No.15726
>puts you in ketosis without the carb cutting
Are they based and do they work?
I’d ask fit but they aren’t answering and cuckchan I left long ago
____________________________
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
No.15728
>>15726
>puts you in ketosis without the carb cutting
Lol no. Beta-hydroxybutyrate is one type of ketones that your body produces during ketosis. The others being aceton and acetoacetate. If you want to lose weight you want your body to transform fat into ketones. Would it make sense to eat ketones? No.
The supplements are expensive as fuck. Don't waste your money on them. Don't eat more than 25g of carbs and your good. If you work out a lot you can even eat up too 100g of carbs and still stay in ketosis.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
No.15732
>>15726
>long ago
>doesn't know what QTDDTOT is
Doubt
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
No.15778
>>15726
They dont put you in ketosis, they just raise your serum ketone levels. Going into ketosis by carb reduction triggers a whole host of hormonal changes, the ketone production is a result of a few of these. Raising ketone levels artificially is a bad case of confusing cause and effect, and a great way to separate fools from their money.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.
No.15792
>>15778
Yes, as far as general health goes, exogenous ketones and mct oil is largely useless, especially outside of an already ketogenic diet, though they may help with certain neurological issues that respond directly to the presence of ketones, such as seizures or Parkinson's disease. Even then, you would probably still be on a ketogenic diet, and using exogenous ketone sources for an extra boost.
Disclaimer: this post and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the 8kun administration.