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/fit/ - Fitness, Health, and Feels

You're gonna make it.

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/martialart/ - Martial arts

File: 15d2c9341b83778⋯.jpg (84.85 KB,603x900,67:100,serveimage.jpg)

8125db No.148631

How do I get a body like this?

____________________________
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1e5b1f No.148632

eat egg

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400272 No.148636

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085f3b No.148672

>>148631

that is such a disgusting, unaesthetic physique

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c8dd1f No.148681

>>148672

What causes this look?

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b7ee0f No.148684

>>148681

Search "palumboism".

Too much insulin and GH. The thing with GH is that yes, it makes your muscles grow, but it also makes your intestines grow. That's why he's ripped, but still has an enormous gut.

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ee525b No.148701

eat a pound of flank steak in the a.m

do half reps in the gym

fuck trannies for sport

eat/sleep/grow

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f7562f No.148707

Eat more calories than you burn and workout everything except the abs. That's what I do and I have a similar physique but not palumboism. All the fat will go to you stomach area. Although as a side effect you might end up looking slightly more like Phil Heath than this guy, it depends on your goals really. Now if you're going for the Grizzly, Shaw, or Hall aesthetic you're going to have to start eating 13,000 cals a day and strong man train.

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d6fce1 No.148718

>>148707

Spot reduction is a myth, burgerblob. Fat distribution is purely genetic.

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f7562f No.148719

>>148718

>genetics are the reason my abs and mid section contain all my body fat

>not the fact that I consume a fuck ton of calories (4,000+ just today thanks to the extra entire pizza I forced myself to eat for no reason) and burn far less while only working out my upper body and legs.

Tumblr tier argument but what else can I expect from the nation made entirerly of shitposters.

You bunch of ripper legends.

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11ab5b No.148728

>>148631

Isn't that the guy who used a lot of injected insulin in his workouts?

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915920 No.148730

>>148719

The Fliplander is entirely correct. Yes, your first greentext is literally the case, and your second one is absolutely nothing but your own assumption, on the same level as "I must have a receding hairline because I wear a baseball cap all the time." Biochem and physiology are intricately complex, and the concept that "I don't have fat on my limbs because I work out my limbs" is not only NOT how the fucking body works with calorie burning (with ample evidence supporting that) but is also you making a shot in the dark statement of ignorance. You're the kind of person that says "the lines in this optical illusion are bending, I mean it's obvious, just look at them."

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0b2e08 No.148764

>>148631

Start hunting tan 10/10s

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569c56 No.148799

>>148718

He’s obviously trolling

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0572e3 No.148818

File: b89f9eaa9b0422a⋯.jpg (170.32 KB,1080x1000,27:25,20190609.jpg)

>>148631

I has this body. Want it?

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800258 No.148824

>>148818

>Want it

Euro poster you need to stop posting those photos with any text at all, it just sounds like you yourself are a female offering it.

>>148799

I am not.

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073920 No.148914

>>148824

>sounds like you yourself are a female offering it

That's the point. He's trolling.

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