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File: b1b0f10de2d7c45⋯.jpg (343.61 KB, 1299x1000, 1299:1000, onions_greek_olympic.jpg)

File: 33eaedd57fa51b4⋯.png (519.41 KB, 1035x706, 1035:706, onion_shill.png)

File: 03ef3e3ad0e70e6⋯.png (1.53 MB, 1852x1144, 463:286, onionbro_test_results_coll….png)

File: 7ae18e47314f7bb⋯.png (754.26 KB, 967x888, 967:888, OH NO NO NO.png)

File: 7df4ca1a321d82a⋯.png (38.82 KB, 480x332, 120:83, almonds activating.png)

d165c3  No.135757[View All]

Alright /fit/, I got the onions.

Now, do I eat them raw? Blended? Or maybe steamed with some veggies/meat like any sane person would do?

174 posts and 53 image replies omitted. Click reply to view. ____________________________
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5bddd4  No.147727

File: 9dde5c7dfc94e82⋯.png (980.68 KB, 1080x1920, 9:16, Screenshot_20180412-221412.png)

>>135863

>>135804

>>135796

>>135758

>>135759

Well this is new.

I had no idea the onionhad made it to 8ch.

Onion bro here.

The guy who performed blood tests.

Going back to my first and best results

I had

1 red onion a day.

30ml pomegranate concebtrate (if you can get the fruit its better.

400mg long Jack

(See pic)

I am doing another one.

Hormone optimising protocol.

I have put this together based on prior research.

First and foremost

Eat well

Train hard

Schedule sleep as if it was a workout

It involves.

Studies linked

Raw onion

https://www.ncbi.nlm.nih.gov/m/pubmed/24302558/

Pomegranate

https://www.endocrine-abstracts.org/ea/0028/ea0028p313.htm

Organic Black Cumin Seeds (Nigella Sativa),

https://www.iasj.net/iasj?func=fulltext&aId=85044

So i am going to test it as a stack again.

Join me.

If we can get more fit/bro to do it it will help validate the data.

Dosage will be per day

1 red oinion raw

5g seeds

50ml pomegranate juice

I have sent off my blood 12 march.

Here are the results

I have specifically been off the oinion for a bit so that it does not mess with results.

I will retest in 4 plus weeks.

If you want to test with me i use

https://www.medichecks.com/tests/male-hormone-check

Uk based

We are all gonna make it bros>135781

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042e7b  No.148337

>>147727

Good to know, someone really doesn't like this thread being up.

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9ac782  No.148364

>>135765

>>135759

guy on halfchan got his bloodwork done, I never saved the pictures but he was right

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dfee8b  No.148389

>>147727

thanks onionfag, you're alright

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614221  No.148443

File: 19f81a423b6089d⋯.jpg (312.75 KB, 1080x1920, 9:16, Screenshot_20190510-152326….jpg)

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fe607a  No.148444

File: f172cdeee3c1b0f⋯.jpg (106.08 KB, 637x317, 637:317, lord is an onion.jpg)

>Will any amount of onions or juice thereof give you superpowers?

Of course not.

>Do onions contain a variety of nutrients generally conductive to good health?

Yes.

>Can you feasibly eat enough onions that you cause yourself problems.

Unlikely.

>Verdict?

Feel free to eat as many onions as you like but also don't feel like if you don't eat 12+ a day you're never gonna make it. Personally I fucking love onions and sauteed onions in particular along with garlic, salt and pepper are the backbone of pretty much everything I cook.

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db0863  No.148445

I cut up the onion into squares, then add it to my food raw. example, beans and brown rice with 1 whole cut onion added. Also I drink pinebark tea for extra testosterone.

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a2c069  No.148449

>>148444

>post that contributes nothing

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dfee8b  No.148462

>>148443

Just to act as a control, keep in mind that test may fluctuate a great deal over time all on its own even with a standardized diet. Some guy took a testosterone test and found it was 212 for him, then without changing anything, he retested a month later and had 364 or something. Naturally it's tough to nail down the result of something to a single cause in the human body, but this is a factor to be aware of.

