No.25910 [Last50 Posts]
its time for my bedtime, goodnight everyone
if you would like to post sleepy anime girls i will save them or if you're going to bedtime too you can say so and ill say goodnight to you when i wake up tomorrow
thankyou
____________________________
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No.25911
[Spoiler]Just the thing I wanted to hear when insomnia struck leaving me with 2 hours just before a busy Saturday shift…[/spoiler]
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No.25914
I should get some sleeping pills
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No.25916
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No.25918
>tfw just woke up from my 10pm nap
Ahh, feels so good, its one of the simplest and best pleasures of life. Sleep well, OP.
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No.25927
>>25911
I hear apples help you to stay awake for some reason !
>>25914
If you have trouble sleeping like me you can make your schedule so that you begin to get tired really really early on a nighttime so by the time it's actually your bedtime all you want to do is sleep !
>>25916
>>25918
nightnight !
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No.25931
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No.25934
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No.25935
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No.25941
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No.25942
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No.25943
time for going to bed again!!
>>25941
sleep smug, snug !
>>25942
nightnight!
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No.25956
>>25927
>If you have trouble sleeping like me you can make your schedule so that you begin to get tired really really early on a nighttime so by the time it's actually your bedtime all you want to do is sleep !
How do you do that exactly?
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No.25958
>>25956
I guess you could work out a whole lot in the evening, and read a book as opposed to looking at a monitor. Not sure what else that friend is referring to.
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No.25959
>>25956
you have to go to bed really really early
so if it's 10pm you'll already be so tired you wont want to stay up anyway
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No.25961
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No.25963
>>25959
Got any tips for doing this?
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No.25965
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No.25967
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No.25980
Since I'm on break from school, my sleep schedule is shot to hell. Slept from 9 am to 6 pm today. I'm not looking forward to going back next week.
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No.26014
>>25980
are you leaving the house everyday?
also try and do something that requires effort like exercising or studying, that always helps me to sleep
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No.26018
~wake up anon. Don't go to sleep yet
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No.26024
>>26018
… But I'm REALLY tired. I think this pillow see,s more appealling at the moment.
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No.26087
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No.26089
I got 3 hours of sleep last night again
I just did my exercise before work instead of after.
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No.26156
What am I doing here? I need to go to sleep.
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No.26157
>>26156
goodnight friend :3
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No.26422
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No.26436
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No.26439
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No.26508
Gotta be up in 8 and a half hours for work.
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No.26525
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No.26566
>>25941
>>26525
sleep snug, smug
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No.26574
Everyone make sure to sleep from 8PM to 12AM.
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No.26640
>>26525
Sleep snug, smug.
Sage because no picture.
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No.26658
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No.26675
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No.27127
I haven't had more than 4 hours sleep in a week. My work alarm will go off in like 3 hours and I've been laying in bed for the past six. Just fucking kill me.
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No.27133
>>27127
>I haven't had more than 4 hours sleep in a week
Same here.
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No.27135
>>27127
Cut back on the caffeine while doing some more physical activity to tire your body out.
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No.27139
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No.27140
>>27127
What >>27135 said, plus don't go on your computer or phone within an hour or so of your bedtime.
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No.27143
YouTube embed. Click thumbnail to play.
Have you people try out Asmr to sleep ? This Spanish chick as helping me out to sleep for the last 2 weeks.
>tfw you fall asleep with a native language chick
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No.27383
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No.27388
>>27383
What is wrong with her thighs and booty?
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No.27400
>>27140
here's a very good program for windows that warms your screen's colours at night to help you sleep:
https://justgetflux.com/
i use a linux alternative called 'redshift'
http://jonls.dk/redshift/
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No.27430
>>27400
I'm a different friend but thank you, this helped me fall asleep!
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No.27441
Pleasant dreams /kind/, I love you all.
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No.27483
>>25910
notice me senpai.
i'm going to bed ok?
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No.27511
File: 1456683190526.jpg (511.08 KB,1280x1675,256:335,373a99eac62e904b4634517276….jpg)
I wish I could sleep, but I live with a bunch of inconsiderate assholes who apparently love to blast droning bass music while screaming. I've been wanting to move out for sometime now, but the guy I'm trying to move in with is unreliable.
There's something about a lack of sleep that can make a man think a multitude of foul thoughts.
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No.27513
>>27143
I like asmrbylisa and Heather feather
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No.27517
>>27513
I can see it… You know what…
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No.27518
I wish I could sleep until my boss calls me & wakes my ass up
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No.27529
>>27483
Wake up dork. How do you expect senpai to notice you if you are curled up sleeping in a corner?
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No.27534
I had a dream a Puchim@s was in my bed and I held it.
