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/mental/ - Mental Health, Illnesses and Disorders

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You are the healing.

File: 9e1ddcaf8942aae⋯.png (863.81 KB,1075x1518,1075:1518,fb1080493d20a9b82b46f6898a….png)

File: 2b168d9caf44606⋯.mp4 (1.31 MB,640x360,16:9,CountryJoeLSD.mp4)

 No.15604

How do you make a habit? I've been getting lazier and more fucking depressed lately, it's like I'm numb without any oil or drive to push me. I don't need a reason, I only need discipline and a vision at the end, how do I "break" it in, so to speak, I'm tired of being tired and hollow all the time. I'm already going on nofap and ketosis again, but I still have that "fatigue"

Do drugs help?

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 No.15610

File: 673f708c750c86e⋯.jpg (150.87 KB,703x685,703:685,1544916039034.jpg)

The fatigue could be depression or perhaps sleep deprivation. Meditation and a light body weight exercise regime would be good habits to help treat both of those. Forming a good habit is hard at first but once you have executed the routine consistently for a week or so it becomes easier. If you want an energy supplement that will get you off your ass I suggest this https://www.infowarsstore.com/turbo-force.html

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.

 No.15611

>>15610

Definitely sleep deprivation. I just rested and feel great!

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



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