/nofap/ - Fappers Anonymous

>>12517

>TL;DR fapped to exhaustion many times and now leak precum extremely easily, how worried should I be and how do I fix it? Does precum count as relapse?

I am not a medical professional so I can't don't know how or if that is bad, but from my point of view, having things leak that are not supposed to leak is not good. As for how to fix it, I guess you could reverse it by not fapping and watching porn for a while until you have regained your proper level of sensitivity. Certainly don't engage in the practices you have engaged in previously though, even with the most fap addicted persons I have not or rarely heard of them constantly leaking precum.

It's also not a relapse, but that it's there is a testament to how much nofap is needed and if it's mostly caused by erotic thoughts it goes against the spirit of nofap somewhat though. It's not a failure in and off itself, just a challenge to be overcome.

>Another question I've been wondering for a long time: what are your thoughts on watching pictures of cute anime girls just for the cuteness factor? I'm talking about the kind of stuff you find rated as safe on danbooru and pixiv.

I am not really an anime watcher so I, again, I'm not the best judge, but I don't think there is anything wrong with that in this case. I watched Kemono Friends and it only made me NOT want to fap to any porn made of that so I don't think it's inherently dangerous in that sense.

Also, thanks for not making another thread that would just get a few replies and push older more filled threads off the board.

Relapsed to porn, again, edged a bit but every time im near orgasm a loud voice says no! And I walk away. The problem is I keep coming back. Should I just finish the job? I see people talking about how yes you should just cum already, others make the alcoholic argument ie should an alcoholic finish off his beer because he sipped a bit? I know from experience that when this happens the cravings linger for days afterwards but I really don't want to relapse, still the cravings are too intense.

>>12500

>>>12364

>Stop using this jewish term "sex life". Any sex not for reproduction is death of morals and soul in pursuit of dopamine.

>

Ever read Song of Solomon?

>>12500

I will never understand why Christians demonize sex so much. It's unhealthy.

>>5425

i'm gonna say "fuck jews" from now on whenever i start to subconsciously justify, or whatever the word is, fapping

>>3164

Well, I'm here now. Just throwing myself into the rocks with you guys, wish me luck.

>>3116

Where can I learn this technique OP? I'm really desperate, and learning to watch porn and still retain my semen would be my biggest wish right now. Please, please, help a poor soul reach bliss.

>>3116

I'm curious OP

what is your longest streak and do you do a lot of mentally difficult tasks like math and physics problems? Because they' ve done studies that porn lowers your IQ, also why do you think wasting time watching porn is a good use of the limited time we have on this planet?

>>12412

I forgot to write and it's day 1, going into day 2 again.

It's better then nothing, just keep going no matter how many times you fall.

>>12413

I know that feel man.

>>12441

Day 2.

>>12453

LMAO it's day 1 again.

>>12467

get a grip

>>12467

Day 3.

>>12477

But isn't it precisely that I need to let it go?

To be serious, you're right.

>>12185

"Blocking if androgen receptor and increase in Estrogen receptors"

"Blocking of dopamine receptors"

Are key parts of this article as well as the part about increased confidence.

>>12153

tfw you relapsed before getting a blood test so the testosterone part of it will be all fucked.

>>12194

greasy skin and smell have nothing to do with T. The pic also says avoid fried food, even though fried food lowers T. Fried food is the real cause of grease of course.

>>12675

I had all the side effects of higher T after stopping fapping, eye contact, better posture, more energy, work out way more, higher sex drive, more confident. Not sure if it's technically higher T but it does change something.

>>12629

nude edition when

>>12630

When I will turn gay(which wont happen)

>>12632

looks like the punk fapped.

Typical beta.

DAY 44 FAP SQUAD ASSEMBLE.

>>12644

How can Faplets even compete?

>>12644

Actually I stoped posting here because it was good for nothing.

>>8066

But that's the thing, it's vague enough in the wording to spawn a plethora of akbarite sects who will interpret it to their liking. Then they destroy and genocide each other, when the're not fighting christians or atheists, while (((those above criticism))) rub their hands.

That and the fact that nonwhites are savages who simply have no self-control.

Christian niggers rape, kill and burn people too. So I guess their reptile brains is what makes the final decision anyway.

>>8075

if you're just trolling, have fun. But if you actually believe this, you're incredibly fucking retarded

fuck jews

>>7964

>Why is /pol/ so into NoFap

Internet pornography is literally a Jewish psyop designed to destroy your manhood. I browse /pol/ but I'm not a WN. However I've come to see porn as a massive talmudic system of psychic vampirism. Jews are causing us to drain our vital essence to pixels of sluts. When it's with a woman there is an energy exchange especially when she orgasms multiple times. However with internet porn the energy flows in one way to the pixel slut. It is either wasted or used to promote the degenerate energies of the Kali Yuga. Degenerate porn (niggers, gay porn, trannies,) makes this into essentially a black magick ritual that will damage your soul. This is obvious since even thumbnails will have a negative effect before you become too desensitized. Then there is the recent rise of sissyporn which is promoted on the chans. Can it be more obvious? Jews are using black magick to cuckify you and possibly to summon an egregore of perversion.

lurk hobby boards and get a new hobby, faggot. for example: besides /v/, i also browse /o/ and /ck/.

if you have a hobby just improve on it. i play vidya a lot but when i stopped jacking off, ive taken a liking to healthy, patrician crpgs and dropped retarded, plebeian multiplayers.

if you like reading books i suggest going to /lit/

You're supposed to have sex with a woman.

