f57adc No.146709
I want to add Cleans, Jerk, and other olympic style exercises to my routine, but I'm a lanklet, and my form is awful. What do?
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72259f No.146727
Reduce weight and do more reps, brace the abs.
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d37994 No.146808
dunno watch zack telander hes a lankelt oly lifter
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a17675 No.146816
Form really counts on oly lifts. You can really fuck you back up quickly. Start with super small weights and don't ego lift.
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