848f24 No.147104
Locked because double post >>147103
Me Mam is after saying I should get off my arse and stop blaying video games so Imma go to the gym. Any tips on bulking? I'm 20, 55kg and 5ft7 (Manlets Rise up). I'll be in work but will check in tonight x
____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
Post last edited at
75ba91 No.147108
>>147104
read the sticky and put out that cigarette. fucking mantlets.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
e6b23e No.147149
lol, just go get in some fights dude
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
078a0f No.147155
>>147149
<55kg
<5ft7
>go get in some fights
Do you want him to get killed? Dude would get beaten up by a blind, one armed midget, tbh.
He should start by getting familiar with /fit/ lifestyle and understanding the benefits of various exercises and their correct form and only then he could start building some lean mass.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.