/nofap/ - Fappers Anonymous

>>6516

Could you go into more detail? I was hoping that people with longer streaks could inspire people to do better because of the benefits they experienced.

Made it to day 15 but I just relapsed. At least it wasn't to porn though. This is a new record for me

Day 29

I don't have any urges to fap nor to watch porn

My plan is to do nofap for (at least) four months, and I know I will succeed

So far I'm not feeling any real benefit apart from the fact that I'm not feeling like a piece of shit after fapping and not cucking myself watching other people having sex, and perhaps the good feeling of keeping a promise you're making to yourself (satisfaction which will only grow as I proceed with nofap)

But also, as a young guy (22yo), I heard it'd take around 4 to 5 months to totally recover from my PMO habits

>>6549

Day 43 reporting in

In my experience nofap really doesn't do shit if you don't have an active lifestyle. When I combine nofap with bodybuilding, daily sun exposure, and doing stuff out of the house I feel like a fucking god

Day 95 here. Feels pretty great.

Day 86

I relapsed and indulged in porn a week ago and still feel pretty shitty from it. It definitely had a cascading effect where I blew up my diet and lost focus on exercise as well. I was able to maintain the nofap while viewing but trust me lads, it's not worth it. Don't give in.

day 3, this time i'm going to make to the end of the month because it's easy mode, but i ain't stopping there.

>>6585

>my experience determines everyone else's

Why the fuck does everyone say this? I don't do much every day but I still experience serious benefits.

>>6512

Tomorrow morning will be day 7.

day 0, feelin great. should i fap on my 7 hour flight tomorrow?

>>6599

How did you find us, buddyboy?

>>6602

my dick led me here. maybe it is trying to tell me something

Day 96. I fucking want to fap so bad. I could do it to Schrodinger the catboy right now. It's not like I went all clean without porn, but I'm just I haven't touched it.

day 12 and it feels nice. My imagination is coming back so now I can read books and enjoy them.

>>6625

I was talking about the part where he said that it will not make a difference if my life style isn't like his

>>6625a

>Has said it well. If you do just NoFap, you are going to change very little, and wat little improvement you gain is going to be waisted sitting behind a desk.AR a

>>6534

>put radiation device to dogs head

>dog doesn't understand what's happening but doesn't like it

thanks jews

Day 0, already fapped 3 times today. How the fuck do you anons get past one day?

>>6657

With a vengeance

>>6657

everytime you're about to do it, be aware of what you're doing and stop. you need to commit yourself to it

Day 1…

>>6665

thataboy

>>6666

holy shit number of the beast

Day 38

I'm weak as I failed to move forward in my objectives (which include stopping mindless browsing or any time wasting stuff like mindless browsing, the real addiction beyond masturbation and porn)

But still, I'm happy I'm keeping up with my nofap streak, I want to do that for the rest of my life

Just relapsed about 5 minutes ago.

Came here so I can hate myself more.

I always fuck it up right before a day I really need to focus.

I'm on day three after a string of fuckups that we're my on fault

My high score is eleven and I wan't to do much better then that

>>6512

Day 58 of nofap

Day 12 of juice fast

Feels like an orgasm

i fapped today for the first time in like 2 weeks

thats the longest ive gone since i can remember

it was extremely painful cumming…what gives?

Can't make it past three days.

Feels like there's something clawing in my system. I'm not sure how to fight this anymore.

>>7217

>it was extremely painful cumming

fuck dude, never thought of this before, i'm at day 73 and I thought I can remind myself what fapping feels like, because I conquered my addiction, but now I don't really know if I should.

Day 51, I'm worried my junk is broken

Why do I not get hard any more send help

Day 0

Feel like shit

Gotta work in an hour

Good times ahead

Day 4.

I not even trying.

Day 16.

Feel agitated, distracted. The urges keep growing. The video games, films, TV, anime, manga, books etc. I had all loaded up are beginning to falter. I thought for sure they'd keep me preoccupied and steer my mind clear of the temptation.

Just have to keep trying. Is it really 90 days? I really don't think I could bear every day being like this, but worsening.

>>7304

i can see here you're encouraging that mentality. just don't touch your dick

>>7212

I'm on day 6

Feeling better then I was a few days ago

My energy and focus are improving, along with my posture and Ive started taking control of some other bad habits I have

It's getting easier to do this the more times I try, and I,m going to keep trying for my own sake

Day 5, the cravings better stop or I know I will have a wet dream.

>>6512

day 3

relapsed 3 days ago, streak was 78 at that moment.I failed because I really lost the "why" of this.I thought it was an only time and I will just edge, dont cum.I had the fucking biggest erection of all time there.I couldn't help it, and cum, but man, it was the best orgasm of my life.It felt actually better then with any woman.Fucking fetishes.

I am really going to hit 90 days this time.

>>7339

I also had a dream where I was fapping to great porn yesterday (no wet pants though)

Is it related?

day 42

makes lifting/exercise/etc. very easy

life feels a little clearer and it's easier for me to socially interact with people, especially women.

Day 2. The stinging has gone away and the skin on my dick is starting to grow back. My infatuations with favorite pornstars (Kloe Kane) and camgirls (lesha_clark) are going away rapidly…

Day 2

Last time I relapsed I watched one of those "Girlfriend experience POV" videos instead of indulging in one of my degenerate fetishes.

It was really depressing. The girl wasn't talking dirty, she wasn't getting pounded like a piece of meat, she was just staring into the camera, smiling and breathing hard as she gently rode some unseen overweight jew's dick.

I guess the reality of what porn is has made me lose the urge to watch it, at least for now. The girl was actually genuinely cute, didn't have fake tits or tattoos or weird piercings. She actually looked like perfect gf material. And here she was, pretending to make love with a camera for money. And here I am, all alone, staring at her through my computer screen trying to convince myself that this is some sort of intimacy.

tl;dr: tfw no gf

>>7406

I am a real manlet so all my fantasies are either rape, pedo or pedo rape.

>>6657

>Now I'm going to watch some other guy smashing a girl

>pretty gay thing 2bh, this thoughts always keeps me away

>>7414

2nd wasn't meant to be green, anyway

>>7323

Day 9

I find that posting here and reading threads like these is helping, my streaks tend to last longer and it's something to do when the urge hits

I've been sleeping better then I have in months, and I have alot of energy at my disposal, I've almost beaten my old high score and alot of unrelated tasks are getting easier.

>>7254

Day 59

In the past week every so often I'll wake up and my boxers will look like I've had a wet dream (big damp patch on the front) but the strange thing is upon closer inspection there's no semen. I'm guessing this isn't a wet dream; if so what the hell happened?

