're not consistently keeping yourself clean and fresh

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 No.13284

>>12871

Anon go post in /just/, its a perfect fit for you.

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 No.13369

>>6173

The darker your skin, the more muscular you appear.

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 No.13373

>>13369

makes sense why the bodybuilders have those brown oils at the shows

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 No.14765

>>11513

Why cold showers?

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File: ce3375ef3bf57b4⋯.jpeg (85.92 KB,854x480,427:240,39882B02-A347-4B60-9662-6….jpeg)

 No.13652 [Open Thread]

What’s your goal? What’s the effort for?

5 posts omitted. Click [Open Thread] to view. ____________________________
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 No.14552

>>13652

Health benefits, not being bound to fapping addiction, generally feeling good.

I just had a month or so streak, feelan breddy gud about it and will aim for 2 months this time around.

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 No.14557

I don't have a goal. It's just more fun when I don't have to be ashamed, tired, and disorganized.

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 No.14561

>>13652

I don't have a realistic goal.

I like other people telling me when to fap and making me feel bad for my healthy natural urges.

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 No.14563

>>13652

I wanted to see how far I would go out of curiosity.

I'm close to 3 months and it feels I just wasted time. Don't feel anything different.

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 No.14586

>>14563

>I'm close to 3 months and it feels I just wasted time

How do you waste time by nofap?

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File: ff8b95cadcca6ef⋯.jpg (30.47 KB,592x333,16:9,guy-fieri-diners-drive-ins….jpg)

 No.13860 [Open Thread]

Posted in the sticky, decided to fallow anons advice and do a daily journal thread post.

Day 12, best one so far next to no temptation or lust at all.

TL;DR fapped a minimum of thrice a day for 10 years sans about two and a half total months spend not busting three nuts a day.

Doing nofap November to support a friend doing the same.

So far no super powers, though I did have a wonderful evening with some japanese german folk and may have have gotten some bodyparts modified or renovated.

6 posts and 2 image replies omitted. Click [Open Thread] to view. ____________________________
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 No.13923

day 15

on the verge of breaking like an egg

help

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 No.13926

>>13923

Go outside and sit down somewhere motherfucker.

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 No.13954

Rip anon, he was a good man.

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 No.14433

File: d755822e5abcb21⋯.png (1.7 MB,820x1250,82:125,ClipboardImage.png)

>>13915

DELETE IT

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 No.14444

>>14433

Very nice

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File: dc7379523bdeb2c⋯.jpg (208.11 KB,1024x768,4:3,Space wallpaper.jpg)

 No.14238 [Open Thread]

I've got to get this off my chest, I went over half of November no PMO at all and I felt fantastic physically and mentally. Then I fapped, and felt fine. I told my self it was ok since it wasn't to porn or even erotic thoughts. Since then I've fapped once a week, three of those were to porn ,again I told myself it was okay because it wasn't hardcore. Last week I fapped twice.

It took until today to realize I've been slowly going back to how I was, depression has crept back up and I haven't worked out in two weeks.

IT''S NOT WORTH IT

HERE'S TO NOFAP 2019

6 posts and 1 image reply omitted. Click [Open Thread] to view. ____________________________
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 No.14306

>>14300

Meh. New years resolutions can be completed. Mine was to quit caffeine last year, and after months of trying and failing I actually quit. Haven't had a drop of coffee or tea or soda in months. PMO on the other hand, is something I have tried and tried and tried to quit, every time unsuccessfully, with exception to a 4 month streak of no Porn. So a new years resolution to quit porn seems impossible to me. Maybe the difficulty of the goal determines the likelihood of completion. Either way, I'm in. It's time to try again. This time I can do it. We can all do it! NOFAP 2019.

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 No.14307

>>14300

get in the right mindset - New Year will be a new chapter of your life that you will start clean and hopefully achieve success

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 No.14326

bumping

it's nearly time

good luck to y'all!

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 No.14330

>>14307

I'm in as well.

Dick has been being a naughty boy getting erect for no good reason again, but I'm holding it. I'm filled with anxiety but I know I have to make it if I am to improve myself this year.

I wish for strength and motivation to me and fellow brothers, we gonna make it, may god bless, amen!

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 No.14333

Will somebody make a 2019 thread?

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File: 1446220182478.jpg (13.46 KB,480x360,4:3,hqdefault (15).jpg)

 No.847 [Open Thread]

Let's make a list of alternative names for /nofap/ in case shit goes wrong with that reddit patent troll.

