Even tho it's not spot on with the board this might still be the best place to talk about it.
Lately i was concerned with getting addicted to fapping, so i figured out i might get two birds with one stone, so i basically decided that if i wanna fap on any given day, i must work out the same day, whether it's cardio, pushups, ans exercises, as long as they are painful and to the max of my ability.
It goes without saying i only missed a day since i started.
Do you guys have a positive use of the few faps you have?
Maybe a creative one?