No.19560 [View All]
Last minute AGAIN edition
>tfw threadslave
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No.20228
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No.20229
>>20222
weird but not the weirdest thing anyone's been scared of.
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No.20230
>>20228
Will later maybe. Haven't even unboxed it yet.
I've just hidden it for when I need it.
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No.20231
>>20190
You need to quit overthinking.
Everyone makes small mistakes like that, even complete normies.
A normy on the radio told how she got shit handed to her by the bus driver because she mistakenly took the wrong bus.
So yeah.
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No.20232
>>20231
>You need to quit overthinking
How well did that advice work for you before you were on meds?
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No.20233
Just got back from my trip into the city guys, had a five guys hotdog and bought a new coat.
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No.20234
>>20231
Hey.
The finn is back.
Hey!
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No.20235
>>20234
Hey.
The shitposter is back.
Hey!
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No.20236
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No.20237
Back from my walk lads. Took the weekend off and played vidya and shit but I really like walking, would love to go on a hike sometime. If only I had friends to go on one with ;_;
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No.20238
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No.20239
>>20237
>that ad
Well played McD's.
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No.20240
>>20232
You don't simply stop over-analyzing, you try to break free from them by using certain methods.
And for some people realizing that their thinking patterns are fucked up can make a big difference.
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No.20241
I'm feeling really depressed right now lads.
I'm going to walk the rainy streets.
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No.20242
>>20240
>certain methods
I'm listening.
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No.20243
>>20240
you talking about cbt or something mate?
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No.20244
>>20242
I used to write real-life instances on paper so they would leave my mind and I could sleep.
Now I feel like a dumdass for stopping doing that.
There are other methods aswell however this one worked the best for me.
>>20243
Cbt? What's that
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No.20245
>>20244
Journalling? I've heard good things about that, but I also have a problem with writing. I bought a journal for myself way back at the start of the year thanks to another anon's suggestion, but I still haven't written a single word in it.
>>20244
CBT = Cognitive Behavioural Therapy
The gist of it is, if you change your behaviour, you will change your thoughts, which will change your emotions, which in turn will reinforce your ability to continue carrying out that behaviour, and so on.
So if you have a fear of leaving the house, you start by going in the garden (the new behaviour) for just 20 seconds, then a minute, then two, then five, etc. Then eventually you progress on to walking around the block for 5 minutes, then 10, then 15. Now the formerly impossible task of leaving the house is made possible, because the anxiety (the emotion) has gotten weaker and weaker each time.
There is one problem with CBT though. It is only effective if the person is able to push themselves into taking action in the first place, which sometimes doesn't happen in the more extreme cases.
>tfw
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No.20246
>>20244
>Cbt? What's that
cock and ball torture
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No.20247
>>20245
How do you mean a problem with writing?
You mean writing with a pen?
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No.20248
>>20247
not him, but I have issues with it too. I don't understand my emotions properly, it's weird.
Alexithymia if you feel like looking it up.
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No.20249
>>20247
No, I mean like my mind goes completely blank when faced with a blank page, and I struggle to bring myself to put pen to paper. I've had this problem since I was in school with homework, coursework, and even exams. It wasn't unusual for me to just hand in a sheet of paper with nothing but a name and date written at the top.
The journal I bought has just been sitting on the floor behind me for months gathering dust.
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No.20250
>>20249
I have difficulties writing when I cannot think of any topics.
And you don't have to write a novel, french lines are suitable too. That would be much easier than writing complete sentences.
You never write shopping lists/memos either?
>>20248
Oh… that doesn't sound very good.
Could you write an example so I could grasp what it actually does?
Actually, this condition affect your life negatively at all?
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No.20251
>>20248
Not heard of that before, but I can relate with it a lot due to asperger's.
Every time I see a doctor / therapist / whoever, they ask me "how are you feeling?" or "what are your thoughts?", and I just don't have an answer. They are never satisfied with "I dunno." either, even though it's the absolute truth.
I honestly don't even know what an appropriate response to those questions would be.
>>20250
>You never write shopping lists/memos either?
I don't. All I really do is go on the computer all day, and in recent months I've gone for the odd walk once or twice a week.
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No.20252
>>20251
Well on the good side human contact won't be stressing you.
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No.20253
>>20250
I don't know what I'm feeling, I'll get the physical response, butterflies or whatever, but not the emotional, I don't really know how to describe it.
It's not bad, I can be a bit sociopathic, but I do still have emotions, they're just not as instinctive as other people.
>>20251
You might have it, I'm a sperg as well, it's very common with ASDs, the stereotype is not understanding other peoples emotions, but a lot of us can't do our own either. What you're saying is pretty much how I feel.
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No.20254
>>20253
Sounds like I'm the opposite lol.
I'm very sensitive and emotional, as a child I cried a lot and it was painful not having anyone to talk to.
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No.20255
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No.20256
>>20241
but you'll get wet.
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No.20257
Installed flux again, I keep uninstalling it because the orange tint on the screen pisses me off slightly.
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No.20258
Unusually good music on the radio.
Might stay up till 6 am.
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No.20259
>>20258
Where abouts in finland do you live?
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No.20260
>>20259
In a perfect place for me.
Not too big city nor too small.
It's satakunta
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No.20261
>>20260
I was hoping you would live in some northern wilderness, but that's okay I guess.
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No.20262
>>20261
Yeah that would be quite interesting.
In reality those places are brutal and boring.
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No.20263
>>20262
I was about to say, I like the cold. But I remembered that I've never experienced true cold before.
Do people actually live at the very north or is it just uninhabitable wilderness?
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No.20264
On my THIRD can of fanta, lads.
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No.20265
>>20263
There are few people living there.
The distances are just unimaginable, thousands and thousands of kilometres of roads.
Hell there's even a university in lapland.
(Well technically pori has a university aswell, it's just so small no one can go there)
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No.20266
>>20240
> by using certain methods
Like what lad? I could do with some help in this department †bh
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No.20267
>>20265
That just sounds unpleasant.
Still looks pretty though.
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No.20268
>>20264
Bit late for all that sugar, isn't it mate?
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No.20269
>>20264
Slow down you madman!!!
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No.20270
YouTube embed. Click thumbnail to play.
>>20265
>thousands and thousands of kilometres of roads
Fuck that, I was dying inside just being in the car for 160 miles to Weymouth.
However, I'd kind of like to go on a Road Trip™ with a couple of friends not that I have any, like vid-related. I don't think that will ever happen though.
https://www.youtube.com/watch?v=kUo3xCp6T28
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No.20271
>>20268
Not him, but I'm eating cherry ice cream right now. Fuck the rules.
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No.20272
Anyone know if it's safe to put hair removal cream on your neck?
They only specify that you should avoid your anus and genitals.
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No.20273
>>20266
Change perspective.
Other people are not making you anxious that is the mere product of your brain.
I could go on and on… you will reach your goals through positive reinforcement and using common sense. Making small notes can help you remember them.
Don't get your hopes up: reading a book about meditation or using a coping mechanism won't instantly make you feel better.
I struggle every day with my thoughts, sometimes I feel like I'm going berserk. I'm not sure what to do when they hit me. I wish to change the past so badly.
Currently am feeling okay
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No.20274
Guys…
New thread needed IMMINENTLY
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No.20275
>>20272
should be fine, honestly its safe for the balls too as long as you do it quickly. You can always test a small area first.
>>20264
FUCK OFF are you, ur absolutely mad
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No.20276
>>20272
Those things are poisonous as fuark, no nair no nothing sold in finland.
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No.20278
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