16 posts and 2 image replies omitted. Click [Open Thread] to view. ____________________________
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 No.6101

>>2315

I give a little bit of a fuck that means there's four choices

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 No.6105

>>2305

If you cut out all your addictions at once you're gonna fail nofap

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 No.14206

File: cd97b95bd888783⋯.jpg (Spoiler Image,292.24 KB,800x1139,800:1139,Good_for_you.jpg)

Have some porn. It's good for you.

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 No.14316

>>14206

At least it is not handh*lding

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 No.14341

>>14206

>>14316

>bumping a four year old thread

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File: 6754262758a4f07⋯.jpg (78.31 KB,1280x720,16:9,I need help.jpg)

 No.13494 [Open Thread]

2017 was fapless for me and I was feeling good. Well, I still spent most of my time on the computer watching anime like a weebfagoot, but energy I had was incomparable to what I feel now after fap. A bit confident, wanting to change life and stop seeing my future life as a NEET (I'm in high school). But shit hit the fan and this is nearly 7 months after broken 1 year+ streak. Last time I posted here I was successful, so let's try one more time. Today I fapped 3 times, last to imagination of real people which allows me to start clean. Other than that, through all of this time I was trying with more or less success (longest was 2 weeks). I need your help more than anything now.

6 posts and 1 image reply omitted. Click [Open Thread] to view. ____________________________
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 No.13694

>>13494

Shit man, an entire year? You're more of man than practically everyone on the chans.

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 No.13929

>19 days ago

Anon is dead, rip

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 No.14157

File: 4bbbc809bf44626⋯.jpg (80.53 KB,1280x720,16:9,ehh.jpg)

>>13692

Sorry, I stopped using imageboards

I'm on my day 2 and today looked to porn to prove it's so fucking boring. I know I shouldn't. I may really be addicted more to this than fapping itself. Last time I started clean on New Year I succeeded so I'll try this approach and of course not use porn and fap now.

Overall things are fine, I will not surrender.

>13694

I'm proud of it and have good memories of this times, though I've been watching more anime than ever during that period (slowly stopping right now). Now that I think about it, 1 year could not be enough for me to cure.

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 No.14196

>>13494

>Today I fapped 3 times, last to imagination of real people which allows me to start clean

What do you mean here?

And don't put yourself down anon, if you're in highschool you likely way younger than many of us neets around here, if anything you still have a shot at a decent life rather than trying to fix a broken life.

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 No.14290

>>14196

2 times to porn, last one to imagination

I believe streak is "clean" when last fap isn't to pornography

I'm not down, now I focus to make 2019 fapless like I did in 2017, giving up is the last thing I consider

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File: 2635d360056462a⋯.png (589.09 KB,1012x838,506:419,nofap.png)

 No.14040 [Open Thread]

Why do you hate the six million?

11 posts and 3 image replies omitted. Click [Open Thread] to view. ____________________________
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 No.14258

>>14213

Although I'm trying nofap for the dopamine rebalancing benefits, I never understood the whole "guilt, shame, self-reproach" thing. I never feel bad after masturbating. I feel relaxed and quite good (dopamine, I know).

I think that last part about the guilt is the result of being raised around Church self-hating puritanism tbh.

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 No.14259

>>14258

You wouldn't try nofap if there wouldn't be any negative effects.

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 No.14269

>>14258

>I never feel bad after masturbating

I never did, either, until I realized what my life could have been like without wasting eight years of my life sitting in my room and becoming addicted to unproductive behaviour. If I had done literally anything else with my time, I could be on my way to finding a wife now instead of treading water in school (although that situation isn't as grim as it seems, since I'm pretty close to exiting for good). Every time I fap, I understand the damage I'm doing to my brain and my soul. That is where the shame originates.

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 No.14270

>>14258

I know, I used to feel great too, but that was before I realized how hooked I was, before you notice that your dick wont work properly with real women anymore, and that you realize that the good feeling you had is rewarding you for nothing and leaves you empty afterwards.

Basically what >>14269 said.

Its the idea that you're being rewarded for doing shit, and you get accommodated and starts affecting other areas of your life, soon the rewarding effects of the addiction isn't enough and you start to sink in deeper.

When you realize what you been missing out is when the pain originates, and when the motivation for recovery starts.

Speaking from experience, from a millennial oldfag that started fapping with the rise of internet porn.