Have I broken my balls by doing nofap? Do I not produce semen any more? Hlep

>>7729

iktf anon, I think there's something wrong with my parts

>do nofap for 30 days

>first days were a struggle, pretty smooth sailing after that

>decide to stop it and fap (that was a week ago)

>rub one out in the shower

>dick (well, only the foreskin as far as I could tell) is swollen afterwards

>barely can pull it back enough to take a piss without spraying everywhere

>is gone by the next day

>fapped a couple times since then

>no swelling

>last fap was sunday

>going for at least a week now, maybe for more:

I'm not sure what to do now. I'm still going strong on noporn and will keep that up hopefully forever.

But if long term nofap means my dick is going to swell up if/when I finally get some kind of friction, I'm not sure if it's worth it.

I mean as I proved to myself, I can keep it up. When I fapped last week, it wasn't like I got hard randomly and just finished it. I consciously decided to massage my dick to get hard and then fap until I cum.

I wasn't having any urges to fap after the first week or so. Zero sex drive. I was still looking at women and judging their attractiveness, but nowhere near being a testosterone-monster driven by primal urges to deposit semen in a fertile womb.

Now that I fapped again, I'm getting random erections and feel like fapping all the time.

>>7743

Just keep doing nofap. Your body will punish you for fucking up

Day 105.

I'm thinking of giving up. I started this for 2 reasons:

1) Stop being into 'degenerate' fetishes;

2) Test myself if I could do it.

Turns out that I'm almost doubling my initial target (60 days) and… I don't feel anything. None of the supposed benefits you should get due to no-fap (more energy, talking more easily/frequently with girls, etc.). I still have the same fetishes and think about them.

I'm afraid I'm actually on the loss here… I lost almost 4 months of my youth that I could be fapping.

I accessed a porn site for the first time in ~2 years today (before I was using half chan and reddit for porn) and it… felt good. I didn't fap but I'm having a hard time finding reasons not to.

I eat healthy (as I always did). I work out (started a little before no fap). No girlfriend. I still have trouble trying to concentrate or studying (as I've had the last 4 years).

I feel that I'm getting no benefits out of nofap.

>>8083

shill

>>8083

>I don't feel anything. None of the supposed benefits you should get due to no-fap (more energy, talking more easily/frequently with girls, etc.)

Sometimes when I run nofap I get very little in the way of benefits and it likely has a lot to do with other lifestyle and health factors going on at that specific time. When I combine nofap with other test boosting methods like weightlifting and full body sun exposure I get double the results that I get without it and effectively troubleshoot and improve nofap

Do some intense weightlifting workouts and see where you're at

>I still have the same fetishes and think about them

For fetishes I usually recommend full body sun exposure. When I do it it cures my fetishes and it's worked to a similar degree for other people on this board

>I feel that I'm getting no benefits out of nofap

If you're eating enough fat, doing weightlifting, and getting full body sun exposure and you still feel you're not getting any benefits from nofap you should get back to your fapping

>>8083

Because your life revolves around fapping. THat's why you can't get shit done. All you ever think is "I cannot fap. I must not fap."

Fap when you feel the need to. Women actually don't give shit, despite what everyone else tells you, until you manage to get them in to a bed.

Then, regular fappers, depending on the technique, will come earlier than nofappers.

Accept your degenerate fetishes. The moment you do that you will have the nastiest, most satisfying jerk you've ever had. You don't have to live them, just accept that they are there.

The rest of your life is far more important than whether you occasionally beat the meat.

Set yourself a different target, not "NEVER AGAIN!" your sperm isn't jewish and you're probably not german. Set a target of once a week on average.

Also, GFs don't just magically appear just because you stopped fapping. I got my first GF when I fapped every morning in the shower. I know robots will have thousands of excuses, but they are exactly that. Use okcupid, lovoo, tinder, find guides on how to set up a profile and follow that. Chat up women. You don't have to be a chad, just don't expect that you'll be able to punch above your weight. Most women are on there because they either want validation or because they could not find what they were looking for IRL.

Finally, stop coming here. Imageboards are not healthy for productivity.

>>8089

What I am supposed to be shilling

>>8093

>For fetishes I usually recommend full body sun exposure. When I do it it cures my fetishes and it's worked to a similar degree for other people on this board

I haven't tried that out, thanks for the suggestion.

>If you're eating enough fat, doing weightlifting, and getting full body sun exposure and you still feel you're not getting any benefits from nofap you should get back to your fapping

Thats what I'm thinking of doing. Maybe my problems weren't related to fap as it seems to be for most people posting here. I think I'll try the sun exposition thing before, tho. Thanks.

>>8094

Thanks for your reply, I agree with everything you said, except the first paragraph. My life was never about fap, and I can't relate 'not getting shit done' to it, honestly. I use other means of distraction (which one can argue its just another escape for the same issue). I actually almost forgot about fapping - I had to check a calendar to say the correct day in the previous post. Only this week I started thinking about it again.

>Accept your degenerate fetishes. The moment you do that you will have the nastiest, most satisfying jerk you've ever had. You don't have to live them, just accept that they are there.

Thanks, good advice.

> Use okcupid, lovoo, tinder, find guides on how to set up a profile and follow that.

I don't use them due to their agressive privacy policy. Yes, I don't have a Facebook account. I would rather not to.

>Finally, stop coming here. Imageboards are not healthy for productivity.

This is so fucking true.

>>8095

>What I am supposed to be shilling

Everyone with a different opinion then my own is a paid shill, didn't you know?

>>8095

>I haven't tried that out, thanks for the suggestion

Try to get up to a couple hours out there. I like to put a towel or blanket over my head and hands to play smash 4 on a handheld to keep myself entertained enough to stay out there longer. Sun exposure on the face looks good but it has practically no effect on calcitriol or testosterone production. It's all about the back, nuts, legs, and front torso

Hijacking this thread rather than starting another.

How do I fight the urges?

And no, the "get busy" shit doesn't work, I literally can't take my mind off sexual release (since I don't get sex that means masturbation 100% of the time, which 100% of the time involves porn).

>>8083

either you're a liar or;

>looking at virtual women while nofapping

Have a feeling it's the latter tbh

just stop, you're making yourself look foolish.

>>8114

What day are you on?

Day 68. What's the world record? I'm going to prove my nofap record by filming me exploding in my girlfriend's mouth on my phone. She won't have a head, and I'll paint the whole east coast white.

>>8121

>What's the world record?

There are probably countless monks who go their entire lives without jacking it, so call it 80-90 years on average, anon.

Good luck!

>>8114

You have to look at why you're obsessed with porn. Is it escapism? Are you lonely? Is your life shit? Do you not have any real hobbies? Do you lack purpose?

Different things work with different people. Addiction is a symptom of some underlying cause.

Also looking into spirituality is a good idea. There are a number of Buddhists and Christians on this board that have had nofap success. Just don't go for any new age bullshit.

>>8138

I'm not "obsessed" with porn (not generally), I just get urges so strong that I cannot think of anything other than release of semen and the orgasm.

>Is it escapism? Are you lonely? Is your life shit? Do you not have any real hobbies? Do you lack purpose?

Yes to all, but I want to address the urges specifically, my life is decent enough overall.

