No.15257
Sometimes I get a really heavy intense panicking feeling, almost like I want to do something but there is nothing left for me in life. What do I do? It kind of scares me. It's like a numbing pain, when you know you're supposed to do something, but don't know what, and can't find enjoyment in anything IN THAT SPECIFIC moment, it feels awful. Could it be PTSD? I did call the cops yesterday because I had a panic attack and breakdown due to constant nightmares in my sleep, they said they couldn't drive to the shrink unless someone was in danger, and I'm thinking of beating up my neighbors kid because of the constant stepping they do, which triggers my intense anxiety.
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No.15259
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You should try breathing techniques when you start to feel panicked When noises agitate then you try wearing some headphones and meditating with the assistance of trance music. If your dreams are disturbed then you definitely have something nasty lurking in your subconscious. Tell me more about these nightmares. They may provide some clues as to what the cause of the corruption is. I am not a particularly experienced interpreter but discussing the material in itself can prove helpful. You should also consider finding a dream psychologist. tell me also of any habits you may have.
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No.15262
>>15257
what caused your ptsd?
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