a3e879 No.390376 [View All]
edit it a proper OP pls westie or somebody
or somebody write one up and I'll edit it in
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4e9f44 No.391096
'can you feel how 'ard I am lads?
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4e9f44 No.391097
>>391093
oh wait, it's called "becoming a barbarian"
"Barbarians" is Lauren Southern's book which I also want to read because I fancy heras well
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5891a3 No.391098
>>391096
>all those forearms have been in someone arsehole
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aeaa9e No.391099
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4e9f44 No.391100
>>391098
>>all those forearms have been in someone arsehole
lad, that's over the line
you ruined it now
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5891a3 No.391101
>>391100
It's how men shake hands, lad. The sphincter squeeze is like a handshake
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aeaa9e No.391102
>>391097
>fancies lauren
smh
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4e9f44 No.391103
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4e9f44 No.391104
>>391102
how can you NOT fancy Lauren Southern? She's fucking gorgeous
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4e9f44 No.391105
>considering getting a weighted vest to make my body weight fitness exercises and cardio 'arder
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5891a3 No.391106
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4e9f44 No.391107
>>391106
yeah, I've lost weight, so my body weight exercises have actually got easier you see
bit of a catch 22 i guess
where's spig? he normally has fitness advice
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5f585b No.391108
>>391104
hate how women can have this small amount of fat and look fine but if Im not 10% body fat I literally look like dog shit
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5891a3 No.391109
>>391107
maybe I should try losing some weight
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5f585b No.391110
>>391107
>tfw can do 35 pullups without even practicing for months
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4e9f44 No.391111
>>391108
> if Im not 10% body fat I literally look like dog shit
you probably look alright tbh, but your standards are high. I'm trying to get down to about 10% body fat to get a six pack, but it's still out of reach for now. I have some ab definition now, but not a six back
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3e6af7 No.391112
>>391104
she's into diapers
>>391107
>where's spig?
eating lasagna and playing stellaris
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4e9f44 No.391113
>>391110
35 if fucking loads. You sure you're not lying lad?
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5891a3 No.391114
>>391110
I don't like this girl frog thing it ruins it
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4e9f44 No.391115
>>391112
>eating lasagna and playing stellaris
you missed all the ironic gayism lad
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4e9f44 No.391116
>>391114
>I don't like this girl frog thing it ruins it
yeah that girl frog doesn't really belong there. looks added by a different artist or something
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4e9f44 No.391117
>>391112
>she's into diapers
you mean she wants to be a mummy? that's cool though!
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3e6af7 No.391118
>>391117
nah haven't you seen the image she accidentally posted on twitter or something where she was wearing a diaper and chastity belt and wrote some BDSM ERP like "not gonna unlock you until that diaper is wet, little girl" or whatever?
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4e9f44 No.391119
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5f585b No.391120
>>391114
>>391116
its the GG girl I think
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5891a3 No.391121
>>391120
are you the tranny?
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5f585b No.391122
>>391113
yes, how many can you do, no lie lad I'v ealways had good upper body strength, was the only lad in school who could climb up the rope nobody else could do it
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13e885 No.391123
https://Bongo Bongo Land.gg/pFTZvB
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4ec64d No.391124
>>391123
>those scandalous posts
smdh
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6da797 No.391125
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6da797 No.391126
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5891a3 No.391127
need a new thread soon
or I could just delete all posts by Welshlad to make some room
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6da797 No.391128
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5891a3 No.391129
>>391128
don't worry I am going to work in 7 minutes smh
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6da797 No.391130
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4e9f44 No.391131
>22st leaves
>thread dies
I don't know why you lads don't respect him more tbh
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3e6af7 No.391132
>>391131
think it's just welshlad having a feud with him. idk if it's a joke or not
nothing to post about on my end rly, gonna take a shower in a min
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4e9f44 No.391133
>>391132
did you see my post about weighted vests?
i hoped you might redpill me on them
here's the post:
>>391105
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3e6af7 No.391134
>>391133
dunno anything about them. weighs on your arms/legs, particularly the latter, might cause problems with repetitive strain/overtraining/etc. but vest might be alright. idk rly
I think you're better off doing resistance training with free weights than bodyweight stuff, and doing more/more intense cardio rather than wearing a vest. like why wear a meme vest when you could just run faster?
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4ec64d No.391135
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4ec64d No.391136
I want to hug this twitter.
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4e9f44 No.391137
YouTube embed. Click thumbnail to play.
>>391134
>why do weighted training
to be like this guy of course
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f253c4 No.391138
>>391137
Damn The Poster Formerly Known As Bins is so cool
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3e6af7 No.391139
>>391137
well yeah that's what everybody thinks about when they think about addings weights to your body
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3e6af7 No.391140
I look so disgusting with greasy hair and a beard but if I buzz off my facial hair and take a shower I look so handsome
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4e9f44 No.391142
>>391140
well, that seems an easy choice then?
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4e9f44 No.391143
>>391138
hey, how come you're here so late?!?
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6da797 No.391145
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6da797 No.391149
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6da797 No.391150
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