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dfee8b  No.148463

>>148443

also it's fucking wack they're using moles and liters as units. I mean that's totally understandable in a chem class or something, and it is coming out of a lab, but you check charts anywhere online and it's always measurements of ng/dl or pg/ml, not mole per liter.

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5d6e78  No.148469

File: ed3c274370e1240⋯.jpg (87.39 KB, 960x540, 16:9, 1142813-960x720-mettbroetc….jpg)

>>135796

>question is how to ingest them

Mett Brötchen

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93a3c9  No.148475

>>148462

I understand what you're saying, but as long as he takes the test in the morning, in the 7th day (or start of a new testosterone cycle) and keeps doing the same things plus the new thing, I guess it's a nice measurement.

I took a test back in March. I intend to take a new one by the end of the year. Let's see if I go from 364 to 1000.

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960f99  No.148479

>>148463

>>148475

I tested between

7.45 and 8.05 in the morning.

The units they use are not too good either.

Ill have to convert them.

I do have to say the black cumin seeds had quite the impact

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93a3c9  No.148482

>>148479

Oh, I got 7.79 ng/dL in my free test. one. I don't know why they use such units in Europe.

I wanted to test my DHT and SHBG levels too, but that would cost half of my salary, so I stuck with the total T and free T ones. I took it in the middle of the afternoon and in comparison with the other anons, it's rather high. But I feel bad because my father is /fit/ and tested 580 total T.

Anyway, /fit/izens, take zinc everyday and take cold showers. Exercise like a bull and run a lot too. Don't fap. This way, your testosterone will skyrocket.

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d70797  No.148484

>>147727

On top of what you posted, Anons make sure you are getting sun exposure. Don't have the study linked but having your genitals exposed to the sun raised test by 200% and the increase went down the further away from the genitals the body was exposed. For example, 170% lower back, 150% upper back etc. Not just taking vitamin D but actually stripping down as much as you can and getting out in the sun. Ideally during solar peak and only for about 10-15 mins a day so you don't burn.

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c193a2  No.148647

File: 42edbf97bb9b715⋯.jpeg (97.93 KB, 480x664, 60:83, 9E008BBD-7E5C-437A-950B-2….jpeg)

>>135757

Rate my sandwich /fit/

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a163f9  No.148648

>>148647

It's shit. Replace the bread and tomatoes with meat.

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9a884d  No.148997

>>135758

No just slice them up and eat them with corned beef and mustard, at least try to make them taste good.

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9a884d  No.148998

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9a884d  No.148999

>>148647

Also, use red/purple onions, they just taste better.

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9a884d  No.149002

>>135757

Garlic is probably better than onions for increasing test if you can stand it.

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9a884d  No.149003

>>135759

It is known that garlic will increase testosterone and onions are somewhat related, but then again you could just eat a clove of garlic or two per day if you can stand the smell.

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1b352b  No.149004

>>148647

add (olive oil)tuna, thyme and black pepper

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b6c3a0  No.149005

Srila prabhupada said that eating onions and garlic will make your body strong like a demons but it will make your mind miserable like a demons as well. Onions and garlic are for medicinal purposes.

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629d8e  No.149006

Soak raw onions in water overnight for dat onion drank?

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321db9  No.149008

File: 247949843d69e06⋯.png (360.41 KB, 512x599, 512:599, E6DC7112-EF94-442D-BB16-A5….png)

let’s check out some superfoods:

potatoes

onions

mushrooms

sourdough bread

anything else?

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f8f300  No.149009

>>149008

MEAT. Red, juicy meat.

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9d039d  No.149011

>>140890

>wooteremlon so helathy 92% water

>>142049

>Onions for infection

Cleared a sinus infection over night. I woke up nasty and for whatever reason NEEDED a fucking onion. I was compelled.

Gargled a bit and tried to get those juices where they needed to be. Dunno if the onion killed it or just helped my sinus's drain what my body had already killed, but I'd had it for at least 2 days at that point.

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9d039d  No.149012

>>148999

>red onions

And a side of raw soybeans? you disgust me.