What do I do when the urges arise? Or how do I combat them generally?

As I said I tried to keep busy and read books but I can't think of much.

Should I try to go for walks/jogging (but then I would be too tired, and I can't just go for a walk every single morning and evening and afternoon)?

I'm on day 9, almost relapsed earlier because I ended up looking at a porn vid somehow. Being aware of the things generally preceding a relapse seems important, like procrastinating, browsing nsfw sites, and such.

>>8149

>I can't just go for a walk every single morning and evening and afternoon

Try taking a cold shower then, 5 to 10 minutes. And I'm thinking that maybe meditation might help you to learn how to take your mind off things, try yoga or something.

I'm on day 65 and I work in the porn industry.

Truly the hardest of modes. Feels good though.

>>8167

What like a cameraman or something?

still struggling getting past day 1 and now as bonus I got oneitis for my colleague qt

>>8173

If you want to be able to talk to her properly stop fapping. She'll be able to sense your testosterone

I don't know. I didn't mean to stop fapping. I just one day noticed I hadn't fapped in days and decided to stick with it. I think I'm somewhere between 1-2 weeks.

Day 3. First time I'm trying this year. My penor does not hurt and feels healthier.

I happen to be on day 7, through a mystifying series of events that have led to me tackling this challenge again, the previous time being a "no fap November" challenge in 2014 which I failed after a week.

It all started at the beginning of march when I had a major depressive episode and ended up losing a piece of myself, which, when written out here seems like it would be a bad thing, but really it has only had a positive impact on my life. Shortly afterwards I picked up a nintendo switch and the new zelda game (because i'm an idiot who sucks and pre-orders shit now and again) and after two straight days of playing it I had realized that I had felt absolutely no sexual urges at all in that time. This continued even though I hadn't been playing the game quite as much after the initial two days.

So seeing this, I decided to really so how far I can take this, I've felt the urge now and again, but not as anything sexual or overwhelming, more as a tried and true way to combat boredom, which I dismissed because it seemed like a waste of time to me.

It also helps that I lost like 90% of the porn I've been saving up for the past 7 or so years, because my computer's MoBo decided to give out and I've been stuck on a shitty laptop ever scince, unable to access any of the data on my previous harddrives because lolnosatacable.

So I'm really quite interested to see where this goes. If I believed in fate I might see it as a sign, but as for now I'm taking this as an opportunity to see if I can break a longstanding habit of mine.

>>8171

Writing code/quality control for one of the big tubesites. Most of you degenerates probably wanked it hundreds of times while using code I wrote. Unfortunately the stuff I work on forces me to see porn images and videos daily during development.

When I started this job I was a huge porn consumer and now I can't help but look down upon or feel pity for our users.

>>8118

Neither I starred at porn/naked women (except in the moment I mentioned) nor I told any lies in that post.

I still have to try what >>8093 suggested.

0

Last two months I've been constantly failing. The most days I was able to go for is 10.

Gotta change something.

>>8208

you can't just leave? I would never contribute to that degeneracy regardless of pay. How did you get introduced to nofap?

>>6657

One of the best thing you can do is change your routine in some way or temporarily eliminate the device that you watch porn on.

>>8315

it's the infighting and general lack of fresh content

>>8334

Remain butthurt weeb

>>8339

>>>/suicide/

>>8339

>>>/suicide/

day 20 of nofap

day 0 of noporn :(

sex with gf on the weekends tho

approaching a lifelong record though, I think I can go for much longer this time

>>8359

Sex is a fucking relapse

Forget the 20 day counter, just count from the last ejaculation. Stop having sex with your gf if you want a real challenge

The "20 days" means nothing

You might as well have sex every fucking day as a part of the "nofap"

>>8410

day 40 without fap

I edged 2 times during the 40 days but I managed to keep it in check enough not to cum, I still consider it a HALF-RELAPSE.

Day 7, bored, but it could be much worse. Going for a nofap October, getting a headstart makes it easier.

>>8167

I hope you hang yourself for making our lives harder

>>6549

same here, day 31 and nothing's changed, I can't see these so called "superpowers", in fact just the opposite happened, I feel even worse because I'm in a flatline and I feel like I'm not even a straight man anymore

>>6512

Have given in after 3 weeks on 25th, still going now. Feeling great.

I'm above three weeks of no fap, but I'm also nearing two moths of no sex, that bothers me

Day 4, relapsed on the 30th. Still not compromising nofap October, and since I know that Oct 1st is my first day, I won't forget when I started, which I usually do because bad memory.

>>8167

Your problems will end on the day of the rope, smut peddler.

day 24

My prostate is swollen and it's making it difficult to urinate. I'm going to have to stop edging for at least a couple of weeks to give it a rest. I'm really frustrated so I'm doing a lot of exercise as an outlet for this sheer aggression. My peers say I've been really snappy as of late and it's a constant struggle to keep from going werewolf mode and biting someone's head off.

From a mystical perspective I noticed my chakra keeps pointing downward and going black. When I correct it to point up and spin brilliant white I'm hit with what can only be described as a full body orgasm. Once I lose my concentration it points downward and goes black again. I've been seeing the number 2 a lot which stands for duality.

>>10862

The chart means shit sucks for the first 7 days then it gets better until it plateaus around day 17

Day 3. Music sound a lot better.

>>10863

>edging

Your NoFap it's already broken. Start again.

>>10825

>>10862

Finally relapsed at day 12. Haven't gone this far in almost a whole year, so I'm happy about that I guess. I'll just aim for another week and see how far I go from there.

21 days. Last night I was at a hotel for work and had a wet dream. I had been keeping my thoughts clean for the most part and not seeking porn. I won't consider it a failure feels bad man…

>>10871

I know, I'm not trying to concern troll or demoralize this is just my first streak where I've had to deal with it.

>>10877

>.t feminist

0

I'm circumcised so my dick chafes on my pants if I don't tape what's left of my foreskin over my penis head. Unfortunately I was rushing this morning so I skipped the tape. Simply walking from my car to my apartment made it chafe painfully against my pants and when I got home to change into something more comfortable I noticed a wet spot on the crotch. It definitely smelled like semen and now I feel drained as if I just ejaculated. Damn. Day 28 right at the end of the estrous cycle it leaks out and now I feel like shit.

Gotta make the confession to someone I guess. I went about 10-12 days I think, then broke last night. Back on the wagon again lads. Fighting the shame for a couple of days is the worst part.

>>10877

Based centrist BTFOing feminists and trad nofap virgins alike! Absolutely based my good sir!

>>6512

>Day 40-something

>Saving entire load for wife for when she gets her bi-annual mild craving for sex

>planning to make it come out her ears in retaliation for neglect

>it might kill me

>I hope it does

>>10889

>having a wife that isn't even sexually attracted to you

Why the fuck would you do this to yourself?

>>10896

>Why the fuck would you do this to yourself?

