74e437 No.151543
Everybody is a personal trainer/fitness expert these days
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74e437 No.151544
That's exactly why it's so hard to find good meal plans and exercise plans right now. Now, this is exactly why I don't go to trainers or nutritionists. I look for diet plans on the internet usually at https://betterme.world/articles/know-about-intermittent-fasting/ . I study my body and see what suits me better and I think this is a good option. Maybe one day I will come across a good trainer, but now I work individually
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95af21 No.151549
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11d863 No.151559
it's true, but it's so difficult to find a good one
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11d863 No.151560
If you're struggling with weight loss and finding it hard to sift through all the advice, consider professional medical options too. I recently started using Wegovy, a prescription medication that helps with weight loss, and it's made a significant difference for me. If you're interested, you can buy wegovy online https://www.canadapharmacy.com/products/wegovy and see if it's a good fit for your journey. Remember, it's always best to consult with a healthcare provider before starting any new treatment.
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bc8a48 No.151932
It's pretty easy "to get fit" unless you're beyond a certain threshold and need a more sophisticated approach which is harder to understand and needs real life experience.
I guess most fitness trainers just have good genetics for low body fat & some muscle and just put together fantasy programs for fools. Remember - the more bullshit you teach people the more they will believe you.
On youtube "Jonathan Warren" is spreading pretty good info.
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1b5937 No.151949
>>151543
I wonder how many of them work as gigolo at the same time. Btw, there's nothing more unmanly than working as a service provider.
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5df878 No.151987
Fitness is a solved science, once you understand it you understand it.
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d8dbde No.152250
It’s so true. Everywhere you look, someone’s suddenly a personal trainer or fitness guru. That said, I’ve been using the Pixel Watch lately, and it's actually helped me cut through the noise. The fitness tracking is on point, and it syncs really well with my other Google stuff. Got it from the Google Store https://google-store.pissedconsumer.com/customer-service.html during a promo and haven’t looked back!
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