27eb53 No.149442
Remember bros skipping leg day is killing your gains
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93f4bb No.149444
>>149442
Some Gahbelt Squahts
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adad8e No.149447
I'd say
>goblet squat
>Bulgarian squat
>pistol squat
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27eb53 No.149465
>>149447
Aren't pistol squats bad for your ankles, knees and lower back? They require your body to put itself in a weird position.
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2b8d16 No.149466
>>149465
They take some time to get the proper mobility, but I can't say they are dangerous.
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