If your addiction is caused by another issue such as depression, you shouldn't care as much about treating the addiction as much as you should be dealing with the root cause (such as the aforementioned mental illness, if applicable, or a shitty life situation). Personally, I'm not on nofap because MDD has killed my sex drive, but I am internet addicted instead. I long tried to treat the internet addiction as its' own issue, but at one point I realized that it was a symptom of my depression, and sought help. You too should consider treating your bland life situation rather than the fapping itself, from the looks of it. Good luck!

Of course you feel like shit when treating your body like shit.

You slouch in front of the computer and biomechanically learning to feel like a loser that way.

You eat shit, which makes you also feel like shit.

You don't train, which prevents self respect and confidence from forming.

You don't read or socialize, which makes you both bored and boring.

All you're doing is justifying to yourself that "life is shit, I might just as well continue fapping again". You know you're lying to yourself, no matter how much you fight to make it true.

The 90 days thing is a meme, you're not suddenly going to feel like magic after that time span. Considering you've been watching porn for years, you need to give it time and eventually it'll leave. Who knows how long that'll be, but keep going and don't relapse.

>>12560

>>12561

I found another solution to jackoff urges: work out.

Now if it happens at work, you won't jackoff anyway, hopefully, but while at the house. If you feel the urge, just start lifting weights. Buy a barbell, plates, and dumbells for your home.

You're going to regret this so much. You fucking ignorant dumbass, completely unaware of the upcoming nanny state controlled internet where you need a gov pass to watch porn. It being harmful doesn't change the fact it will become more rare and scarce.

>>12566

>u colda got rich peddling nigger dicks and cp for bitcoin

Gas yourself

>>12633

Lost it

"DAY 0"

Alright, after a long break, I'm back to journaling. I'm not sure if anyone uses this board anymore, so this is mostly to myself. I just hit day 3. Woohoo. It gets easier each day. I've quit imageboards for the most part. I would always be browsing them and accidentally find porn then relapse. I nearly masturbated tonight to the thought of one of my professors. She isn't even all that attractive, she's in her mid-30s, kind of chubby, obviously a body that has had several children. Wtf. Been drinking olive oil like "Earn Your Way To The Top Survival" or "no fap no root" as he goes by here suggested. I do think that, combined with working out, have increased my testosterone a bit. Still a fat fuck. Unfortunately I'm having a lot of trouble getting below 270 lbs. I might try IF but the only problem is I'm 18 and still live with my parents and they freak out whenever I do something like that because despite being even fatter than me they are convinced that I will somehow harm myself by trying different diet alternatives.

>>12717

How are you doing, man? Did you lose more weight yet?

Day 1. It's been tough ever since she broke up with me I've been more stressed out and jerking off more. This time I will change things.

>>12292

I don't get it, are you trying to shill for the book intentionally or something? You're literally describing problem 2 in the OP.

>2.You are fooling yourself into thinking that giving up masturbation is a sort of sacrifice

So far this reading is being quite interesting, this book made me last more than a week without PMO and I didn't even reached the middle of it ( yes I'm an addict and yes I'm a slow reader).

So far I would say that the most interesting point is the one about the "hunger" and the fact that you are not giving up anything when you stop masturbating.

>>12258

Anon let me you into a secret

Every addiction has withdrawal symptoms. It varies and they may be weaker or stronger, but they're there. Masturbation is on the stronger side, too.

Can we have a summary of this book up somewhere? Preferably a summary of the steps.

I don't want to re-read it every time I forget a steps and, the author nonchalantly puts:

"All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless."

>>12292

Same here man, same here. I have about 2TB of porn, that's thousands of girls but I discovered I only masturbate to the same 10 models and their many sets & vids, that's enough variety for me. Not masturbating like you said but just thinking about them, they're my phisical peak female bodies and always come back to them.

>>12398

I am a Christian. And The New Testament is a continuation of the Old. Much of what Christ said that was recorded in the books of the Bible were him quoting the Old Testament in some way. I worship the same God that commanded the Canaanites destroyed, because they were vermin mamzers who mixed with the Kenites, it was in their blood to hate what was good and beautiful. The same goes with Jews today, they are mixed with Edomites, and by extension Kenites and Canaanites. God also commanded fags and other degenerates put down.

>>12402

>religion of slaves

Lmfao. It was popular among the soldiers and from there upper classes in Rome. It was never a slave religion until the Scofield Reference Bible and Vatican II.

