aa105c No.149574
is it possible to lose belly fat without cuttin' ?
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17c9db No.149575
What do you mean cutting, without losing muscle? Fasting is supposed to be muscle sparing, fast a week and be sure to get enough water and vitamins without ingesting sugar or carbs (so no sodas or even sweetened tea) and you should lose fat without losing muscle.
Also there is no way to lose only belly fat, you can only make your body lose fat, it's impossible to control where.
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aa105c No.149576
>>149575
> Fasting is supposed to be muscle sparing
supposedly.
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6eb753 No.149578
>>149574
belly fat is about calories in calories out.
body uses fat when you work out and lift, since It shows it you need the muscle.
belly fat will go away if you eat less calories than what your burn and you lift.
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3bd6ce No.149626
>>149574
Just do sit-ups and crunches bro. Got to target the fat.
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e8c807 No.149634
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dd0fc1 No.149642
>flag
it's our diet breh
cut on bread rice pasta etc.
eat real shit
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dfb024 No.149652
>>149642
Like higher-quality carbs eg oats and beans.
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3fc957 No.149657
>>149634
>>149634
Strange she isnt there with a black cock in her mouth like most Nippon women
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