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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.

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File: eda58dcb9bea938⋯.jpg (286.27 KB,2100x1400,3:2,sad dog.jpg)

 No.14311 [Open thread]

I posted a bit in Deadman's thread, but I've fallen off the wagon repeatedly recently, so it'd probably be better for me to have my own thread. Don't feel like name/tripfagging, but I was the Canadian guy talking about playing fighting games and driving around to tournaments, if anyone cares to connect the dots for additional context.

Anyway, now that I'm finished with school for the next couple weeks, I have been struggling to complete even basic tasks, let alone preparing for another semester/year of school. I think there are a few factors for this, and I want to use this thread to help me track my motivations, thoughts, and potential solutions to unhealthy habits.

>relapsing

Partially due to the holiday season surrounding me with temptations (chocolates, carb-rich food, etc.), I have had much less motivation to stay clean. I have made some efforts in the past to deny myself sugar and unhealthy food, and I remember it being very healthy and positive for my life. Thus, when presented with the smorgasbord of holiday foods, my first impulse is to say "well, no-one could withstand this" and gorge myself.

Obviously this is not a good mentality to have, and it has weakened my resolve to stop looking at pornography and masturbating. I relapsed for several days in a row leading up to Christmas, and even though I didn't ejaculate yesterday, I wasted the entire day looking at porn.

About two months ago, I had an early morning dream which shed some light on my approach to this and left my head feeling heavy, but that's long enough to deserve its own post (if anyone wants to read it). For now, I think the best plan of action I can implement is to stop exposing myself to these chocolates. If I do see them, I will need to say, forcefully, "I don't need this" and walk away.

>work habits

I think my poor work habits are a reflection of my feelings of social isolation. As I expressed in Deadman's thread, I feel as though the only people around me are either bugmen, NPCs, or nonwhite subhumans. I feel very lethargic, as though every day I try to find a reason why I sPost too long. Click here to view the full text.

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 No.14541

>>14503

>did waste a lot of time staring at the internet unproductively

If your going to spend a lot of time on the computer, at least do something besides mindless browsing. Anyways, good luck on this new streak anon.

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 No.14738

File: c975cbbf113bdaf⋯.jpg (2.51 MB,3504x4672,3:4,Sad face.jpg)

Day 0 again.

I'm not going to pontificate about why I failed this time: I wasn't strong enough and I wasn't doing a good enough job of catching myself. I allowed my emotions to get the better of me.

Recently I was made aware of this study, which had so far eluded my notice: https://archive.fo/444XV - the gist is that smoking weed when you're young makes you dumber, permanently, and you can't get back your mental functions if you quit as an adult. If something as "harmless" (comparatively) as weed can do this to my brain, I need to be aware that I'm having the same effect on my brain when I relapse and masturbate.

My head is still fuzzy right now, but the creeping horror I feel when reading research like this and realizing what I've done to my brain should hopefully prove to be an effective deterrent.

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 No.15255

File: b1058a9453f8b2d⋯.jpg (37.32 KB,960x960,1:1,(slow_heavy_metal_music_pl….jpg)

I'm making this post to record a very strong and weird, but meaningful dream I had last night and to provide myself with some context based on how long I've spent trying to fight this.

Short story is, today is day 2, and I relapsed frequently throughout all of February and early March. I've usually not made it past day 2 or 3 without looking at porn, which invariably ends with hours of wasted time or masturbation. The last couple of relapses have really driven this point home, and even now I am biting back the urge to look at "harmless" suggestive drawings. The plus side is that I have a lot to focus on aside from shitposting on the internet all day, so that will help me do something more productive. I've also been allowing myself to segregate my time into work and play, which makes me feel better about things because I have a distinct on-off mindset rather than the limbo of the internet and pornography.

Anyway, the dream went as follows:

>Don't recall how it begins, but at some point I end up having a conversation with the Simpsons family at Ned Flanders' house.

This is odd because I've never been a huge Simpsons fan.

>There is some cause for emergency, and everyone scrambles to leave, but Ned hustles Marge into a closet.

>The closet has a trap door, which brings her to a hidden, garishly coloured room under the house, where several other women have been captured.