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 No.14281

>>14258

>I never feel bad after masturbating

That's because you're already dead, you're a walking dead thing

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File: 00e1e4e4f5ddb9d⋯.png (1.07 KB,84x25,84:25,Snímka.PNG)

 No.13792 [Open Thread]

I'm going to make it this time

Pray for me comrades

25 posts and 12 image replies omitted. Click [Open Thread] to view. ____________________________
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 No.14021

File: 2e6e792ade9a7f4⋯.jpg (107.92 KB,848x1200,53:75,CoO07X6XgAAHauW.jpg)

Day 16

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 No.14041

File: f50602196197141⋯.png (685.27 KB,800x420,40:21,YrjEXMYV1urGgfipVERH48oY7Z….png)

Day 18

Not many urges. Heil Hitler!

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 No.14045

File: 1024248badd26fa⋯.jpg (180.83 KB,894x894,1:1,sticker_by_ssa_l_drittes_r….jpg)

DAY 20

Gonna get rid of urges by playing CK2

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 No.14168

File: 23e72ee1df87dcd⋯.jpeg (92.58 KB,850x400,17:8,A5F59F26-F36A-4728-A592-A….jpeg)

>>14045

I hope you’re still going lad.

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 No.14232

>>14006

Careful with ASMR lad. It is to oxytocin as porn is to dopamine. Hope you're still going.

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File: 81e318dfbb74521⋯.jpg (5.88 KB,150x186,25:31,th.jpg)

 No.13116 [Open Thread]

the reason you have to fap to porn and worship retarded bitches is because of what Carl Jung called the anima. Social mores force you to create an unrealistic egoimage of yourself. Men are supposed to be masculine and hold in your emotions, Women are supposed to be feminine and express their emotions etc etc. In reality every person has masculine and feminine elements in their personality. You are literally trying to be a fake image created by the media and society instead of just being yourself. This creates a totally unstable psychological state which causes you complete anguish and the media says, oh here is what you are missing Goy, you just need the image of this woman who supposedly has what you need and they go out of their way to fetishize women with the hair and makeup and clothes etc. They are selling back to you what you already have in the first place. Then once you finally get a woman, you will be happy for a while until you realize, this isn't your soul mate or the woman of your dreams what happened? guess she just wasn't the right woman for you, get a divorce, put your children and turmoil and find your soul mate. It will work this time for sure goy, we guarantee it.

So in short, none of you will ever be able to do no fap until you figure out who you really are, not the fake ego-image you are told to be, until you do that you will continue to desire women, women will continue to be disgusted by your weakness and you will from time to time take the easy way out and fap to porn. there is no amount o willpower that can make you stop.

A good clue where to start is the book of genesis. "Male and female created he them; and blessed them, and called their name Adam, in the day when they were created."

this does not mean that God created one being male and one being female. it means he created adam both male and female.

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 No.13178

>>13173

>ive been averaging masturbating 3.5 times a day since i was 13

>3.5

Wew.

>im not a tranny im a eunuch

I hope you’re not white.

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 No.13287

>>13171

Deuteronomy 23:1 - An eunuch, whose testicles are broken or cut away, or yard cut off, shall not enter into the church of the Lord.

Seriously dude, you need to repent. I don't think you understand the extent of your error

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 No.13288

>>13287

Jesus himself was cool with it tho

Matt 19:12

>For there are eunuchs who were born that way; others were made that way by men; and still others live like eunuchs for the sake of the kingdom of heaven. The one who can accept this should accept it.”

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 No.13296

File: 5d9f870275ebaa7⋯.png (58.97 KB,1920x1920,1:1,Yin and yang.png)

>>13116

>the media wanting men to be masculine and women to be feminine

Which timeline are you from Anon? Here in clown world its the opposite.

Yes obviously there is some feminine side to men and masculine side to women… But femininity is a minor aspect of men whereas masculinity is the major aspect.

Its like the Yin and Yang. Notice how the majority of one side is one color, and inside there is a tiny minority of the opposite color?

Men should strive to be masculine.

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 No.14202

>>13116

Strongly agree with OP besides what is pointed by >>13296

All people have both polarities, but there is some they are more strongly happy with, aka, in general men are happier being masculine while women being feminine.

But both have the two polarities, and fluctuate between them depending on situation, like a woman being masculine focusing on her career or something, or a man being feminine to get in touch with his family, friends, feeling or whatever.

What dictates is whether they feel happy the most and should strive to more strongly in that polarity, specially when it comes to sexual relationships, and that's explain partners with strong polarity, they feel great attraction but a lot of grief if they understand it.

This also explains how some people are naturally homosexual (albeit at a much lower rate than they make it to be), because they are naturally happier in the opposite polarity, there is also some couples which have inverted polarity like a feminine man and masculine woman, and they can be happy like that.

Or people that tend to be balanced between polarities, thus sexually neutral, though what most likely happens is because of society rules, couples get neutral and become unhappy and lose attraction, one of the many downfalls of current age marriages.