I believed her lies about how things would be after marriage.

day 3

Because of my recent leakege I decided to do something a bit different this time. Instead of allowing my pc muscles to contract I will keep them relaxed at all times. Watching porn in this state while actively keeping the pubococcygeus relaxed confirms this method for me. There is no surge of dopamine lust. It only makes me depressed. With a massive frown on my face and a heavy sigh I closed the browser and contemplated my loss.

Then I remembered my khundalini training. Maybe I can still get some sort of rise out of spiritual stimulation instead of the physical. I turned my root chakra upwards and made it spin a glowing, brilliant white. Sure enough it flooded me with a wave of emotion that forced me to break down and cry for once in a long while. It even made my dog come into my room, concerned about me.

I have a headache but now I have a sense of somber capitulation. No longer will I chase the trappings of the flesh. I will look inward in dedication to the spirit.

You're all addicts, there is no partial stoppage, there is no once a week or month. Last time did it seriously I went a bit over 2 months, I was reminded daily that I was abstaining. Now it has been 4 months and I think of handful times a month.

Abstain from everything, use your surfing time for specific things. If you are degenerate you should have a twisted mind that has its triggers, there is no point in going to a place that collects stories from people like you unless they tell you it can work.

Things I did:

Not watch any movies that contained sex scenes, no more watching movies where they have a hot young actress on for eye candy, avoid any erotica, avoid news stories about outside of politics only sites, avoid music that promotes these things, avoid shity sites that have ads on the side that a forced, block the sites that lead to accidental exposure (twitter trends that has a lot of those, same with streaming sports).

Eventually it goes from itch to wanting to not recalling the experience. But memories are there and you should learn not to pursue.

If you can't do this, then you will be stuck at being by yourself and having strong urge and relapsing. Btw the porn industry does selective choosing of their stars, so you will end up with a narrow view on how things should be and suddenly you can't get it up unless you have people who fit your narrow criteria. It messes with your nature and that takes a while to reassess and remove. If you think you can be on 8ch while something that triggers you is a click away, or any site that has ads or content that fits your tastes, you will not go far. Cut everything off and take a break.

There isn't a trick to learning language in 2 weeks, and there is no trick in getting past couple of weeks, you have to sacrifice and realize this addiction is no different than any other, you can't be around the environment that causes it or provides for your addictions.

Just completed day 3. Large confidence boost today

>>10917

Replaced twice on day 4. Shame

>>7729

That's called flatline.

day 5

I deleted all of my porn and I'm making a conscious effort to keep my genitals relaxed. I'm also fasting so I'm keeping my stomach relaxed as well. I'm focusing on sending energy to my chest and head and I've been thinking about all the things wrong in my life that needs to be fixed.

I feel pretty liberated from those desires right now and it's a good feeling. There are a lot of traps to fall into so people can take advantage of me. There's this intricate social manipulation that plays me like a fiddle and it really unnerves me.

>>6512

day 4, no problems so far but its getting rough now. When im not paying attention i find myself looking for excuse, ARISTOTLE GIVE ME POWER! DONT LEAVE ME IN THIS TIME OF NEED!

Day three, this could be the borderline for new nofap month. If i make it to november, i will make november the nofap month. ifi do not, i will still make november my nofap month.

day 7

My penis had a sharp pain running through it and my balls had a crawling feeling in them. Is this muscular atrophy? I think I'm supposed to get a T spike today but I've been abstaining from porn so there isn't any werewolf mode going on. It's more of a backdrop energy.

I got on the bandwagon of taking caffeine again because intermittent fasting was putting a halt to my metabolism. It's much easier to handle lethargy now though I'm not as angry at everything anymore now that I stopped edging. If I keep this up and my body acclimates I can progress to alternate day fasting. Studies have shown that alternate day fasting has proven to increase the lifespan of lab mice. Caffeine was also giving me wet dreams. However, full on no PMO has been keeping them at bay so far.

day 8

My boyfriend doesn't care about semen retention so he was more than happy to mount me and cum inside. Despite doing PMO I still had a swollen prostate so it hurt but it was worth it. He's passed out next to me as I write this and I definitely feel a closer connection as I absorb him into my bloodstream.

While he was mounted on me I turned my root chakra to point up and made it spin a brilliant white light which beamed through me. This energy circulated up around my head and, apparently, through his body as well. He also felt this surge of energy and it felt much more euphoric to experience it with another being.

So long as I keep my root chakra pointed down, black, and unmoving I can keep my lust at bay. My boyfriend seems addicted to giving me his essence but I'm okay with that.

>>10963

>>>/leftypol/

>>10966

>/pol/ thinks I have a political agenda.

You're cute ^.^

day 9

Was scrolling past porn looking for some decent discussion. Naturally my mind fixated on it and I could feel my genitals wanting to do something about it. However, I forced myself to be dissociated like a corpse. Downward pointing black chakra and all that. It's getting depressing to be without it. I guess I could browse non sexual art on deviantart instead of the usual porn boorus I usually go to. I want to get into the furry community but I don't want to be involved in the sex. Hopefully deviantart has some chaste furs I can hang out with.

day 10

I thought I was going to get a wet dream or whatever but it never happened. So far so good. I'm still bretty bummed about noporn. Every time I get aroused and then disregard it I feel as though I lost my high standing in the breeding game even though I know it was all a delusion. My boyfriend is real. He is there for me for real cuddles and real affection.

day 11

I can feel that raw energy starting to come back and it's getting easier to astral project. I saw two coyotes while walking around this morning. It filled me with wonder and I felt prompted to astral project as a coyote and travel around as well. Naturally, temptation reared its head during the dream time. I had to tell that manifestation that I'm celibate and I cannot join her. It was a very heartbreaking astral projection.

day 12

Since my body is acclimating to this paradigm it's going to get uneventful for a while. I'll stop posting until something significant happens.

Day 4. Had a good streak (which is about 8 days for me) going earlier this month but I reneged and my head was foggy for a day and a half from the dopamine and other chemicals. I have been making an effort to remember the crushing shame and depression I felt after betraying myself and it has been a helpful motivator. Started attending SLAA meetings again, which was the psychological effect of a two-hour-long cold shower. Some people have real problems with this stuff and here I am struggling with my own body. I know self-deprecation like this can be a negative, but it has helped me so far.

One thing I've noticed is that I seem to have this latent current of, for lack of a better word, degenerate/anarchic thinking beneath my conscious mind (I'm aware this sounds kind of flowery, but bear with me). I never thought of myself as an out-and-out hedonist, but I saw some porn the other day which appealed VERY STRONGLY to some of my more degenerate fetishes. I'll spare you the details, but the salient points are:

>i did not break my streak

>almost the whole time i was reading it there was a half-voice in the back of my head pulsing thoughts like "you don't have a future anyway" and "this is the best you'll ever get for your garbage fetish, so you'd better take advantage of it before it's old news" and other destructive thoughts

>the whole experience scared me sober and i haven't looked at it since

Has anyone else had this problem? Obviously nofap isn't explicitly tied to a change in morality, but I've been living as a morally bankrupt degenerate for so long, and reveling in degeneracy for so long, the idea of changing myself into a better man is frightening. I know it's a good thing and part of a good life, but the bad life is all I've ever known, you know?

