>For a moderately active man weighing 154 pounds, how much of each of 77 foods should be eaten on a daily basis so that the man’s intake of nine nutrients will be at least equal to the recommended dietary allowances (RDAs) suggested by the National Research Council in 1943, with the cost of the diet being minimal?
>77 foods
>moderately active man weighing 154 pounds
This is a damn interesting read, I'll give you that. But I could name more foods than that during one shit, and the fuck is 'moderately' to these dudes that requires 3000 fuckin' calories a day?
Also, you're question should also be asked around >>>/k/ and >>>/out/ where food and doomsday survival is a relevant topic. >>>/ck/ can give you best prices and worldly alternatives, very specific alternatives.
>The problem is that it is fucking high in carbs, so not really a good standard for me to try and solve.
Why is that a problem?