/mental/ - Mental Health, Illnesses and Disorders

That's it. Describe or post things that put you in your happy or calm place, things that soothe you, tranquilize you and have you drift into a better place, or at the very least, make you a little more stable.

I have ADHD, so I'm easily irritated by a lot of people, I like photogenics places and views, things pleasing to the eye. I'm also a bit of a materialist, so things like these help me find my middleground and help me release a bit of Serotonin.

I don't want to get out of my house, I'm close to finishing first year of uni but I don't wanna get out of my house. Bus filled with niggers and spics, and they wouldn't stop throwing animal corpses in the roungenocideout I have to walkthrough to get to the bus station and come back home. Also uni is filled with queers and lobotomizers making me hate anything that remotely means civilization. Fuck don't want to get out. Bus filled with women and nu-males wearing pro-abortion handkerchiefs are also another thing.

Who here /sociopath/?

Hey, i was a pretty big ghostfag for years but now i think that's the time for me, to explain, i have a friend, he has a big problem, he has a dissociation, he doesn't feel alive, he lives like a zombie w/ no hope, no futur, and he wants seriously to the rope…

The problem is i like him so much, but i feel in him that he doesn't feel the same for me, he appreciate me but he doesn't like me in the proper common sense of the word…

I want to help him, his Dissociation happened after a car crash, he was so shocked, he was young when it happened

Im ready to do everything for him, i saw that to help someone with Dissociation psychist can hypnotise the patient, or do some psychologic tricks to make the suffering guy feeling again that he is the owner of all his senses and of his body

What to do ? Any people who had dissociation and derealization here ? What can i do, and please don't say that i need to ask doctor, i can't, really im sorry i can't that's impossible..

Help me, help me please, i will try everything, i am ready to be a new formed psychiatrist !

Sometimes I get a really heavy intense panicking feeling, almost like I want to do something but there is nothing left for me in life. What do I do? It kind of scares me. It's like a numbing pain, when you know you're supposed to do something, but don't know what, and can't find enjoyment in anything IN THAT SPECIFIC moment, it feels awful. Could it be PTSD? I did call the cops yesterday because I had a panic attack and breakdown due to constant nightmares in my sleep, they said they couldn't drive to the shrink unless someone was in danger, and I'm thinking of beating up my neighbors kid because of the constant stepping they do, which triggers my intense anxiety.

What are you thankful for? It can be anything.

Pic related, am thankful for the Sun because it keeps me warm. Also, my mother because she puts up with my shit and has for so long.

It's a new year now, fags! Do you have any new years resolutions, /mental/?

>tfw no /mental/ gf.

Hey guys, finally got diagnosed recently and accepted for treatment. We couldn't go private so the NHS has to treat me (British). After four years of them being aware, I was finally diagnosed with clinical depression and de-realisation. Nothing has happened yet but it just feels good to finally get things going. Any tips for what will happen next?

Thanks, and happy holidays!

Greetings from https://mewch.net/b

Fresh OC from this morning, my expectations meeting my family physician later on today.

It took me several times to post here. Not out of shame but rather out of desperation. I am discouraged with life and i want to give up entirely. I either wait until I die or I will kill myself. It's just a matter of what comes first at this point.

It's been almost 3 months now that I have been on a fucking waiting list to see a therapist at my local health clinic. I jumped through the all the hoops necessary and attended the mandatory meeting to be on another fucking waiting list with just meds on the side that I got from my family physician which in itself takes YEARS to wait to obtain one. Otherwise, say I have a panic attack due to my General Anxiety Disorder and I miss work, sometimes I can't even get a paper at the urgency of my local hospital motivating my absence from work.

So for the past 3 months, I have been trying to get my life back on track. Trying to go back to school to learn a new trade because when I was homeless at 19 because I just went into customer service since I was still going to college at that time I never managed to get a diploma that would be giving me another more enjoyable for me and would pay more than near minimum wage all the fucking time. Even going back to school is laborious because I had to run after so many fucking retards to obtain the papers I needed to just enroll for the exams that despite being a school on weekdays during business hours would not return my call until 2 days later to tell me how can I get the necessary documents to go to the next step of enrollment.

And then, there's work. Due to my adherence problems with my anxiety issues, I was demoted to a lesser important position at work to minimize the impacts when I miss. This is already depressing in itself but now, at least 3 times this month alone, they changed my schedule 3 times without barely leaving me time to adjust. Now I went from 1 to 9pm to 10am to 6:30pm to 11PM to 7:30AM in the last 3 weeks. In the last few weeks, my family physician gave me a leave of absence for two so that I can adjust to the medication (Zoloft) and I took every day I had to knock on more doors and more ressources for hePost too long. Click here to view the full text.

>tfw high IQ

Life sucks. Should I lobotomize myself? Legit question lads.

…between an Aspie with murderous intention and a Sociopath?

advice for a very sad anon trying to avoid it?