I'm doubly scared because there are some legitimately fucking retarded people on this board ("husband and wife having loving sex is degenerate") and I wouldn't be able to live surrounded by thoughts like that, either from within or without.

Apologies if I'm not making much sense. I hope I've been able to explain myself.

>>10971

> I want to get into the furry community but I don't want to be involved in the sex. Hopefully deviantart has some chaste furs I can hang out with.

Have you ever used the internet before? Are you 14 year-

>astral projection and communicating with coyotes

Oh, never mind, you're just insane.

>>10977

>husband and wife having loving sex is degenerate is retarded

It objectively is degenerate, since the only purpose of sex is reproduction. However it's not some kind of enforced rule. If you're going to do that, you ought to be aware of the downsides (degenerate fetishes emerging over time, all the semen retention benefits for the male being lost).

Also, that guy seems like a shill

NoFap November, my body is ready. Day 1.

11 days clean in the sense of no fap to o. Some porn, some fap, but very little. The urge to look is constant and tremendously strong.

day 15

Depression and feelings of inadequacy is the standard these days. I feel so disgusted about myself that I resorted to cleaning up the place. I want a haircut and better looking clothes it's all so terrible. I want to work harder on that business to be able to afford a presentable appearance that doesn't look so depressing to me.

My BF is avoiding me for some reason. He just wants some personal time. I guess I'm just too annoying and clingy :(

>>8410

Faggot.

day 17

My depression is starting to subside. I'm getting waves of what could be described as "comfyness" intermittently throughout the day. It's difficult to describe but it's like a push and pull of sadness then happiness then back again. Porn is starting to feel like a distant hobby I lost interest in. My memory of those indulgences fade into antiquity. A different me… from an alien timeline…interesting… My BF was extra cuddly today so that was nice.

Thought I could do that semen retention dry orgasm thing. It worked maybe 70%. I feel so ashamed.

>>10982

If you're interested, read what every nofap famous person has had to say about semen retention. It's very important for full potential and it includes both masturbation and sex.

>>10922

Day 67.

I failed at not looking at porn. Half-chan's /b/ is infested with that shit and I should know better than to go there.

Still filling better than otherwise. I have no wet dreams. Today I woke up feeling kinda disgusted with porn and sexuality in general.

day 20

Woke up with intense thoughts, shut it down, then became super depressed. I guess this is what my life is now. I don't care anymore.

Relapsed today.

I was going to kill myself, but ultimately working out the logistics was just too much work. Probably the brain fog. I don't want to cause a scene for anybody, and I don't have a will.

Day 0.

>>11156

A random picture of porn doesn't turn me on like it used to (day 70 something), I see them every once in a while and just kind of go "ok" and close them.

Day 75 - I did not care about having a girlfriend or sex in real life at all before I started. Now it's constantly on my mind. I'm 19 years old and haven't talked to a girl my age IRL since I was 13-14. Seriously starting to feel like there's something fundamentally wrong with me, where I can't get something as simple as that, that no matter my efforts it's just not in my cards (went from 350 pounds to 200, hasn't changed anything). Some times thinking about it too much almost makes me tear up. Enough negatives though, I did make new friends, (first in 5 years) in the course I started, and I attribute that to nofap, I can actually talk now without feeling that nervousness I'm sure you guys know and I'm doing great in school. Also felt a burst of energy around day 30 but it's pretty much gone now.

Day 13; I nearly relapsed the last few days, which has made me realize I need to deny myself all kinds of pornography. The important thing is I haven't relapsed, so I ought to focus on that and be happy about it. Once I check in at my SLAA group this weekend I think I will feel better; I went there months ago but I haven't been able to get a one-week chip yet. That will change this week.

I feel more tired, but that could simply be me realizing I'm behind in the personal studies I want to accomplish by the end of the week. We'll see, I suppose.

>>11173

> I'm 19 years old and haven't talked to a girl my age IRL since I was 13-14. Seriously starting to feel like there's something fundamentally wrong with me

Don't worry about it you goddamn child. There are many anons (myself included) who are kissless virgins in our 20s.

>>11177

>i have a thing for korean girls

>browse a korean girl board

Reminds me of the biblical(?) fable of the man who walked home from his local tavern and chose the path that took him past the town seductress, and when she called out to him he couldn't resist her. Most people think he was doomed as soon as she called, but he was doomed as soon as he walked down the street.

Don't walk down the street, dude. Set up parental browser controls if you must.

Relapsed on day 21. Today is day 0. Shit sucks, man.

I felt less ashamed because the clean streak was longer than anything I'd accomplished before. Later in the day, I realized that my head felt kind of fuzzy and dry - it was as though my skull was full of cotton badding instead of grey matter. I realized this was the result of the oxytocin surge and made a note of what the feeling felt like: I had difficulty concentrating on anything, and I couldn't even decide how to kill time. I was just sitting around because even watching anime would have asked too much of me, mentally.

Honestly, I was kind of scared. This is clearly the reason I had so much trouble deciding what I wanted to do in high school and college, although I think I had become accustomed to it enough to the point I could at least function. Went to a poker game at a neighbour's house in the evening and I made a bunch of questionable plays because thinking about the percentages was way harder than normal. At least it wasn't a cash game.

Anyway, I feel less desire to relapse now, since I know what'll happen if I do and the orgasm itself was good enough to . . . I don't know, satisfy me? It's like how eating potato chips makes you want to eat more potato chips, but eating a steak every so often just fills you up.

Not counting the days but I think its been around 10-14 days. Total nofap, no porn no masturbation. If I get triggered I read some verses from the bible or meditate and eventually focus on something else and the intensity eventually goes away.

Its probably me being an autist but a girl who I work with in the office approached me to start a convo. I was being awkward as usual but I have notice I definitely am more naturally confident and masculine now. She has never approached me before like that. Feels good man..though I know I am slipping with even thinking stuff like this. I notice I have a more easy time with nofap when I make decision to ban any sexual/lewd thought from arising in my brain - be it looking at pretty girls in real life - when I make an effort to see "through" their beauty, that in the end its all just makeup, and flesh on a pile of bones which contains intestines and blood - I see the farce of this materialistic world and why exactly the good time tested religions standing today warn people to stay away from succumbing to lust. Its not real. I should pray more. It has become the key to nofap for me.

I am on day 23, and I must say that for the last week or so I have been very depressed, the kind of depressed you feel in your chest. It feels like I am heartbroken, but I am not. It is a strange state to be in.

When I am around coworkers, I am pretty high energy, I feel pretty happy to see them. Talking to them isn't something I "have to do" anymore, but rather something I look forward to doing. One coworker in particular is going to get asked out in the near future, she is objectively "less attractive" than I am, but she has a wonderful personality, I could totally see myself being happy with her. Very hard working, very kind, always has a smile on her face, even the day has been long and the work has been difficult.