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f79cc2  No.149013

>>136213

not at all. Especially local honey if you've got allergy issues. And if you're going to ingest a sugar, unprocessed is best. That doesn't mean you should eat spoonfuls of honey all time or anything, but that's just common sense.

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b6db02  No.149014

>>135783

He killed the cancer. But then followed it into the afterlife to kill it again.

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2b7e9c  No.149026

>>135901

>Also those green straws that grow from onions are tasty af and are one of the best food additives. Don't know the name of them.

For someone that suggests growing your own food, this is a pretty funny sentence.

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d68e76  No.149031

>>135804

Drop the raw onions in the raw eggs. Then drop that into boiling soybean oil. Cool and eat them up.

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9d74ec  No.149032

don't know how you can manage to eat an onion straight and on its own, will just adding onions to most of my meals be enough?

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8b12cc  No.149033

>>135759

Better than the raw egg meme.

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8b12cc  No.149034

>>149032

>what are sweet onions

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e57da6  No.149035

>>149032

Do that its fine.

Don't eat like an apple

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de4df4  No.149036

>>135789

You could always eat them raw in this romanian style eggplant spread. Grill the eggplants well. Strain the eggplant juice well. Dont be a pussy and do it.

https://www.jocooks.com/recipes/eggplant-salad-salata-de-vinete/

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de4df4  No.149037

>>149032

No adding onion to soy. It destroys the soy

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de4df4  No.149038

>>142533

This is how the wife feels when i try to go at her

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de4df4  No.149039

>>144289

Still better than eating cock

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de4df4  No.149040

>>135777

Maybe onion is one of those adaptogenics. Venezuealns deink a tea called YERBA MATE, the way we drink cofffee. Adaptoggenic is not soy. Adaptogen also meakes you sex more

https://circleofdrink.com/adaptogenic-herbs-explained-reduce-stress-and-fight-disease

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14ce06  No.149042

>>147328

>>147327

>>147342

>Banihani SA

>Jordan University of Science and Technology

You low test niggers will believe anyone that confirms your latest fad diet.

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1406d5  No.149051

YouTube embed. Click thumbnail to play.

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d70797  No.149053

>>142217

>>142191

Dudes, you can obtain local, extra-virgin olive oil from your country's olive groves, and you're drinking TONIC WATER with your garlic?

Flipo….

Get a garlic press. Press directly into olive oil. Put on toast, pasta, meats, add spices. Don't heat it at all. The act of crushing the cloves gives that activation of the sulfur compounds; cutting it doesn't do it as well. And send me some unfiltered sedimenty single-origin olive oil for the love of God!

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f447f6  No.149074

Recently got onion juice on a cut in my hand. The cut started burning like when hydrogen peroxide is used. But onions are relatively base. Onions probably help killing bacteria that would otherwise absorb some of your nutrients

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ad186d  No.150071

>>135784

Get some cilantro and put it into every meal. It helps you remove heavy metals from your body. I guess that also holds for aluminum.

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0640d3  No.150137

>>148484

Don't do it at solar peak. It's not the UV, but the red wavelengths, which peak in the afternoon that stimulate test production. Be careful not to get your balls too hot though because this will lower test. You can also use red light therapy which can be a bit easier to pull of consistently.

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0640d3  No.150138

>>150137

>>148484

Forgot to mention, UV does still increase test through vitamin D, but the stimulation of Leydig cells is done by red light.

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cc0d41  No.150150

Isn't this a matter of nitrogen more than anything? It would seem as if high-nitrate foods tend to increase testosterone. Following this line of logic, one should see optimal results from drinking beet juice (actual beets not sugar beets) every day, red shits aside. I'll experiment with a mixture of 1100mg beet root extract and 1200mg powdered onion bulb over the next couple months for anon's sake. Right now the only three supps I take are pinoleic acid (pine nut oil), fish oil, and ZMC (Zinc, Magnesium, Calcium). Otherwise I get my vitamins from vegetables. Assuming the onion stuff works, I'll probably just juice my own onions.

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