[–]▶ No.14915 >>14917 [Watch Thread][Show All Posts]
I genuinely struggle going over one day and I've been trying to quit for over two years but I've just gotten worse. If I do manage to last I binge the day after.
I've tried everything from staying outside all day , blocking apps on my phone, going to the toilet every hour (cause needing a piss is a trigger for some reason) etc. but all of these eventually stop working after multiple days and I just end up going back into old habits multiple times a day.
What's difficult is that it doesn't have to be/rarely is to porn. This is why staying offline doesn't work.
I literally have no idea how I got this bad. Reddit has been useless at advice as always so I thought I would try here.
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▶ No.14917>>14918
>>14915 (OP)
At the end of the day, tips and tricks are inky useful for the avoidance of the urge. When the urge arrives regardless, the only thing you can do is to resist it. You have to choose to suffer through it rather than relieve it.
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▶ No.14918
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▶ No.14919>>14920 >>14937
it sounds a little drastic, but you may want to try >>12995
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▶ No.14920
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▶ No.14931>>14938
Try changing your habits a bit, where and when do you usually fap?
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▶ No.14937>>14966
>>14919
Thanks might give it a shot.
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▶ No.14938
>>14931
Where is usually on my bed, when is any time.
The issue is that when I get an urge, my brain seems to get possessed and I relapse. Let's say I've spent the entire day outside and everything is going great but if I ever hit an urge everything is thrown out the window, and I go back inside to relapse.
I'm incredibly bad at fighting urges. My longest streaks have just been from me not getting any urges for whatever reason.
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▶ No.14966>>14996
>>14937
>might
How bad do you want to be free?
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▶ No.14996>>15075
>>14966
That's a really good point. Literally nothing else has worked, so I have to give it a shot.
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▶ No.15075
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