I am not counting days, but has to be at least 5 days.

Just got back from browsing through porn board, challlenging myself. I did not fail.

I feel like i have more power than i can even comprehend.

>>11277

She has a boyfriend, it seems. Oh well, I did what I said I would do. Day 30 of nofap complete.

Fuck.

>>11321

You might feel bad. But do not worry, those 30 days make you a hero among us.

>>6657

remember that you are not your urges. and have faith that your future self will be grateful for your present sacrifices - you will know in your heart that your resistance will be worth it

>>8412

sex that is not for the sole purpose of procreation IS for losers, schlomo

13hrs, I don't feel my legs anymore

Day 2.

Today I'm going to look for work again, fix some stuff with college and go to the gym, got to keep working on my conditioning.

Best of luck to ya'll.

Day 100, everything is really weird

DAY 4: WOAH DUDE I GOT A FULL-ON ERECTION IN THE FIVE SECONDS IT TOOK TO WASH UNDER MY FORESKIN TODAY WTF AM I BECOMING A GOD?

Day 6, going really strong currently. I've avoided the sites that provide ample triggering like the chans (excluding this sub). I'm also happy that I've started the year clean. Now I'm off to a trip with the family and that's 3 easy nights more.

Here we go.

>>11710

>Sub

It's called a board, newfriend

Day 5 and feeling tingly

day 0 already failed for today…… already tingly. all I have to do is think of sex.

>>11740

I was feeling that yesterday but today I feel tired (probably from lack of sleep).

Day 26, one week ago I masturbated for 10 seconds in the shower just to see if my penis wasn't gone, I got a rock hard on and then stopped, didn't felt the need of wanting to continue as other past times though, sometimes I feel easily irritable, some other times I have moments of "life is good man", I hope that this dopaminergic system will get fixed soon, I really fucked my brain up since I was a kid. (I'm 22 yo right now)

>>11742

I haven't really been sleeping enough either. Still feel the energy though.

>>11743

Stay strong. You're doing well. At such a young age you have lots of potential. Realise it.

Day 0. I count wet dreams as relapses because that is what they are.

I feel disappointed because I've been deliberately attempting to avoid wet dreams, and the dream was unusually pathetic and degenerate. But I'm hopeful going forward, as the last wet dream was a while ago, so I'm likely on the right path. I've now eaten my steak and eggs and done my zinc and magnesium, and I plan on reading some appropriate old texts to help push away this lust-demon that thinks it kill my soul this time. Appropriate test-boosting exercises and hanging out with friends should also be in store for later today.

>>11746

Thank you, I've been struggling with this for a long time and this time I really feel like I'm going to make it. :)

>>11747

I've blocked all my wet dreams with Mula Bandha, (squeezing the pelvic floor muscle), if you train it everyday in your dreams you'll be able to automatically do it just before having the orgasm, it really works.

Day 52, only posting because this made it to the Fast Threads list. Glad to see this board is still active.

>>11762

I'm not sure if it blocks the orgasms in women (since you moan).

When I had the stupid mindset of "I'm just not going to ejaculate and will continue masturbating :DDD" I trained it a lot, because most of the times when you edge there's one point where you are going to ejaculate and can't do anything about it, the point where you realize that you fucked up, in those moments I activated the vajroli mudra as hard as I could and cum did not get out of the benis.

So my brain now knows that if ejaculation = use root lock, and that's what happens in my dreams.

But I don't think that you need to train it by edging so that it can work in your dreams, you can train it just by squeezing it during the day, it will acquire strength in little time and you'll be able to stop ejaculation with it. For example do rounds of 50 squeezes with the intention of forgetting about letting your divine seed getting out of you forever, mula bandha is a great tool.

(Mula bandha=vajroli mudra=root lock=activating PC muscle) (just different words)

I'm also working on getting up early, I'm going to buy melatonin, it's great to fix the circadian cycle.

By the way do you people notice a better dream recall and dream vividity? Because I do.

>>11763

And here I was thinking there were no women on the internet.

On day 4. I normally fap then wait a few days before I do it again because I don't feel the urge to. But the cycle breaks now. My more degenerate fetishes still haunt me and I shall beat them back into the abyss from whence they came!

>>11714

Now I am on Day 8 and I went from tingly to horny all the fucking time. I'm a hermit and I know zero woman so the only thing I can do is lift or run. I also feel alot more focused now.

I started week three today.

The second week was though. But I could manage it.

I am either super "unlucky" or effected by my ever growing urges, but I met a girl I really liked last week and someone pretty cool today.

Is this commonly experienced or are my hormones maddening me?

Either way, this week is going to be brutal.

>>11771

It's pretty normal, just keep up the nofap, it's also normal to fall again once your life is cool, so keep up the nofap, break it and sink to oblivion.

>>11771

awesome :)

>>11777

What exactly do the "urges" relate to in this context? General honriness, urges to fap, urges to fap to porn presicly, etc.?

>>11777

Good image. Not sure what the pictures are about.

>>11781

Urges are any situation that brings the degeneracy to your attention. You might see a girl irl, or see something that stimulates you. A scenario/fetish or certain image/video you've seen might enter your mind. If you entertain these thoughts you are getting dopamine from them, which is keeping the addiction pathways strengthened and makes you want to relapse more.

>>11783

How exactly does my attraction to a nice girl on the street qualify as degenerate?

Attraction in general is not degenerate or is it?

>>11781

Basically the urge to masturbate. An urge period would refer to a period of horniness.

>>11789

To me this is a bit incoherent or at least lacking specification.

"An urge period/a period of horniness" does not constitute if I also want to masturbate (as far as I understand we agree here).

Especially with this example. The first thing I think about looking at a nice girl is more like: "I'd grab her right by the pussy!", not "Yeah I'd fap to her."

My point is where lies the problem? For me it is lack of sexual discipline, not the urge itself.

Please correct me if I am wrong, anon!

Day 9. Longest streak in a good while. Doing well.

>>11790

I'm not usually good at explaining stuff, but as best I understand it, an urge wave is a period of increased horniness even without an outside trigger.

>>11793

Do not count the days!!!

>>11792

Day 10 now. Feeling energised.

>>6512

0, garbage.

>>11793

Being horny is normal mate. Just don't masturbate.

>>11173

Hey it's me. I'm on day 142 now. Life still blows. No hope for future, etc etc I'm sure you've all had the same thoughts. Well, I have some news for the people on here, if you can make it this far you are good to go. Fapping doesn't even enter my mind anymore. I still get erections of course but I don't feel the desire to follow through anymore, they just come and go.

Day 0, thing is I need some numerologic reason to start NoFap, this year was supposed to be 1th of January. I don't know what other day can replace it. Perhaps 1st of February? Is there any other important day?

>>11812

Sounds like you've got liquids shooting out all over the place. Get well soon anon.