And what happens is that current age media and society (going back decades), is promoting the opposite, like man behaving their feminine side, like listening to feelings and soft, and woman to be masculine, like strong womyn of career and all that crap.

I learned all this through a great book called Way of the Superior Man, and it helped me immensely in my relationships since.

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File: e7a5ef7effde5eb⋯.gif (350.22 KB,498x272,249:136,vegeta rain.gif)

 No.13578 [Open Thread]

Hey faggots. This is kind of a hybrid of a journal thread and a motivational thread.

I used to frequent a fandom forum where I was carefree and outgoing. I was hilarious - I was witty. Enough people liked me that there was even a circlejerk thread that lasted about half a year where people were quoting hilarious shit I said. IRL, I struggled with depression, but still had a bit of that energy enough to get people to flock around me. My then-GF at the time talked me out of a suicide attempt by reminding me that I was somebody who wasn't afraid to stand up for what he believed in and, by any measure of the word, a success in life. For a while afterwards, I took that to heart, and I reached a golden age in my life for my own well-being. After we broke up, about a year ago, I found myself turning to fapping to cope with the emotional stress.

I really hate to sound melodramatic, but after a couple weeks of self-retrospect, I think that's started to ruin my life.

The compulsion to go out and masturbate has completely ruined my sleep schedule. I'm no longer as humorous or witty as I was. I'm not as outgoing. I've found myself skipping classes at a dojo I'm attending due to falling asleep. I've become absolutely complacent at work and know that if I volunteer for more, I'll burn out. A side art project of mine has been completely postponed because I'm losing 2 hours a day, and I'm not exercising as much anymore.

Over the course of days, I can almost feel my body start to lose mass because of the muscles breaking down due to a lack of real exercise.

If this keeps up, I know that my life is going to continue spiraling downwards, and I'm going to waste my glory years a fat fuck whose only real skill is finding some niche fetish porn. Nope. Not happening. I went through one last round with pretty much every kink that turns me on for a farewell cheer, now my drive is cleared and lotion completely used up.

Here's what I'm going to do about it: Every time I want to fap, I'm going to do some exercise. Which kind, I don't know. Leg day, Cardio, Pushups… variety is good. Only problePost too long. Click here to view the full text.

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 No.13825

>>13785

I think I'm going to count it. If the release eid anything to my testosterone levels, then I don't want to be prepped for a rise if biologically I'm hitting a decrease. Besides, having the chance to randomly reset my count is a good thing since it makes more out of the rest of my pledge days. If it happens again, I'll just run two counts for blowing a load verses going without looking for porn.

Anyway…

Day 2/148

The Judo situation for now is neutralized since the hottest girl left for the Air Force, and the only one left doesn't shower. If any more come, the newbie will probably get paired up with her (poor newbie).

Shit with getting a new car is going day-by-day, and I have a replacement in the meantime.

Walking Dress Code Violation (WDCV) was blessed by the weather and hasn't flashed since the incident. Weather probably isn't going to cause too much of an issue for now since the season is starting to chill and she might actually start wearing pants, but I have almost half a year pledged, so the spring will probably be an issue with that among other things. Hopefully by then I won't have as many urges.

Right now I'm prepping for Judo, so afterwards I'll do some dumbbell presses and see where I can benchmark myself for this week.

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 No.13834

>>13825

Good job on bouncing back anon, keep up with the physical fitness, you won't regret it.

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 No.14019

File: dbf275c0ff63dd0⋯.jpg (68.2 KB,975x600,13:8,this guy used to be cool u….jpg)

>>13834

Thanks for the sentiment. Not sure how far that goes, though…

Day 15/148

>Get wrapped up in insurance shit, redoing budget, and car buying too much to get back to working out or updating thread

>Start slacking off

>Mentally clock out as soon as I get back and just go to sleep until 6:00 the next morning

>Overeat

Pretty much had a wake-up call whenever I realized I gained two pounds since this shit started. God do I feel useless, but I finally had time to start dumbell presses. Upped it to 35lbs, went 25-20-15-10. Too many presses? Maybe, but at least I started to feel strain, and it was enough to make my shoulders and arms pump a bit, so I think I'm going to use this to benchmark where I'm starting from.

