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/fit/ - Fitness, Health, and Feels

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/martialart/ - Martial arts

File: 5b95d4b62d21a53⋯.png (1.52 MB,967x779,967:779,DEADlift.png)

/fit/izen 02/01/19 (Fri) 21:06:15 75c3b2 No.145675

CHANGE MY LIFT UP

SNAP MY BACK UP

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/fit/izen 07/01/19 (Mon) 23:26:29 938210 No.149327

muscle confusion brah

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/fit/izen 07/01/19 (Mon) 23:41:41 28bcf0 No.149329

File: df3c4a79374256b⋯.jpg (92.33 KB,696x406,12:7,Trap-Bar-Deadlift.jpg)

Trap bar deadlifts.

Lift more weight. Don't snap your back. No bloody shins.

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