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/fit/ - Fitness, Health, and Feels

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File: 4f58c60405edbea⋯.jpg (990.71 KB, 3264x1836, 16:9, 1550022567629-1408164172.jpg)

f83481  No.146016

What are you doing tonight /fit/?

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3b75fa  No.146023

eating curdled jizz for maximum gains

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0aae0a  No.146024

Feeling guilty that I had 1200kcal today.

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d3c1ab  No.146051

>>146024

what is your diet like?

for me, I like to eat in about a 7 hour window with 16 hours of fasting.

it changes though. I do what I feel my body wants, within reason.

Also, I started doing ladder workouts. ie. handstand pushups 5,6,7,6,5

or the yoga spread pushups in increments of two. havent done a routine cause fuck it. better start back up again!

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0aae0a  No.146057

>>146024

Pretty good, I think. Yesterday broke down to 100g protein, 35g fat, 128g carb, 22g sugar, 15g fibre.

I'm 113kg and, obviously, trying to loose weight. I do a 35-40min cardio session in the morning, 4 days a week, and a 35-40min weight session in the afternoon 4 days a week.

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b69d14  No.146059

>>146016

Waiting for the pysllium husk fiber to do its work so I can birth a perfectly formed log

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72884c  No.146073

File: 47e25f92ddaec03⋯.jpg (60.25 KB, 500x282, 250:141, 47e25f92ddaec03ac365c341c7….jpg)

I eat my oats raw and dry, straight out of the cardboard cylinder. Will this kill me?

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541d3a  No.146091

File: 4904cb36cccdcde⋯.png (657.31 KB, 751x561, 751:561, boromir.PNG)

Going to a club meeting. I'm gonna get some free chick-filet out of it. I'll probably say 10 words total while I'm there but in as cool a way as possible. Then I'll leave without anyone knowing my name, and go home and play keyboard and vidya.

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cb6f21  No.146710

Coke

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aa6ca3  No.147146

>>146073

I hope so

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