>>78292
after an entire lifetime of insomnia
(quite literally chronic insomnia since age 6 or 7) I have had TONS of trusted doctors, and tried the entire range of various "sleep medications", from hypnotic/sedatives to barbiturates and even chloryl hydrate, believe it or not... I've also tried the garbage like seroquel and trazedone, which are HORRIBLE and of course I've been through the entire benzodiazepine routine, alprazolam, clonazepam, tomazepam, diazepam...
(benzos are NOT for sleep, they're anxiolytics- anxiety pills... you dont ever reach REM sleep on benzos, so the longer you take them, the more sleep deprived you become)
DIPHENHYDRAMINE
good old fashioned benadryl
that's the smartest move
75 mgs of benadryl
it's not about getting high
it's about GOING TO SLEEP
DIPHENHYDRAMINE 75 MGS
THE END