It was the greatest ball of warmth ever.
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No.27549
>>26525
I love the snug smug, sleep snug, smug.
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No.27595
>>27383
have a good bed
>>27139
nightnight
>>26087
goodnight cat
>>27483
Goodnight doggy
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No.27601
>>27595
I'm a rabbit though, but good morning.
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No.27623
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No.27627
So many lovely, sleepy ladies.
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No.27756
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No.27788
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No.29133
goodnight you loving peoples…
I don't have a picture of a cute girl for you
just my love ♥ so good night and sweet dreams.
And I'm glad you're in my life.
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No.29134
>>29133
Sweet dreams, friend.
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No.29140
>>26525
I prefer this edit, myself.
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No.29200
>>26525
sleep snug smug
cannot sleep? visit >>>/late/
am from r9k but am coming to /kind/ more often.
SLEEP; 3am
WAKE; 12pm - 2pm
longest i have slept was 21hours.
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No.29301
I hate insomnia so much. Missing another day of work thanks to this crap.
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No.30498
>>27400
here's a firefox addon that makes reading text easier on your eyes at night - dark background and white text:
https://addons.mozilla.org/en-US/firefox/addon/dark-background-light-text/?src=search
>>29200
i find that /r9k/ makes me cynical, i feel a lot happier now that i've stopped going there
>>29301
have you seen a doctor? i was prescribed to take these every day, which helped a lot.
http://www.kalmsrange.com/
there's also a subreddit dedicated to sleep, their wiki has some useful resources for stress-reducing and sleeping techniques
https://www.reddit.com/r/sleep/wiki/index
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No.31115
Good night /kind/
>sleepy_animu_gril.jpg
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No.31116
>>31115
Sleep tight anon :3
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No.31151
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No.31197
Mane, these days are tearing my cycle.
I'm becoming a vampire.
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No.31297
>>26525
Sleep snug, smug
>Tfw sleep 2am, wakeup 6am
Why do I do this to myself
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No.31324
It's almost 3am. I've been falling asleep 3-4 hours after I go bed for the past few weeks. A well. Good night.
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No.31342
I've only ever had problems sleeping when I had stressful obligations like work or school. Luckily neither of those things are a problem for me now.
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No.31343
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No.31590
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No.31601
>>31343
I watched a film about Insomnia. I can't remember what it was called but at night he got a job and at day he did something else, he literally NEVER slept.
Is that what it's like? Sounds cool tbh.
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No.31763
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No.31765
one thing always keeping me awake at night is that i haven't done a single (good) thing so i stay up late to do that good thing. or just had a very rough day and don't want to get stuck in the viscious cycle of having a bad dream, then having another bad day because of that bad dream, and then another bad dream because of that bad day. (this has happened to me before). does anyone know how to break this?
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No.31984
it's 5 AM and i still haven't closed an eye since i'm so batshit terrified of nightmares. hold me /kind/
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No.32000
>>31763
I shall try sleep early
good night /kind/
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No.32001
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No.32012
had sad dream
>parents and family all dying
>to save meself, i time travel to future
>am into 100years into future
>everything is the same but not feel
>am at a harbor/beach
>sleeping pods everywhere
>find some future gen of my family
>ask what happened to /my/ family
>i died starving myself back of a restarant and can see bones with crows on them
>could not find where my mom/step-dad died
>brother owns a very popular restarant and ate himself into a coma and died inside
>say 'yep. he would do something like that' in dream
>all of a sudden the old people are getting into pods because of sunset
>watch sunset
>wake up
>cry a bit
>did not wanna go back to sleep in fear of another sad dream
>slept for 10hours
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No.32248
I have a bad habit of staying up late when I get sad and trying to cheer myself up by going on the internet. It almost never works. I'm going to try not to do that tonight. Oyasumi nasai, anons.
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No.32745
>>32012
Dream time
I was in hidamari sketch
All the hidamaris were there
Yuno was like "uwaa~ Hiro-san your butt is so big!" so we all looked at Hiro's massive ass, then I woke up
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No.32767
Goodnight friends, I love all of you.
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No.32773
>>32767
night night
>>31984
nightmares aren't real anon!
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No.32779
>have had chronic insomnia my entire life
I used to just sleep every second or third night, depending on whether the planets refused to align or not.
Then people started moaning that what I was doing was unhealthy incessantly, so now instead of just being tired every other day I'm tired all the time.
Its a good system.
;_;
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No.32784
good night dead board. I hope we both sleep tightly.
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No.32907
>>32784
Nighty night, bud! I hope you feel better.
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No.32956
Have to get regular sleep schedule and stop sleeping through the day.
