/biz/ - Business and Finance

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I was in exactly the same trap last year — I was preparing for an IFBB tournament, but my work on an IT project was burning with deadlines, I was sleeping 4-5 hours a night, my stress was off the charts, and my cortisol was probably off the charts with it. I came to training like a zombie, my weight dropped, and instead of showing definition, I just got blurry. I realized that regular boosters and BCAAs weren't going to cut it. I started looking for something really anabolic with minimal water retention, because you need to look dry and hard on stage. I settled on trestolone acetate — https://redmondpharmacy.com/injectable-steroids/trestolone-acetate/ — one of the most powerful 19-nortestosterones, which really gave me a second wind. In the first 10 days, I felt my energy returning, my recovery between sets became incredible, my appetite increased (which was critical during cutting), and my muscles filled with density without excess water. I made it to the competition in a form I didn't even expect — I took 2nd place in my weight class.

>>12575

And what's the point of that? Do you want to own all the money on the planet Earth? But there has never been such a person, and rich people, such as Bill Gates, have never worked so long and hard, especially not for other people rather than for their own companies. Such people worked clever, not hard

I believe that sleeping before midnight restores your energy better than sleeping after midnight. For example, 9 PM-2 AM will give you more energy than 12 PM-5 AM. I can't explain why this is the case, it just happens, and it's not only me who has noticed this, but many other people as well. Bodybuilding is a lifestyle. The point of bodybuilding is not to win awards, but to do it regularly, throughout your whole life. What's more, it will influence your descendants, your family, and your genetics. Don't give up bodybuilding.

I've heard that if you don't get enough sleep, your body ages faster. Have pity on your wife and give yourself more sleep.

>>12575

What kind of trainer do you have? After your complaints, the trainer should not demand more cardio training. A good trainer knows that there should be rest days between training days, days for recovery, and they are very important.

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Depends on the kind of support.

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