Reaching the two week point (more like 'too weak,' amirite?). WDCV hasn't been an issue since the crash, but my mind is starting to deviate back towards other thoughts. It doesn't help that the car I'm borrowing from my parents (pretty much both sides of my family are car enthusiasts, so we always have 1 or 2 old ones spare in case something like this happens) is from the late 80s, so connecting to anything in this thread over my phone is out of the question. Commute is an hour-long, and, not going to lie, on one or two days I've been sitting in the middle of stop-go traffic thinking 'God, wouldn't rubbing my hand on that curvy chick with the highlights be the best thing ever? I can just imagine it…' Yep… next few days are going to be fun…

One the plus side, narrowing down what the replacement car will be seems like its going to be wrapped up soon (currently looking at and thinking about a certain Subaru sedan with some Bluetooth functionality), so once that's over with that pretty much frees up a bunch of time, and takes out one of my biggest sources of stress atm.

With the little time giving up fapping has allotted in the middle of allPost too long. Click here to view the full text.

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 No.14026

>>14019

Well, i hope the car thing works out. Remember what you're fighting for and don't fucking relapse.

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 No.14167

>>14019

I hope you have kept your streak and you’re just too busy to post. After day 21 things get a lot easier.

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File: bfbf941d4ef21ab⋯.jpg (49.11 KB,526x640,263:320,bfbf941d4ef21ab02815225bff….jpg)

File: 93b2c399ee16841⋯.jpg (170.19 KB,800x1041,800:1041,c3eac148b459d5e1232f80962f….jpg)

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 No.11520 [Open Thread][Last 50 Posts]

NOFAP 2018 NOW

O

F

A

P

2

0

1

8

N

O

W

!

NOFAP 2018 HERE WE GOOOOOOO!!!

As is usual for these messages, I will begin with some history.

This board began as an initiative by it's previous BO and founder Plague_Doctor, from nofap threads on /pol/ in 2015. In these threads people vowed to make 2015 their nofap year and that's how the board was born. In this time we, and a lot of newcomers, have been on a wild ride. The board became a top 50 board with the influx of mainly /christian/ and /pol/ users, and we became a dead board once again when the hype died down after about 6 months into nofap 2017.

In this time there has been some tremendous progress. The journal threads might mostly be dead now, but there have been multiple people who reached a nofap streak of more than 100 day's, I even saw one guy with a maximum nofap of 176 day's!

But don't think you who has only managed streaks of less than 10 day's to a maximum of 20 are not on the right path as well. Every day, even every time, you don't fap is a step into the right direction. As my predecessor said every year, Even if you fap every other day, that still makes it so you only fapped 182 day's in a year instead of 365. Not that impressive, but a way out has become visible. It is always good to remember that you can make it if you try.

But that's history and pep talk, it's a new yePost too long. Click here to view the full text.

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 No.13978

>>13927

Too much time. Far too much time. My life has been growing increasingly pointless again. I keep growing older, and opportunities slip from my life. I don't know if I'll make it to the end of the tunnel.

On the bright side, I've not fapped in 5 days now. I've also not exercised in those 5 days.

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 No.13996

Fugg I lost on day 9, had almost no urges strong enough to make me lose but when very drunk they got to me and lost to some degrading porn. I had been feeling a huge boost in mood thr past few days as well.

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 No.14018

>>13996

>got drunk

Well, you know not to do that from now on.

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 No.14150

Where is that info for

>Your brain on porn

?

Maybe we should make a thread for info dumping?

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 No.14160

>>14150

There is one on page 3. Use the catalog newfag.

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File: a83306c05ddd361⋯.jpg (1.19 MB,2000x1696,125:106,Jacques-Raymond_Brascassat….jpg)

 No.13865 [Open Thread]

I have been on hardmode for a what I think is nearly a week, but I'll just start my count from today.

Day one, Sunday, November 20, 2018. I've had a few urges; They seem come early in the morning imedently after I wake up, then periodically every 4 or 5 hours. Of course each time I have one it is easier to deal with then the one that had proceeded it.

Right now my goal it to make it to Thanksgiving.

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 No.14044

Day seven, this is the first week in my life that I have not looked at porn or masturbated. Jews may have taken my foreskin, but at least I still have my pride.

>>14038

Good suggestion

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 No.14050

Day 8

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 No.14054

>When you first set about to abolish a bad habit and establish a good one, it is going to take all the effort, all the “will-power,” at your command. But habit begins soon to take the place of will-power; it will require less and less effort, less and less will-power, each time; the strain diminishes, until in time it disappears.

Hazitt, 'A Way to Willpower'

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 No.14066

Day nine. Every time you push aside a craving, your Will strengthens by a fraction. Every time you give in, your Will collapses. And when that craving comes back it will be stronger, and you weaker.

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 No.14068

I just realized I put November 20, 2018 on my start date lmao

Day ten.

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