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/fit/ - Fitness, Health, and Feels

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3bee26 No.151541

help with menstrual cycle pain

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3bee26 No.151542

I also had severe menstrual cycle pain since I was a teenager. This is very sad because now I regularly do sports and often attend competitions. It all started after I read https://betterme.world/articles/saq-training/. I decided to try what I am capable of and as it turned out, if you work hard, everything will work out. But here's the problem, I often miss classes or competitions due to severe menstrual pain

Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.



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