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Lightweight Weight Machines /fit/izen 06/22/17 (Thu) 19:08:43 No.123041
I live on the second floor, and if I get a giant machine like picrelated my house will *literally* cave in mousehunt-style. I was going to get a machine like picrelated-2, and just do bodyweight fitness for the rest, but I wanted your opinion first.
/fit/izen 06/22/17 (Thu) 20:47:25 No.123045
Just get a set of dumbbells. You shouldn't buy machines unless you're a gym owner.
/fit/izen 06/22/17 (Thu) 21:04:27 No.123047
>>123045
What about the second machine? Is that a good idea?
/fit/izen 06/22/17 (Thu) 21:11:49 No.123048
>>123047
That's not a machine (except if it's designed to move some way). Do you call pullup bars at your local park 'machines' too?
/fit/izen 06/22/17 (Thu) 21:13:14 No.123049
Both look pretty useless
/fit/izen 06/22/17 (Thu) 22:32:25 No.123051
The second one looks pretty light, you should make sure your ceiling is high enough though.
/fit/izen 06/23/17 (Fri) 02:08:40 No.123060
>>123041
For bodyweight fitness I would just get a door mounted pull up bar. You would miss out on the russian chair stuff, but sit ups and crunches would be just as good. With the money you would save you could get a decline bench and light weights for situps to make them better.
/fit/izen 06/23/17 (Fri) 22:23:17 No.123095
1. it's not a machine. there is no mechanism. it's just a frame.
2. don't buy calisthenics apparatus, just go to your local park.
/fit/izen 06/25/17 (Sun) 18:22:44 No.123177
>>123060
But then my door has to be open.
>>123095
I live in not the best city. My local park has firepits(aka holes in the ground), a swingset, and not much else.
/fit/izen 06/25/17 (Sun) 21:11:58 No.123180
>>123177
Doing pull-ups in your open door way is a good way to make /fit/ friends and meet girls.
/fit/izen 06/25/17 (Sun) 23:18:09 No.123186
buy a pair of olympic rings and find a tree
/fit/izen 06/25/17 (Sun) 23:43:21 No.123189
>park
>rings
>trees
why do you have to pull the guy's leg?
https://www.amazon.com/Stamina-1690-Power-Tower/dp/B015EPIQWY
/fit/izen 06/26/17 (Mon) 01:24:09 No.123199
>>123189
Sorry, I keep forgetting people here never go outside
/fit/izen 06/26/17 (Mon) 02:54:16 No.123206
File: 7f256888f21d53e⋯.jpg (3.23 MB, 5312x2988, 16:9, 20170625_195011.jpg)
I can't give you a anecdote of how well this works, but here is my setup.
/fit/izen 06/26/17 (Mon) 02:55:16 No.123208
>>123206
What an awful picture. I apologize.
/fit/izen 06/26/17 (Mon) 10:56:20 No.123224
are you dan from fitnessFAQ?
/fit/izen 06/26/17 (Mon) 14:48:33 No.123228
>>123224
No. Should I be insulted?
/fit/izen 06/26/17 (Mon) 16:54:11 No.123235
These rings can be made pretty easily. Get a PVC pipe and fill it with sand, then cook it in the oven for a bit and bend it into the shape you want. Then take out the sand once it hardens and put a chain inside of it.
/fit/izen 06/26/17 (Mon) 17:01:35 No.123236
>>123235
I think I spend less than $20 on Amazon. I'm ok with that price.
/fit/izen 06/28/17 (Wed) 18:22:10 No.123327
File: dee4851790e2de6⋯.png (338.99 KB, 465x438, 155:146, 1 (2).PNG)
>>123228
>being dan
>insult
>mfw
never change /fit/
/fit/izen 06/29/17 (Thu) 03:08:54 No.123354
>tfw ring dips
Fuck why are they so hard. I can't brag or anything about my ability on normal dips, but rings are 100 times harder.
/fit/izen 06/30/17 (Fri) 16:21:52 No.123446
>>123354
Be careful with them though man. I was doing weighted dips and hurt my shoulder. Fortunately no tears or pops, I got lucky. I'm honestly just going to do pull-ups and rows before I even go back.
/fit/izen 06/30/17 (Fri) 19:33:51 No.123474
>>123446
All I have to do is not flare the elbows to avoid injury, right?
/fit/izen 06/30/17 (Fri) 20:32:58 No.123475
they are hard because you need to use your inner stabilization muscles and be sure to use proper form of ring dips. yes, they are harder.
/fit/izen 06/30/17 (Fri) 21:02:47 No.123477
>>123474
I kinda messed that up here and now, but the major contributor was that I overdeveloped my upper pecs and shoulders. Dips will blow up your chest and shoulders, but you gotta make sure your back is ready for that.
/fit/izen 07/01/17 (Sat) 04:11:55 No.123497
I have that second one. I needed to get four 70-lb sandbags to keep it still, especially when using resistance bands with it.
/fit/izen 07/03/17 (Mon) 07:55:22 No.123585
>>123497
Where can you get sandbags from? Home depot?
/fit/izen 07/03/17 (Mon) 15:10:47 No.123591
>>123585
Holy shit dude just get a burlap sack and fill it with dirt.