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94123e No.1667
To achieve the focus and self control needed for esoteric practices, it is also necessary to exercise physically!
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94123e No.1668
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>>1667
I am here going to post videos from youtube which I've found useful.
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94123e No.1669
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94123e No.1670
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94123e No.1671
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94123e No.1672
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94123e No.1673
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94123e No.1674
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94123e No.1675
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94123e No.1676
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94123e No.1677
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42f240 No.1680
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I only have interest in the scientific part of training. But the realization that knowing every way in which to train isn't the same as knowing how to train is important, sometimes things that should happen don't happen. Adjust to how your body responds. I develop the fastest when I train everyday, but people don't suggest to do that.
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