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/fit/ - Fitness, Health, and Feels

You're gonna make it.

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File: 8925c4607847c46⋯.jpg (45.77 KB,750x750,1:1,apple_jack.jpg)

3fb9ac No.151581

Does anyone else deal with food addiction?

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3fb9ac No.151582

I had something similar and I just tried to eat less and less food every day for the first time. It really helped and I started eating less. Then I started to lose weight. I started seeing results after I read an article https://betterme.world/articles/skinny-waist-big-butt/ and decided to adopt a healthy lifestyle, not just focus on losing weight. Every week, I see more improvement, and it's so exciting. I wish you good luck too!

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