d165c3 No.135757 [View All]
Alright /fit/, I got the onions.
Now, do I eat them raw? Blended? Or maybe steamed with some veggies/meat like any sane person would do?
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c193a2 No.148647
>>135757
Rate my sandwich /fit/
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a163f9 No.148648
>>148647
It's shit. Replace the bread and tomatoes with meat.
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9a884d No.148997
>>135758
No just slice them up and eat them with corned beef and mustard, at least try to make them taste good.
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9a884d No.148998
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9a884d No.148999
>>148647
Also, use red/purple onions, they just taste better.
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9a884d No.149002
>>135757
Garlic is probably better than onions for increasing test if you can stand it.
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9a884d No.149003
>>135759
It is known that garlic will increase testosterone and onions are somewhat related, but then again you could just eat a clove of garlic or two per day if you can stand the smell.
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1b352b No.149004
>>148647
add (olive oil)tuna, thyme and black pepper
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b6c3a0 No.149005
Srila prabhupada said that eating onions and garlic will make your body strong like a demons but it will make your mind miserable like a demons as well. Onions and garlic are for medicinal purposes.
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629d8e No.149006
Soak raw onions in water overnight for dat onion drank?
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321db9 No.149008
let’s check out some superfoods:
potatoes
onions
mushrooms
sourdough bread
anything else?
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f8f300 No.149009
>>149008
MEAT. Red, juicy meat.
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9d039d No.149011
>>140890
>wooteremlon so helathy 92% water
>>142049
>Onions for infection
Cleared a sinus infection over night. I woke up nasty and for whatever reason NEEDED a fucking onion. I was compelled.
Gargled a bit and tried to get those juices where they needed to be. Dunno if the onion killed it or just helped my sinus's drain what my body had already killed, but I'd had it for at least 2 days at that point.
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9d039d No.149012
>>148999
>red onions
And a side of raw soybeans? you disgust me.
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f79cc2 No.149013
>>136213
not at all. Especially local honey if you've got allergy issues. And if you're going to ingest a sugar, unprocessed is best. That doesn't mean you should eat spoonfuls of honey all time or anything, but that's just common sense.
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b6db02 No.149014
>>135783
He killed the cancer. But then followed it into the afterlife to kill it again.
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2b7e9c No.149026
>>135901
>Also those green straws that grow from onions are tasty af and are one of the best food additives. Don't know the name of them.
For someone that suggests growing your own food, this is a pretty funny sentence.
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d68e76 No.149031
>>135804
Drop the raw onions in the raw eggs. Then drop that into boiling soybean oil. Cool and eat them up.
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9d74ec No.149032
don't know how you can manage to eat an onion straight and on its own, will just adding onions to most of my meals be enough?
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8b12cc No.149033
>>135759
Better than the raw egg meme.
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8b12cc No.149034
>>149032
>what are sweet onions
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e57da6 No.149035
>>149032
Do that its fine.
Don't eat like an apple
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de4df4 No.149036
>>135789
You could always eat them raw in this romanian style eggplant spread. Grill the eggplants well. Strain the eggplant juice well. Dont be a pussy and do it.
https://www.jocooks.com/recipes/eggplant-salad-salata-de-vinete/
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de4df4 No.149037
>>149032
No adding onion to soy. It destroys the soy
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de4df4 No.149038
>>142533
This is how the wife feels when i try to go at her
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de4df4 No.149039
>>144289
Still better than eating cock
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de4df4 No.149040
>>135777
Maybe onion is one of those adaptogenics. Venezuealns deink a tea called YERBA MATE, the way we drink cofffee. Adaptoggenic is not soy. Adaptogen also meakes you sex more
https://circleofdrink.com/adaptogenic-herbs-explained-reduce-stress-and-fight-disease
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14ce06 No.149042
>>147328
>>147327
>>147342
>Banihani SA
>Jordan University of Science and Technology
You low test niggers will believe anyone that confirms your latest fad diet.
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1406d5 No.149051
YouTube embed. Click thumbnail to play.
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d70797 No.149053
>>142217
>>142191
Dudes, you can obtain local, extra-virgin olive oil from your country's olive groves, and you're drinking TONIC WATER with your garlic?
Flipo….
Get a garlic press. Press directly into olive oil. Put on toast, pasta, meats, add spices. Don't heat it at all. The act of crushing the cloves gives that activation of the sulfur compounds; cutting it doesn't do it as well. And send me some unfiltered sedimenty single-origin olive oil for the love of God!
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f447f6 No.149074
Recently got onion juice on a cut in my hand. The cut started burning like when hydrogen peroxide is used. But onions are relatively base. Onions probably help killing bacteria that would otherwise absorb some of your nutrients
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ad186d No.150071
>>135784
Get some cilantro and put it into every meal. It helps you remove heavy metals from your body. I guess that also holds for aluminum.
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0640d3 No.150137
>>148484
Don't do it at solar peak. It's not the UV, but the red wavelengths, which peak in the afternoon that stimulate test production. Be careful not to get your balls too hot though because this will lower test. You can also use red light therapy which can be a bit easier to pull of consistently.
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0640d3 No.150138
>>150137
>>148484
Forgot to mention, UV does still increase test through vitamin D, but the stimulation of Leydig cells is done by red light.