Sleep well anime girls
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No.33167
dream i had last night;
>in the backseat of a black basic fbi small car but in inside of it was a lexus
>the driver was a russian lady in a black dress wearing a black head mask that i could only see her eyes but it was see-through enough to see the rest of her face
>in the passenger seat was my grandpa that had a black tux on
>we are riding through a desert with the tinted windows up
>lady and me gramps get into a fight
>car stops and all the doors are open but windows are still up
>lady pushes gramps outside
>gramps walks infront of car and goes to the driver's side
>lady tries to close door but gramps is trying to keep it open
>lady tells me to close all the doors
>lady closes her door as gramps just stands there in the heat wearing his tux
>gramps turns his head and looks sad at me
>gramps walks to my door with hopes of getting in
>lady tells me to close the door or join him outside
>i do not want too join him outside but do not wanna just leave him there
>i close me door on him
>he goes for the other side doors
>we close them and drive off
>gramps fades out
>we get on a highway bridge over the desert with 2 other cars on it
>lady asked me if i knew that man
>i said no
>lady has to pick up her kid and his friend
>kid just appears in the beatseat with me
>kid is like 3 and in a diaper and blue shorts but in a carseat
>my 24pairs of panties and 2jackets that i have had since 07 from [now dead] ex-GF are in the middle seat
>fucking smug-face-i-am-gunna-fuck-you-up grin appeared on his face
>he turns down his window and grabs a handful of panties
>lady is just keeping her eyes on road the whole time
>picks up kid's friend
>he appears in passenger seat
>kid is in a hospital cover and just slumped in the seat
>notice he has NO BONES IN HIS LEGS
1/3
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No.33168
>>33167
>ask lady
>she said she took the bones out to space more space
>i look back at kid in backseat as he stills has the panties
>i try to get them from him but also am in a seatbelt
>i plead and bed for him to give them back
>lady looks into rear-view mirror and yells at us to keep it down
>car jerks over from the middle of the road to right side on bridge
>i unbuckle myself as the panties are hitting the bridge bars as he is still holding onto them
>bridge bars gone and now just dirt on the side of the bridge as the road goes down to ground level
>car jerks more
>i fly out of seat and through the window
>stumble off the road and down the dirt hill
>cars fade away
>get back up and walk up hill to road
>road is empty
>wait a while in the heat
>someone is coming
>try to get their attention
>they pass me
>this happens 1 more time
>get tired of people passing me
>person on motorcyle comes out
>jump infront of it
>it slows down and stops
>roundhouse kick the person off and get on
>motorcycle starts falling apart later on
>it is now in 3 pieces
>try to put them back together
>get 2/3 of it on
>still in the dessert so heat is killing me
>take a break
>another person halling another motorcycle in a open-bar horse cage while riding a motorcycle passes me up but not that far
>person gets off and fades out somewhere
>i look around
>half-ass run to the cage
>open cage from back
>take out the motorcycle
>person fades in and sees me take off with it and yells at me
>i ride it for a bit
>road starts fading away
>now riding on the dirt
>see a cave up ahead
2/3
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No.33169
>>33168
>ride into it
>dark as shit and headlights do not work
>motorcycle is dying so i stop for a bit
>hear some voices
>they get closer
>person that yelled at me just enetered the cave and turned on his headlights
>notice at surrounded by a bald biker gang
>person rides up to where my bike is and places his next to mine
>gang is closing in on me
>person comes next to me and tells me my bike is fixed
>fight some gang members
>fight some gang members
>we run to get on out bikes
>rest of the gang members follow
>we all drive on a small road in the cave the is next to a water stream
>person in front/me behind person/gang members following me
>i can see the exit light with a clif up ahead
>person rides over clif and near the exit light
>i go over clif
>bike has troubles again
>land in a pond of quicksand
>gang members are on top of the clif looking down
>i sink with the bike
>wake up
3/3
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No.33931
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No.33976
>>25910
i know sleep is important but i don't want to wake up to a new day
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No.34798
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No.34799
I can't sleep, I'm always tired, but sleep only for a couple of hours a day even though I'm in bed for almost 12h. Help.
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No.34801
>>34799
I'm in d same boat friend. I haven't slept properly for over a week. I'm in hell. I can't stop my mind at night. I want to die
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No.34807
YouTube embed. Click thumbnail to play.
>>34799
>>34801
i recommend following this video. you have to spend time thinking about your concerns during the day because otherwise they appear as vague anxieties when you try to sleep.
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No.34810
>>34801
I'm this way since forever, at least 10 years ;_; Good luck friend, I hope you get your sleep back on track soon.