>Ned appears and quickly subdues/binds her before retreating to the ground floor.

This sounds odd, but it's a pretty familiar situation from many of my sexual fetishes (minus the Simpsons characters). Bondage, vore, bad ends, various peril situations - you get the idea. The women were even stuck halfway in the floor, which was molded like clay. At the risk of going into too much detail, it bore significant resemblance to a lot of art/porn I've seen.

>I should also point out Ned is shirtless and immatulately athletic.

>Emergency runs out, family and I return, Ned tells us Marge is gone and fights us away from the house with his physical strePost too long. Click here to view the full text.

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 No.15267

>>15255

I'm going to be honest, I really don't think dreams mean much. It's nice to think they do, but save for speculation there isn't much there.

>psychiatrist

That's not real science anon, even real science is iffy, but trying to dissect the human psyche isn't something the human race has mastered. At least on an individual basis.

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 No.15274

>>15267

I used to feel the same way when I had fewer dreams and less direction in my life. Six months ago, I had a really powerful dream as I was waking, and while I will spare you the details, the situation I visualized was a near-perfect representation of one of my longer-standing inner struggles; the experience was so powerful, it didn't make sense to interpret it as anything but a direct message from my id/subconscious/shadow/whatever you want to call it.

>not real science

You know what the fuck I mean.

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File: 74f9992b2464bb9⋯.jpg (60.83 KB,750x750,1:1,rBVaEVgIzx2AIt3CAAHiktHhmU….jpg)

 No.9102 [Open thread][Last50 Posts]

Anyone had any luck with chastity devices? I've been wearing something like pic related for the better part of a year, and it's helped me out immensely.

Also, chastity general I guess. ^^

Edit: A good idea chastity nigger. From now on you, and everybody else who feels the compulsion to share their fetish for dick cages, can save it for this thread. Every post about “chastity” devices outside of this thread will net you a ban.

You have spammed this board long enough, save every dishonest discussion tactic and dick cage comment for your private sperg corner. ^^

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Post last edited at

 No.11125

YouTube embed. Click thumbnail to play.

Reminds me of this.

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 No.15189

>>9102

Chastity belts or whatever the fuck are retarded. You should LEARN to have self control, not invoke it artificially.

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 No.15192

>>15189

self control is limited by your ability (which I agree you can train)

chastity belts bolster that just a little bit

I agree self control is a more potent option, but the fact is the two defenses are not mutually exclusive, they "stack" so to speak

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 No.15205

File: abcee258eccbc95⋯.gif (4.24 MB,512x576,8:9,stare.gif)

>>15189

why would you bump this thread

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 No.15206

>>15192

That's not how it works, you either have the strength to stop or you don't. If having a penis is too tempting, just stop screwing around and either kill yourself or go full tranny. There is no "trick" to nofap, that is why it's great, a practice of willpower. If you remove that all you have is some sick fetishism.

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File: 1c705364647dde0⋯.jpg (38.6 KB,540x540,1:1,1c705364647dde057a63f2ede6….jpg)

 No.12813 [Open thread][Last50 Posts]

If you read this and think about fapping then you better don't fap, maggot

I just relapsed and I feel absolutely disgusted, depressed and disappointed. I did not even liked that. That was a waste of my time, energy and resources, and there is nothing I can do about my failure but to use it to push myself forward.

I will be revisiting and updating my journal daily to encourage myself and to expose myself to some guilt and social pressure inb4 what social pressure there could be on an anonymous imageboard?

I am doing a complete no porn, no fap run where I will ward off any shitty fantasies with my aggression and rage.

Also I'll try to post light anti-fap material here whenever I can, so this thread will be objectively useful.

Day 0

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 No.14845

Day 0

Okay, now shit is getting really bad, all because I let myself to leave things as they are until they got even worse.

This post about my failure is not worth to have any images attached to it.

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 No.14927

You sure it wasn't a "nocturnal emission"?

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 No.14994

File: 8e3166627771b6e⋯.png (1.1 MB,1000x872,125:109,__juaggu_gundam_msv_and_et….png)

>>14927

Am I sure? Oh yeah I fucking am.