>>11792

Day 12 now. Still doing well.

>>11813

The 13th of January 2018 is the first day of the rest of your life, anon.

>>11813

Fuck numbers just stop right now lol, my mind also liked to do that, and you always end up looking for the next "lucky number", lmao

>>11828

And you know what? 13, trump XVIII is the number of Death, the Death of your old habits and behaviors, so STOP RIGHT NOW, even if it's 14 of January today, 14 is the card of internal alchemy! Internal alchemy starts by accumulating your Jing, your sexual essence, so START RIGHT NOW!!!

14: https://i.imgur.com/P1kap64.jpg

>>11743

Here again, Day 33 :D

>>11829

Also today is Makar Sankranti

>>11817

Day 14 now. Getting more difficult, but still doing well.

The only beautiful thing that I saw today was the view of the landscape over the housing estate near my gym, as I walked from the gym to the bus stop. The rest of the city in which I live is ugly.

I relapsed and now I feel awful, sorry brothers

>>11866

Forgive yourself and start again.

>>11793

Day 15; just passed the two weeks mark, I'm feeling quite normal

day 2, i feel slight horniness but i can keep it under control.

>>11848

We're up to day 16. Fucking busy week lads.

>>11870

Day 16!!!!1!1 I just broke my last streak of fifteen days. Now I'm looking for some greenpill/ /fringe/ shit ln how to use my stored cummies to manifest a better spiritual, psychical and physical life

>>11880

Reset lads. Day zero.

>>11883

Watch out for succubi, Anon. They're attracted to stored cummies.

>>11893

Delete your post faggot.

>>11883

I proudly announce that I'm now on week 3, day 21. I can't believe I have made it this far. Looking for the one month mark soon

Day 47, my best streak ever.

But I fell into sugar cravings like eating M&m's Mikados and Twix for some days in a row, fuck.

Not going to do it again.

I also fell into transmuting my energy posting in 4chan /biz/ almost all day long, also writing long posts in the nofap reddit.

I think that I've already won the nofap battle, now I don't even count the days, the habit of not masturbating and not peeking even if I have an urge has been created in my brain, (I've read that it takes 21 or 31 days to create a new habit.)

Now I need to NOSURF and simply to overcome the sugar cravings, I'm very skinny so it's not like a big problem but it's an addiction and I want to get rid of all addictions, and even if it doesn't make me fat I'm sure it's really really unhealthy,

Also this happened after I started working out, I don't know if it's related.

>>11969

I also fixed my sleeping schedule, I have the very bad habit of sleeping really lite since I started being an adolescent, like 5am, 7am, sometimes even 12am when I was full degenerate mode.

I fixed it but everytime that I fix it I only last less than one week, it's 2:13 am and I'm here writing this post, everytime that I fuck it up I take melatonin and problem solved. But I fall for the trap again and again being entertained by some random shit on the internet and being in front of the screen for hours.

That's why with NoSurf I'm going to make it guys. I'm seeing the light, my life is finally being worthy.

I love you guys, fulfill your dreams, (but get rid of the poison addictions first!)

There's no QTTDTOT, so I'm posting this here: How do I stop being a degenerate, and having degenerate thoughts? No matter how many cold showers, and website blockers I put up, It all just keeps coming back. I KNOW I shouldn't be jacking off, and I KNOW I should be doing something productive, but I just can't make the streak last.

>>11989

Unironically, prayer.

Give it a shot, ask Jesus to help you resist whatever temptation you're facing and ime it really helps.

You can pray to any deity that you like, Shiva, Kali, Ganesh, Dyonisos, Hekate, Pan, Jesus, Buddha, Virgin Mary. It just works.

Even if you don't believe in deities and in the spiritual placebo just works, belief as a tool.

I'm on day 52 and I can tell you that without praying I wouldn't be here right now. My degenerate (very degenerate) fetishes are gone, I don't think about them anymore, they have lost all of the power that they had in my mind.

>>12000

I've also been into sissy hypno… It's the worst thing ever, I'm so glad that I got out of that rabbit hole.

It truly warped me, I masturbated with it + weed for years, I thought for real that I was transgender, I even looked to meet up with guys on gay apps, I'm glad I didn't do it, it disgusts me so much, I don't know how I could even think about that, lust is a poison for the mind that can turn you into a real life zombie, I even bought hormones.

I thought that it was impossible to get out of that shit, but here I am, day 55, fetishes are completely gone, brain fog is also gone and my mind is sharp. I look back and I can only laugh, and I feel so so happy, so joyful to be out of that hell, you can't imagine.

I wish you the best brother, and I wish you the best person reading this, because I know that this is the fetish which trapped most men and it's not often talked about.

It should be illegal. Only by thinking about the damage that this is doing to the population makes my eyes watery, making me want to cry. This has ruined my life and it's ruining lifes everyday. Please stop feeding it, I beg you, you may not see completely the damage right now but once you are out of it it's a crushing feeling.

Much love. You can do it I assure you, remember that I thought that it was truly impossible.

>>12001

>here I am, day 55, fetishes are completely gone, brain fog is also gone and my mind is sharp.

I remember a ~90 day streak I had during the spring of last year, but I started looking at porn and edging about halfway through if I remember right, maybe earlier. The final cave-in was brutal, and since then the degeneracy of my fetishes spiraled out of control (lots of trap stuff). Because of this I'm certain that the no porn aspect is really vital if the brain is to return to normalcy.

>Only by thinking about the damage that this is doing to the population makes my eyes watery, making me want to cry. This has ruined my life and it's ruining lifes everyday.

It pains me that many of us have to fall so deep down the well to recognize porn for the disease that it is. Even worse, society is now more than ever discussing topics like porn more openly and without disparagement. "Everybody does it", after all.

>>12001

it can make you feel trans. tg stories, tf, etc. i think its a fetish of the man with low self esteem. a fetish spawned from wanting to be someone else, or something else because of the helpless, miserable and depressed states a lot of men who fall into porn feel.

>>12005

when i say fall into porn, i mean porn addiction. it doesn't help that the internet provides an abundance and children even younger than when we started are being exposed to it. i look for pornography to create an epidemic of inceldom and men who have issues with intimate relationships due to the warping of the mind porn causes.

>>11919

Day 36 (?)

I passed the one month mark and tomorrow it will be 5 weeks since I started Nofap. Overall I feel more confident and I can focus alot more than when I jerked off, also my productivity has increased in around a 15% percent.

>>12007

is it normal to feel achy and stuff, generallt seemed pissed, when quitting? i get that everytime i try to quit at the beginning.

>>12004

>>12009

fuck, I failed. but the achy shit and headache stopped. it truly is an Addiction in the truest sense. dopamine is a powerful thing.

Day 6. Damn i feel good. Room is spanking clean, still slightly afraid of the horrors hiding under the bathtub. I am confident that in next few days i might get brave enough to tackle even that.

