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/ck/ - Food & Cooking

The tastiest and most filling board on 8chan!
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File: 7f06219dd4213d9⋯.jpeg (1.9 MB,3466x3466,1:1,76DBDF9E-685B-4713-A863-9….jpeg)

 No.16309

This is the best fucking meal of all time. I will eat this for the rest of my life.

Cost: so fucking cheap it doesn’t matter. Don’t over complicate it.

>ZERO fat

>as many kcals carbohydrates as you want

>add beans for protein

Season with lime or lemon juice to taste. Also remember to heap on the salsa.

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 No.16310

File: 10ba58b0ef86baf⋯.gif (943.46 KB,700x700,1:1,bz-5ceba17426063.gif)

>healthy

>white rice

Is this a troll thread?

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 No.16321

File: 747aa22f9bda4b2⋯.jpg (353.01 KB,1024x683,1024:683,119134890.jpg)

>>16309

>healthy

>No fat all carbs

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 No.16327

>>16309

>not knowing you're suppose to choose either fats or carbs to burn as your main source but not neglecting the other completely and just getting the right amount of protein

Anyways, an easy way to cook healthy and/or cheap is to just make it yourself and/or buy in bulk (or grow it yourself).

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 No.16328

You are not the first to discover this.

http://foodmarks.kevinleung.com/recipe/1685/

(Original source : http://www.paulgraham.com/ramenprofitable.html - Read more, scroll to end / Notes)

Seriously, add an egg or two into the mix every few days.

Carrots work nicely to add some veg.

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