I can't seem to have a good streak as of late, so I will just lay off the internet for at least a month, but first, today I will prepare myself for a week of what >>12995 anon suggested a long time ago here.

I have to start going full-autism mode in other aspects, too, if I ever want to see at least a glimpse of a result. The way the things are, I wish to get beaten up half to death for losing my grip on myself. Such mindset is counter-productive, and I will have to make it go away by making things right.

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 No.15147

File: 6324869a9880ef7⋯.jpg (164.86 KB,540x720,3:4,fd7a33e9095bca2e774bc3ab30….jpg)

Day 11

I kind of forgot about this thread and about being on nofap. My streak is perfectly fine, though.

I think that test week was effective. I mostly drew stuff, slept and exercised, though I felt anxious about postponing some of my projects, especially as I kept having a lot of good ideas. It weren't so obvious back then that, if I booted up my content-making hardware, I would actually waste my time on streak-breaking shit instead of anything else.

I won't try to keep this thread too active. I want to minimize my exposure to the internet, and there is a chance that I could slip and lurk around infinichan.

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 No.15155

>>15147

Glad to see you're still on the wagon, I was worried there

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File: 33ac0aa68a79fa4⋯.jpg (173.59 KB,1257x1600,1257:1600,white knight.jpg)

 No.13903 [Open thread]

THIS TIME YOU'RE NOT GETTING ME, DEMONS!

DAY 2 or 3.

This lust is more or less trance, hypnosis, illusion, a program. It's not "me". I know my brain will attempt to get me off tracks again, maybe tomorrow, maybe in ten days or so. But I will remember that it's just a mechanical happening - it's something that can be overcome. Fuck the system, I will reprogram myself.

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 No.14933

>>14923

what a b ummer day 6 to 0 i am depressed by this. stop touching your dick and fight satan

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 No.15120

Gave up on trying entirely a while ago but now I feel too disgusted with myself to keep being a degenerate.

Day fucking 0.

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 No.15121

File: 99de02c49cf7a4e⋯.png (246.26 KB,448x269,448:269,ANTIROOT.PNG)

>>15120

This thread is quite an emotional roller coaster. Day 318

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 No.15136

>>15121

Hope it has some entertainment value. Also good to hear, it's almost a year for you.

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 No.15154

File: 17ce52a025c53db⋯.jpg (75.65 KB,650x479,650:479,subdue the mind.jpg)

File: cf70397b76d81e3⋯.jpg (142.75 KB,645x430,3:2,Galatians 516.jpg)

The desires and passions are not you, because you are not your flesh (your brain/mind, etc). When you're spiritually weak, you're tempted and controlled by the flesh which is basically the worst way to live. Its like being weak parents in a household that is run by children. Make yourself strong with meditation or prayer.

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File: eab14959bd2f4b1⋯.gif (1.9 MB,700x593,700:593,source.gif)

 No.14857 [Open thread]

Anyone ever had long term success just cutting out porn but not jerking off?

NoFap doesn't work for me. I've tried years with barely any improvement to my streaks.

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 No.14883

>>14857

Porn is definitely my bane, no matter what, even if I don't feel overly aroused, I get anxious and feel like seeing some tiddies, either degenerate 3dpd, or the animy kind, specially in form of vidya that is my weak spot.

I think it should work, if you must fap but without watching porn, I tried this first, the problem though is that you keep your libido up, dry fapping is not nearly as satisfying as watching porn, and even when I manage to go a long nofap streak the porn is always what draws me in.

So definitely this is the worst part of the equation, its the dangerous one, I don't have the answer yet, but sure we have to try get away from it. When I did I had just broken up with my ex and kept using sweet memories of when we were together as material, this didn't go well because it made me miss her harder. At the same time, its better to use something like that than straight porn, so if you feel like starting to succumb to temptation, watching porn and whatnot, do no fap at the same time, might be a good thing experiment with.

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 No.14894

>>14858

>>14860

He's right. Anime, like you posted in the OP, is porn.

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 No.14901

>>14857

My success in noporn eventually lead me to nofap. For those with a serious porn addiction, it may be a better way of starting the journey to improvement.