>>12014

Day one, and I also spend much of the day cleaning. Most of my apartment is now damn near immaculate. It feels like an entirely new environment finally the horrors in the bathroom have been purged – and I intend to leverage that in my nofap efforts. I encourage you to continue your cleaning efforts. It's a good antidote.

i am the 2 day anon…. binged. fuck.

>>12017

how to stop watching porn? i get so angry withdrawing.

>>11156

Day 156.

Most of the effects of no fap are gone. I'll just keep going for as long as I can.

Stay away from NSFW boards, m8s.

day 2 again guys.

>>12007

Day 39-40

I no longer have any urge to masturbate. I think doing exercise has replaced masturbation as of now, even doing the lightest form of cardio functions works as a substitute for jerking off and getting a quick dopamine shot. Aiming for 50 days

Fucks sake, I tried and yet again cracked on the second day. Binged all night and now I have to be up for work in two hours with no sleep. This shit is going to kill me.

Day 42, Im feeling dead inside.

>>12035

Aim to infinity anon.

There is no reason to restrict yourself to 50 days.

If you are going to fap, fap without porn, just you and your hand .

>>6657

for the first two days, just leave your house. put a physical barrier between you and the internet.

go visit your parents, or go work a night-shift and sleep immediately upon returning. something like that. don't enter a room if it has a computer in it.

occupy yourself with tv if you got one.

a big tip that worked out for me: get some sleeping pills to force an early bedtime.

a decent sleep cycle is the BACKBONE of nofap. establish those first two days, "artificially", and then grow into it with the confidence you've earned from that. getting one day under your belt propels you forward the next day.

https://www.youtube.com/watch?v=U6OoCaGsz94

>>12035

Day 46-47, still going strong and motivated

>>12064

Yes, I think it's a mistake to set a limit to this, aiming for infinity now

>>12022

Day 45 motivated as never before. This is actually my best streak - not as far as no fap is concerned.

It's my best streak in no fap + avoiding temptations online, getting enough sleep, etc.

>>12035

>>12064

Can confirm. If you 'aim for X days' - your personal best - you might surrender to temptations once the goal is achieved.

Speaking from personal experience.

Aim for infinity. 50 days mark is only a checkpoint along the way

Day 3, usually I fall back into it on the second day… feeling good enough. I'm just glad I'm working today so it won't be on my mind.

Day 3

I'm feeling my energy come more and more back to me. I'll admit I'm having lucid moments when I sleep to want to fap or wake up, look at some random porn site and squeeze one out but my mental fortitude is strong and holding out. Also I decided to play some more environmental to free roaming games as it's helping me occupy myself. Next will be getting back to my creative writing and sketches alot more and yes exercising as well when the weather isn't shit.

>>12110

Back to day 1. Pretty disappointed in myself honestly.

0, kill me i want to die.

I can only manage going about a week right now without porn.

I feel fucking awful when ever i do it too, At this point i feel like the only way for me to stop this addiction is to destroy all my computeres and go innawoods.

I just want this madness to end ;-;

>>12125

Getting yourself down about it will not help. Think about how far you've come. A week is a pretty good if you've been addicted all your life. You were never going to flick the abstain switch on once and be done with it. you're dealing with an addiction.

Read >>11922, >>11923, >>11924, >>11926. (They are all in the same thread)

Don't skim through it, read every word and take your time. As soon as you see my post you had better do that immediately.

>>12129

I believe you, Shlomo.

Day 1

I relapsed not too long ago ending my 5 day steak after a doctor's visit.

>>12111

Day 14

Hitting the 2 week mark boys but not past phase 1 yet but still going strong.

Day 2

I'm hoping I can go 6 months and with the free time I'll have I'll improve my linguistics skills and CG skills.

>>12144

Disassociation is caused by overuse of electronics

Day 77.

I feel like I've lived all my life in a very zombie-like state and that my life is starting now.

I'm very grateful to have discovered the mysteries of the reward system in the brain at such a young age, and at the same time I feel very ashamed and stupid for having wasted 22 years of my life.

Good luck to you all, follow what your Higher Self really wants. You will never know how this truly feels until you try it.

You also need to cut all sources of dopamine, it's very important, the reboot process requires total deprivation of dopamine sources, to give the brain the time and efficiency it needs to fully rewire.

I'm considering buying a supplement for aiding with the healing of my brain, "jarrow formula's Neuro optimizer", I've read really good reviews, but what I find really interesting is that it has Citicoline;

"(CDP-Choline) is an essential intermediate in the synthesis of phosphatidylcholine, a major constituent of the gray matter of brain tissue (30%).* Citicoline promotes brain metabolism by enhancing the synthesis of acetylcholine and restoring phospholipid content in the brain."

As you guys know we have fucked up a lot the gray matter in our brains.

If someone has a better supplement I would love to hear about it :)

>>12146

>tfw the motivating post is actually a merchant

>>12148

lmao

Day 3. On this day last week, I broke another 3-day chain, and again four days later. I'm aiming for a full week, wish me luck, anons.

>>12154

The hardest thing is to get out of those first 3 days because of the chaser effect. Be strong.

>>12156

It's because the chaser effect :)

Day 3. Worried that I lapse, that's what I'm used to. I soldier on anyway and try my best. Actually my best is not fapping so I'll survive.

I managed to pass my 1 week limit, guess I'm on day 10 now.

Although, it's getting really hard for me to think straight, i can still manage though.

>>12186

Adding to this, i think i can go for the long hall this time by cutting off all access to portable devices and only using library computers for updates.

My idea is that I'm a very self conscious person and i won't attempt to do anything if i even so much as think someone might be watching.

If i restrict myself to updating only in sfw public areas i can prevent myself from seeing content which might arouse me past my limit.

I don't know how much this will help, I've basically locked my laptop's battery and charger away somewhere and i've set a goal for myself that i can only start using it after 2 months of nofap.

On day 11 having no difficulty so far. I don't know if its depression, but I have had no desire to masturbate or even fantasize much about sex lately.

Day 0 again.

lost it 11 days in.

I have a conundrum:

I'm at 8 days nofap, 2 days noporn (excluding my art models). It might not seem like much, but that's my longest streak in over 4 months. Isn't that sad?

What finally did it was a morning routine of: 1. Meditating for 10 minutes. 2. Prayer (like >>11995 said) even though I don't really believe, and: 3. Working out for about 20 minutes or so.

The problem is, my wrist is fucking up again. I injured it last year, and it never went back to normal. My job involves lifting tons of heavy shit, so I need to have it at 100% for work. How can I keep up my routine if I can't even do a simple pushup?

I'm on day 1. Last year I managed a streak of over 8 months but I've had repeated relapses this year for the past six weeks. I hate how I can't seem to shake this disgusting habit for good. Wish me luck guys…

>>12156

Day 77. Im really close from the 100 days mark and still no gf

19. Wet dreams 2 days in a row. Sucks. My undies keep getting murked.

day 29. felt fine up until this point but today ive felt like shit