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cc0d41 No.150150
Isn't this a matter of nitrogen more than anything? It would seem as if high-nitrate foods tend to increase testosterone. Following this line of logic, one should see optimal results from drinking beet juice (actual beets not sugar beets) every day, red shits aside. I'll experiment with a mixture of 1100mg beet root extract and 1200mg powdered onion bulb over the next couple months for anon's sake. Right now the only three supps I take are pinoleic acid (pine nut oil), fish oil, and ZMC (Zinc, Magnesium, Calcium). Otherwise I get my vitamins from vegetables. Assuming the onion stuff works, I'll probably just juice my own onions.
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1affd8 No.150252
>>150150
Update!
My nitrate-testosterone theory seems to be applying quite accurately so far. My diet has involved less lean protein than I'd like for this experiment, but otherwise I've been taking 1200mg of full spectrum onion bulb and 1100mg of concentrated beet root (I will probably swap to powder here when my pills run out since powder is cheaper/can be mixed with water to make beet juice). I observed a fast before starting this diet. I had horrible onion farts the first week and had a day where I felt terribly sick, but since then my condition has improved extensively. I've been utilizing less caffeine to get through my day, and my sweat has begun taking on a much more "musky" stench akin to my high school days. My libido which has been gone for two years is gradually coming back to the point where I masturbate almost nightly, and I feel restless during the day. The only negative effect is that I tend to want to nap as soon as I get home. My urge to exercise is the only thing that hasn't come back and which I consider more of a chore than a hobby even though I used to love to exercise, but I imagine that will return in the coming weeks or when the weather warms up.
Following this idea of "high nitrate foods promote testosterone," I bought a 30 pack of instant dashi stock made of various fishes/kombu. I plan to start drinking one packet of warm dashi stock (~16oz) every morning instead of coffee for a month. Assuming my high nitrate theory holds up, this combination should make me a sex god feel like I'm 17 again. We'll see.
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a27ccd No.150254
YouTube embed. Click thumbnail to play.
>>150252
Somehow I don't like the idea of onion powder, but I also can't stomach so much onion.
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c1cff6 No.150308
>>140800
>none of the material used to store/cook food in seeps into the food
Oh (((you))).
So as long as I don't eat plastic tupperware that contains BPA then I'm fine?
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1de58d No.150340
>>135831
when chopping an onion, leave the bulb intact. it won't make you cry or anything.
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1de58d No.150341
>>140806
spicy food opens up your pores and allows better blood flow circulation. I'm sure there are other anons who know more science behind it, but off the top of my head I know those two facts I listed are true.
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752aa3 No.150377
>>137180
So I too made this supertonic and today it was ready. And what should I say, it tasted absolutely rancid. Close to vomit inducing, but only really close, which makes it just more awful.
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120aca No.150378
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77c1a2 No.150421
>>148443
The problem with that is his T is still insanely low. Ignore the ranges given by the result sheet. Those include infants and 95 year olds.
For his age he should be 70-90 nmol/L [commonly given as nmol/dL so 700-900]
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77c1a2 No.150422
>>136198
>Cayenne pepper to open up the bloodvessels and increase circulation.
It's called thermic effect. Spicy foods [capsaicin] cause it. It increases the body temperature, blood flow and helps a bit in the gym.
It also causes caloric burn. That end of it is called
N on
E xercise
A ctivity
T hermogenesis
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e66b08 No.150426
>>150421
Yeah it's pretty low. The standard should go up a little higher even. 900 - 1100 nmol/dl
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8204f2 No.150427
>>150426
That's for a 17 year old. 17 is peak T for a male. It all goes down from there.
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edc659 No.150509
Anybody else get extremely bloated when eating onions? Something about the FODMAPs
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7d5c0c No.150552
I'm allergic to onions. so how do i get the same gains from the from something my body rejects?
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87df41 No.150570
I'm reading this book on the Great Pyramid's internal ramp and this page made me think of /fit/, imaging Egypt as some weight lifting cult. Then I see this thread and it reminded me how onions were a food for Egyptians, so I looked up onions in ancient Egypt and found from https://www.history101.com/ancient-egyptians-worship-onions/ :
>It might have been an ordinary food but the moment it arrived in Egypt, ancient Egyptians worshiped the onion because they believed that its spherical shape and concentric ring represented eternity.
>The onion is one of the most valuable funeral offerings for early Egyptians.
>Archaeologists have discovered that the onion is an important part of the mummification process.
>Egyptologists believed that early Egyptians considered onions as having magical powers that can bring the dead back to life.
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9d4adc No.151274
>>135757
https://pubmed.ncbi.nlm.nih.gov/30795630/ (Testosterone in Males as Enhanced by Onion)
https://pubmed.ncbi.nlm.nih.gov/19384830/ (Evaluation of androgenic activity of onion on spermatogenesis in rats)
https://pubmed.ncbi.nlm.nih.gov/24302558/ (Fresh onion juice enhanced copulatory behavior in male rats with and without paroxetine induced sexual dysfunction)
https://pubmed.ncbi.nlm.nih.gov/22881190/ (effect of processing and cooking condition on onion induced antiplatelet activity and thiosulfinate content)
eat it raw
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