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 No.14912

>>14883

Do whatever you want, just keep in mind that porn and masturbation are no doubt linked, and you are probably addicted to masturbation also.

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 No.15110

File: cc037e88699e617⋯.png (293.69 KB,308x1115,308:1115,2011-01-27-Traps.png)

>>14857

What do you mean long-term? I did no-fap 1 month once, and I've done no-porn 4 or 5 months a couple times. No-porn tends to make me stop hating myself for a while so I can get some other things in my life on track. Both ways are ultimately a self-help tool, but they might be ends-in-themselves if you hate porn that badly.

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File: 22f98a8447c4697⋯.jpg (182.76 KB,1000x926,500:463,atlas.jpg)

 No.13387 [Open thread]

The One Rule: You may post in this thread only if your current nofap streak (whichever mode you are attempting) has more days than there are posts in this thread. I.e. the first non-OP poster may have just relapsed, but the poster after him must have a current nofap streak of at least one day, and so on.

Additionally, revealing ITT the specific day of nofap one is on is to be considered a faux pas.

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 No.15000

>>14998

Everyone knows FODCOM. He's kinda at this point like an internet urban legend, people are now accusing him of killing MDE so he went into hiding

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 No.15008

>>15000

https://www.youtube.com/watch?v=6dK6_5iQmEI

Did we make this happen?

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 No.15022

Kill all rootlet's (day 310)

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 No.15060

>>15008

Nah, he wasn't talking about us. He's talking about other chans, some fuckers actually want him dead.

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 No.15102

Feeling good today

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File: 4e278a51d218952⋯.jpeg (115.23 KB,800x900,8:9,NEVER GIVE UP.jpeg)

 No.10981 [Open thread]

The original challenge. DON'T FAP, YA CUNT

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 No.11293

>>11291

Hey, you reached the 1 week. Congratz bro. Onward to many more.

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 No.11301

>>11293

Thanks lad. Many more surely, day 10 now

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 No.11302

>>11301

day 0. i can't believe it. it happened so quickly

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 No.11303

December is not far away, hope i can pull off that month. Top score in november: 8 days.

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 No.15078

mmllmml

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File: fb54d5b6965425b⋯.jpg (187.81 KB,841x898,841:898,1550010602397.jpg)

 No.14915 [Open thread]

I genuinely struggle going over one day and I've been trying to quit for over two years but I've just gotten worse. If I do manage to last I binge the day after.

I've tried everything from staying outside all day , blocking apps on my phone, going to the toilet every hour (cause needing a piss is a trigger for some reason) etc. but all of these eventually stop working after multiple days and I just end up going back into old habits multiple times a day.

What's difficult is that it doesn't have to be/rarely is to porn. This is why staying offline doesn't work.

I literally have no idea how I got this bad. Reddit has been useless at advice as always so I thought I would try here.

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 No.14937

>>14919

Thanks might give it a shot.

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 No.14938

>>14931

Where is usually on my bed, when is any time.

The issue is that when I get an urge, my brain seems to get possessed and I relapse. Let's say I've spent the entire day outside and everything is going great but if I ever hit an urge everything is thrown out the window, and I go back inside to relapse.

I'm incredibly bad at fighting urges. My longest streaks have just been from me not getting any urges for whatever reason.

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 No.14966

>>14937

>might

How bad do you want to be free?

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 No.14996

>>14966

That's a really good point. Literally nothing else has worked, so I have to give it a shot.

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 No.15075

>>14996

How did it go?

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File: a150d8ed3dab3e3⋯.png (650.34 KB,586x735,586:735,image.png)

 No.6156 [Open thread][Last50 Posts]

Along the lines of abstaining from behaviours normies do (((without thinking))), how many of you goys don't use (((shampoo))), or don't wash your hair at all?

is there a /noshamjew/ board?

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 No.13195

As someone who's been on no poo for long periods of time, I wouldn't recommend it honestly. Use natural shampoo's instead, keeping yourself clean is important because you can develop skin problems being filthy all the time and you'll feel like garbage if you're not consistently keeping yourself clean and fresh

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 No.13284

>>12871

Anon go post in /just/, its a perfect fit for you.

