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/fit/ - Fitness, Health, and Feels

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/martialart/ - Martial arts

File: 196bf09971ec3a3⋯.jpeg (687.18 KB, 1242x1394, 621:697, 5F7131D1-F0B4-430E-84F4-F….jpeg)

a5e072  No.146975

Lokee Tarr O’ Garr, friends.

Jason Blaha’s strength standards:

Bench:225 x 5

Squat:315 x 5

Deadlift:415 x 5

____________________________
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081101  No.147005

File: cc2866bed49120c⋯.jpg (51.91 KB, 1080x1080, 1:1, 39930012_677596469264189_2….jpg)

Pork lard friends. It's Jason Beluga here for another pork mode workout

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081101  No.147006

File: a161367633e8797⋯.jpg (93.45 KB, 1080x1080, 1:1, 41576657_615747975488605_2….jpg)

Stronger than Brian Shaw lbs for lbs

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081101  No.147007

How does Jason maintain such low bodyfat levels year round on keto with such a monstrous level of inhuman demonic strength ? He truly is the monster.

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50b554  No.148116

>>147006

Did you even read what you posted? He’s pointing out how worthless pound for pound strength is for determining overall strength. He even said that he’s nowhere near Brian Shaw’s level, dumbass.

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