>>12405

>not knowing what any of those verses meant in context

nice meme, retard. Also, did it ever occur to you just how stupid the Jews would have to be to make a religion to pacify Whites, when the Bible is incredibly antisemitic? It literally calls them a breed of vipers, the Synagogue of Satan, and impostors (not true, noble, Judahites, but rather Edomites). Why did the Jews team up with Roman Emperors against Christians? Why did they team up with Islam against Christians? Why do they seek to defile Christianity today? Ever think of that? Something tells me you don't think much at all.

>>12407

Sincerely thank you anon.

You taught me today a lesson about traditional Christianity.

>>12390

Polite sage for off topic.

No you're not. And you clearly don't have any experience with talking to those so called normies about this either since it's actually pretty easy if you know anything about what you're doing. It depends more on the situation, and your relationship with the other person(s) then the subject.

The fast majority of people of any race are not fanatics, they, in this age of apathy, don't commit to any side with full force. If you have what you believe in a clear and understandable package and if you can bring even a little bit of rhetorics to bear, you don't and shouldn't need to hide anything. It's just a fact that not everyone is able to be convinced or is going to do anything with it beyond hearing you out, that's not a fault of the message. Most people believe in climate change but do fuck all about it.

Point is that you shouldn't hide your fucking message, these are not secret religious mysteries or wrong, and acting like they are will contribute more to any “normie” telling you off then their indoctrination from reading Anne Frank back in high school.

Again, if you are in any way able to connect to the other side, if you can explain your message without to much ado and if you don't act like a fucking spaz it's cool most of the time. Just know the “where” and the “how”.

>>12404

>Christian

>Wants to kill people

You remember the part of the Bible when God knowingly killed 99.99% of the world's population by flooding it? Get off your high horse.

>>12481

>Romans 12:19 Do not avenge yourselves, beloved, but leave room for God’s wrath. For it is written: “Vengeance is Mine, I will repay, says the Lord.”

But yeah sure, I suppose Christians can kill people.

Should I avoid pornographic imagery when I want to watch kino?

>>5083

well you should avoid pornographic imagery at all times. quitting masturbation was one thing but i kept on browsing /b/ because there are often porn threads on it, making excuses etc. even if i didnt masturbate, but aside from your body you should make your mind clean also

i love to look at craxy stuff . tor rock.

Have you reached transcendence yet>?

Spamming random pics on /nofap/ isn't going to help you bro.

Try meditation. Also you can go with the nuclear option of internet filters and install pluckeye. By default it blocks all pictures and videos on the internet. You can whitelist the sites you know are safe and then set the whitelist delay to 5 days.

Have you ever heard about the best way to walk a tightrope? They say you don't actually focus on not falling, but rather getting to the other side. Even if you focus your positive energy on not falling, it's a negative goal, "avoid failure" rather than "achieve milestone." You're focusing too much on failure, because you're spending all your energy thinking about not fapping, which really means you're spending all your time thinking about fapping, which I'm sure you'll agree isn't really progress. You need to change your focus, only you can decide what's more worth your time though.

>>3912

ur a fgt

UPDATE, PLEASE?

>>3411

>Ejaculation lowers your testosterone

Just eat your sperm.

I always notice more hair growth on the underside of my forearms.

You know how they say that winning or being dominant can boost your testosterone? I think NoFap is a positive feedback loop. You feel more energetic because you're not in that post-fap haze, you know you need to get away from the computer so you go out and do things. This boosts test, not only from having social interactions but also from just feeling good about getting out of the house. When you boost test, you feel more confident and outgoing, you start doing other things, maybe even taking up new hobbies. This feeds back into test release again. On top of this, there is the effect of vitamin D from being outside which has a positive effect on test as well.

While it doesn't seem like much, I think NoFap is one of those butterfly effect things that has a really great effect on men even though it doesn't seem like you're doing that much.

nofap actually made my facial hair grow slower, or at least it seemed so

make of that what you will

get

>>3422

This isn't "broscience" or a "very minor or irrelevant factor" though. Do the research and you'll see that men have a 145.7% increase in testosterone after 7 days of abstaining from masturbation. You look utterly retarded when you're speaking as an expert in a subject you don't know jack shit about and haven't studied.

https://www.ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract

>>9947

> there's not really anything bad about being a sex addict, it's a perfectly normal thing, sex is the purest stae of mind

wow you are a retarded shill

>>9947

After reading through most of the posts on here I'll say that if you did this to somehow improve your relationship with someone else, then you've missed the point of NoFap. We practice this lifestyle to cultivate a better individual in all things through restraint.

You asked your woman what YOU should do??? How can someone who is not going through this experience possibly counsel you on how to make it better? You were feeling uncomfortable for a day or two and then changed your mind on the words of someone else who is not going through this the way you are.

If you do not like persuing this form of self improvement then just say so, but to follow this for a short while then claim that you did this because you wanted to be better for someone else is have never begun this lifestyle at all.

I just hate seeing a young man like you already her hooked to something as rudimentary as fucking pussy.

>>9956

thanks vargposter.

idk why i came back here but i felt that i just wanted to check in and see how things were.

Despite what the guys here say, i'm happy now, happier than i would've been without trying nofap.

Keep your way my friend.

Signing out for the last time.

xxx

Day 1, Attempt 1000-something

I must improve