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 No.13369

>>6173

The darker your skin, the more muscular you appear.

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 No.13373

>>13369

makes sense why the bodybuilders have those brown oils at the shows

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 No.14765

>>11513

Why cold showers?

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File: ce3375ef3bf57b4⋯.jpeg (85.92 KB,854x480,427:240,39882B02-A347-4B60-9662-6….jpeg)

 No.13652 [Open thread]

What’s your goal? What’s the effort for?

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 No.14552

>>13652

Health benefits, not being bound to fapping addiction, generally feeling good.

I just had a month or so streak, feelan breddy gud about it and will aim for 2 months this time around.

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 No.14557

I don't have a goal. It's just more fun when I don't have to be ashamed, tired, and disorganized.

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 No.14561

>>13652

I don't have a realistic goal.

I like other people telling me when to fap and making me feel bad for my healthy natural urges.

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 No.14563

>>13652

I wanted to see how far I would go out of curiosity.

I'm close to 3 months and it feels I just wasted time. Don't feel anything different.

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 No.14586

>>14563

>I'm close to 3 months and it feels I just wasted time

How do you waste time by nofap?

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File: ff8b95cadcca6ef⋯.jpg (30.47 KB,592x333,16:9,guy-fieri-diners-drive-ins….jpg)

 No.13860 [Open thread]

Posted in the sticky, decided to fallow anons advice and do a daily journal thread post.

Day 12, best one so far next to no temptation or lust at all.

TL;DR fapped a minimum of thrice a day for 10 years sans about two and a half total months spend not busting three nuts a day.

Doing nofap November to support a friend doing the same.

So far no super powers, though I did have a wonderful evening with some japanese german folk and may have have gotten some bodyparts modified or renovated.

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 No.13923

day 15

on the verge of breaking like an egg

help

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 No.13926

>>13923

Go outside and sit down somewhere motherfucker.

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 No.13954

Rip anon, he was a good man.

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 No.14433

File: d755822e5abcb21⋯.png (1.7 MB,820x1250,82:125,ClipboardImage.png)

>>13915

DELETE IT

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 No.14444

>>14433

Very nice

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File: dc7379523bdeb2c⋯.jpg (208.11 KB,1024x768,4:3,Space wallpaper.jpg)

 No.14238 [Open thread]

I've got to get this off my chest, I went over half of November no PMO at all and I felt fantastic physically and mentally. Then I fapped, and felt fine. I told my self it was ok since it wasn't to porn or even erotic thoughts. Since then I've fapped once a week, three of those were to porn ,again I told myself it was okay because it wasn't hardcore. Last week I fapped twice.

It took until today to realize I've been slowly going back to how I was, depression has crept back up and I haven't worked out in two weeks.

IT''S NOT WORTH IT

HERE'S TO NOFAP 2019

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 No.14306

>>14300

Meh. New years resolutions can be completed. Mine was to quit caffeine last year, and after months of trying and failing I actually quit. Haven't had a drop of coffee or tea or soda in months. PMO on the other hand, is something I have tried and tried and tried to quit, every time unsuccessfully, with exception to a 4 month streak of no Porn. So a new years resolution to quit porn seems impossible to me. Maybe the difficulty of the goal determines the likelihood of completion. Either way, I'm in. It's time to try again. This time I can do it. We can all do it! NOFAP 2019.

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 No.14307

>>14300

get in the right mindset - New Year will be a new chapter of your life that you will start clean and hopefully achieve success

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 No.14326

bumping

it's nearly time

good luck to y'all!

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 No.14330

>>14307

I'm in as well.

Dick has been being a naughty boy getting erect for no good reason again, but I'm holding it. I'm filled with anxiety but I know I have to make it if I am to improve myself this year.

I wish for strength and motivation to me and fellow brothers, we gonna make it, may god bless, amen!

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 No.14333

Will somebody make a 2019 thread?

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File: 1446220182478.jpg (13.46 KB,480x360,4:3,hqdefault (15).jpg)

 No.847 [Open thread]

Let's make a list of alternative names for /nofap/ in case shit goes wrong with that reddit patent troll.