>>34807
Thanks for the video, but I'm already thinking about my lame life all day, it's the only thing I do really. Maybe I need to try medicine again. The last time I tried taking them I feel dizzy all day, but maybe there are alternative pills who work better.
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No.34827
>>34807
Stupid hippy crap video. I need a STEM job. I need a relationship. I need to leave my 3rd world shit hole home and go back canacuck so that I won't be killed for simply trying to live.
The advice of that video is to "think" during the day. Yea simply thinking will solves one problems. Mediating won't solve them either.
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No.34853
>>34799
I had this happen to me due to a combination of allergic reactions to food. Try going on a super hypoallergenic diet for a while. Cut out all wheat, gluten, soy, and most sugar for two weeks and see what happens.
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No.35228
Goodnight buddies, see you tomorrow.
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No.35245
>>35228
I hope u had a good sleep friend ^_^
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No.35246
>>35245
I did, thanks for the thought, friend.
I hope you slept well too, and do trt to enjoy your day today!
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No.35252
Goodnight /kind/, I have a feeling something really good happened today..!
Enjoy your sleep, may your dreams be comfy, and your pillow even comfier!
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No.35274
Good night, sleep tight, don't let the beg bugs bite!
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No.35275
>>35252
Thank you for your kind words!
I didn't have a nice day
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No.35365
>>35246
I had a good day. But it's possibly because you wished that I have a good one. Hope you have a good week friend. cheers
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No.35962
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No.35975
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No.35985
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No.36025
Morning. Have a good day y'all
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No.36248
taking a nap after a good meal
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No.36600
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No.36602
I usually have a nap right after I get home from work
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No.36607
Almost midnight here. I should probably sleep soon. :3
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No.36660
Good night friends. Here is hoping that i catch some shut eye on this midnight greyhound
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No.36668
>>25941
Sleep snug, smug.
Sleep snug everyone.
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No.37597
Mornin friends. Have a good day
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No.37598
Since it's a sleep thread, anyone have any more of these? At the very least the first one, because this one I have is messed up.
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No.37599
>>37598
I only have this three
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No.37603
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No.37604
The second best meme to have spawned from KanColle.
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No.37605
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No.37606
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No.37607
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No.37608
I have a ton of others but I don't want to spam the thread.
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No.37611
>>37608
I appreciate it friendo
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No.37626
>>37606
>sleep was a mistake
That's me when I take a nap and wake up even more tired than I was before. How does that even work?
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No.38129
>>37626
Probably the body was expecting a longer sleep and is confused by the shortness of the nap?
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No.39739
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No.40151
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No.40153
I sleep at bad times. Do I need help?
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No.40156
>>40153
Sleep is a very basic and necessary thing. If you aren't getting enough it can impair cognitive ability and can contribute to anxiety and depression
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No.40167
>>40156
>>40153
>tfw another night with very little sleep
this isn't good.
I can't get to bed unless I'm completely exhausted.
How do I change this, friends?
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No.40168
>>40167
Make your room/ apartment dimly lit a few hours before bed. Don't use any screens ( phones/tablets/tvs) an hour before bed. Relax.
Do things that would have tired you it during the day.
Have your room be as pitch black as possible when in bed.
Take melatonin at night to help you sleep. Its safe and natural chemical that your body produces. So there are no adverse effects.
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No.40206
I'm going to sleep soon.
G-good night, frends!
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No.40207
>>40206
sweet dreams froggy
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No.40247
>tfw haven't been getting good sleep in a while
>haven't been able to go to sleep like a regular person does ever since high school due to school workload
>internal clock is all messed up
>tired as hell right now but refuse to go to sleep right now or else I'll wake up in the middle of the night
>will go to sleep today at night to reset internal clock/rhythm and will continue doing so
I am fed up with being tired all the time.
The time to sleep is now!
We shall fight against work and shitty lifestyles forced onto us by taking back our sleep!
Go to sleep when it becomes dark outside for you, if you can.
Join me fellow sleepless brethren, insomniacs, etc!
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No.40263
>>40167
Eat some Special K at night. Does the trick for me. Dunno why, though.
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No.40774
>tfw you already know the great importance of sleep
>despite this you still don't want to go to sleep at proper times because you try to indulge in escapism every other moment that isn't used up by work in some form due to life being boring, stressful or lacking pleasure
>usually continue until I'm at the point of almost passing out, then go to bed because I'm truly exhausted and running on fumes
>repeat despite feeling like crap almost every time I wake up due to said improper sleeping schedule
Bump, more people should see this thread and try to get to bed sooner.
My thought and question is:
How can I turn sleep into another form of escapism?
Lucid dreaming, perhaps? If so, how does one train themselves to lucid dream every time they fall asleep?
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