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/fit/ - Fitness, Health, and Feels

You're gonna make it.

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File: 84ef3e4b61e7d3f⋯.jpg (25.41 KB,600x360,5:3,360_F_220889458_1ukPPZHHq7….jpg)

2b363f No.151513

What can be good for man? I mean which products can help guys to stay in tone

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2b363f No.151514

To maintain vitality, men can benefit from a balanced diet rich in nutrients. Consider incorporating foods like lean protein sources, whole grains, fruits, and vegetables. Avocado, known for its heart-healthy fats and various nutrients, is particularly beneficial. Check out this article for more insights: https://betterme.world/articles/avocado-benefits-for-men/ . U got it man!

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2b363f No.151515

I know oysters can be nice

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613fcd No.151562

Staying in good shape often comes down to a mix of healthy eating and regular exercise. Foods rich in protein like chicken, fish, and beans can help maintain muscle mass, while plenty of fruits and vegetables provide essential vitamins and nutrients. Staying hydrated is key, too. For those looking for additional support in managing their weight, some have turned to options like Wegovy (https://www.canadapharmacy.com/products/wegovy) what really helped me to lose weight.

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