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/ratanon/ - Rationalists Anonymous

Remember when /ratanon/ was good?

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File: 9517bb8e705a633⋯.webm (8.13 MB,1280x720,16:9,gwern does adderall.webm)

 No.10366

What nootropics should I be doing? What nootropics should I not be doing?

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 No.10368

Do take: Modafinil to wake up and melatonin to go to sleep.

Don't take: Branded combination neurotropics (except INTELLIFUCK, which is bad ass), crystal meth.

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 No.10369

caffeine because it actually works

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 No.10370

Eat well and get 8 hours of sleep a night first.

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 No.10373

Is there any way I can get the benefits of caffeine without it triggering my anxiety ? I don't get this problem with energy drinks.

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 No.10374

>>10373

>I don't get this problem with energy drinks.

L-theanine is often added to energy drinks to take off the jittery edge of caffeine. It's also found in tea, switch to that instead of coffee.

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 No.10376

>>10374

I never found any tea that has the same effect as caffeine.

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 No.10377

>>10376

Tea isn't high in caffeine, duh.

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 No.10378

>>10377

WEW, thanks.

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 No.10380

>>10376

A cup of tea has around the same caffeine content as soda (25-50mg). It depends on the variety of tea of course, but that's a good ballpark figure to work from, half to a quarter what you'd get from a cup of coffee. Adjust accordingly.

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 No.10382

cardio and resistance training,

going outside and interacting with people,

not spending so much time on the internet

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 No.10385

File: b5b86fcc19a1e17⋯.png (319.79 KB,597x477,199:159,tumblr_ochmtnFKdU1txqagyo1….png)

>>10382

REEEEEEEEEEEEE-

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 No.10387

What does everybody think about noopept?

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 No.10533

>>10387

Nowhere near as good as INTELLIFUCK (now with no bone rot!)

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