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 No.6101

>>2315

I give a little bit of a fuck that means there's four choices

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 No.6105

>>2305

If you cut out all your addictions at once you're gonna fail nofap

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 No.14206

File: cd97b95bd888783⋯.jpg (Spoiler Image,292.24 KB,800x1139,800:1139,Good_for_you.jpg)

Have some porn. It's good for you.

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 No.14316

>>14206

At least it is not handh*lding

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 No.14341

>>14206

>>14316

>bumping a four year old thread

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File: 6754262758a4f07⋯.jpg (78.31 KB,1280x720,16:9,I need help.jpg)

 No.13494 [Open thread]

2017 was fapless for me and I was feeling good. Well, I still spent most of my time on the computer watching anime like a weebfagoot, but energy I had was incomparable to what I feel now after fap. A bit confident, wanting to change life and stop seeing my future life as a NEET (I'm in high school). But shit hit the fan and this is nearly 7 months after broken 1 year+ streak. Last time I posted here I was successful, so let's try one more time. Today I fapped 3 times, last to imagination of real people which allows me to start clean. Other than that, through all of this time I was trying with more or less success (longest was 2 weeks). I need your help more than anything now.

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 No.13694

>>13494

Shit man, an entire year? You're more of man than practically everyone on the chans.

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 No.13929

>19 days ago

Anon is dead, rip

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 No.14157

File: 4bbbc809bf44626⋯.jpg (80.53 KB,1280x720,16:9,ehh.jpg)

>>13692

Sorry, I stopped using imageboards

I'm on my day 2 and today looked to porn to prove it's so fucking boring. I know I shouldn't. I may really be addicted more to this than fapping itself. Last time I started clean on New Year I succeeded so I'll try this approach and of course not use porn and fap now.

Overall things are fine, I will not surrender.

>13694

I'm proud of it and have good memories of this times, though I've been watching more anime than ever during that period (slowly stopping right now). Now that I think about it, 1 year could not be enough for me to cure.

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 No.14196

>>13494

>Today I fapped 3 times, last to imagination of real people which allows me to start clean

What do you mean here?

And don't put yourself down anon, if you're in highschool you likely way younger than many of us neets around here, if anything you still have a shot at a decent life rather than trying to fix a broken life.

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 No.14290

>>14196

2 times to porn, last one to imagination

I believe streak is "clean" when last fap isn't to pornography

I'm not down, now I focus to make 2019 fapless like I did in 2017, giving up is the last thing I consider

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File: 2635d360056462a⋯.png (589.09 KB,1012x838,506:419,nofap.png)

 No.14040 [Open thread]

Why do you hate the six million?

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 No.14258

>>14213

Although I'm trying nofap for the dopamine rebalancing benefits, I never understood the whole "guilt, shame, self-reproach" thing. I never feel bad after masturbating. I feel relaxed and quite good (dopamine, I know).

I think that last part about the guilt is the result of being raised around Church self-hating puritanism tbh.

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 No.14259

>>14258

You wouldn't try nofap if there wouldn't be any negative effects.

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 No.14269

>>14258

>I never feel bad after masturbating

I never did, either, until I realized what my life could have been like without wasting eight years of my life sitting in my room and becoming addicted to unproductive behaviour. If I had done literally anything else with my time, I could be on my way to finding a wife now instead of treading water in school (although that situation isn't as grim as it seems, since I'm pretty close to exiting for good). Every time I fap, I understand the damage I'm doing to my brain and my soul. That is where the shame originates.

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 No.14270

>>14258

I know, I used to feel great too, but that was before I realized how hooked I was, before you notice that your dick wont work properly with real women anymore, and that you realize that the good feeling you had is rewarding you for nothing and leaves you empty afterwards.

Basically what >>14269 said.

Its the idea that you're being rewarded for doing shit, and you get accommodated and starts affecting other areas of your life, soon the rewarding effects of the addiction isn't enough and you start to sink in deeper.

When you realize what you been missing out is when the pain originates, and when the motivation for recovery starts.

Speaking from experience, from a millennial oldfag that started fapping with the rise of internet porn.

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 No.14281

>>14258

>I never feel bad after masturbating

That's because you're already dead, you're a walking dead thing

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