8866e4 No.115774 [Last50 Posts]
What was that final drive that made you start going to the gym on a regular basis?
____________________________
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8866e4 No.115775
I got sick of a girl constantly talking about how hot other guys were. So I vowed to get hot and deny chicks my attention.
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8866e4 No.115783
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8866e4 No.115786
>>115775
This. when girls start leaving you for firemen and hockey players, and start talking about which abs they like the most before leaving, that's when you know that being nice is just bullshit, and that muscles are everything.
…and living in Sweden, it's not exactly like you can tell girls to get with the program.
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8866e4 No.115790
>>115786
I'm going to reply once to tell you I'm filtering you for namefaggotry.
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8866e4 No.115792
>>115786
You said something not completely retarded for once.
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8866e4 No.115793
>>115792
It took me around 37 years, and lots of people trying to pound it into my thick skull in various ways, so I don't take credit for this opinion.
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8866e4 No.115795
>>115793
Took me almost the same number of years to finally realize all women are pieces of shit.
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8866e4 No.115799
>>115795
At the same time, are we so different? We routinely get fat hate threads here because we're equally body fixated. Most of us would only settle for a bikini model.
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8866e4 No.115800
>>115795
You're right. Women are shit. not being gay in this current year
>>115774
>Because I was tired of myself.
>To pursue excellence.
>To survive impending race war.
>Because working out gives me the good hormones that help me deal with life problems better.
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8866e4 No.115803
Also, when you start lifting, you think that you're going to get huge, but the first thing you're going to realize, is how pathetic you are. When you try to make it all the way to the store, you're going to realize how hard it actually is, and so now you set your goal to even make it to the store in one piece, and be even CLOSE to your basic definition of a man. It took me years to meet my basic technical qualifications of what a man was.
…so in this virtual age, it's about basic fucking function. It's about not being a couch potato. It's about facing your shame and eating it.
…or maybe that's just me.
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8866e4 No.115804
>15 years morbid obesity leading to typical /r9k/ NEET lyfe
>find halfchan fat-hate threads
>then some good feels about being /fit/ threads
>then two episodes of mega-pig making me feel like shit for days: 24 jumbo chicken breasts, next week 6 big-ass Taco Bell burritos, the ones with the potatoes and chili fritos
>say fuck it, spend next 3-4 days reading the /fit/ sticky and clicking every link, Googling and Wikipedia'ing about nutrition and so forth
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8866e4 No.115807
Because why not?
I was slightly overweight, had time, high school sophomore and once I told my friend about it he was like "Hell yeah, let's do it!"
Eventually he never showed up, but I found out working out can be awesome, the feeling of setting a PR, the feeling of breaking it, the feeling of watching gymrats telling me I can't do it or it's too heavy then doing it anyway like it's nothing
It is awesome man, now that I had to get of gym for almost 7 months makes me feel like complete shit and I just wanna go back
Is so shitty man!
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8866e4 No.115808
Seriously man, if you have nothing holding you back from going to the gym 3-4 days a week then just do it
If you don't enjoy the feeling of lifting not enjoying lifting? What are you? A fag?! I mean think about it, maybe, just maybe, you wanna suck a dick nohomo then find something that suits you and makes you enjoy yourself, it could be competitive Powerlifting, competitive OLY lifting or bodybuilding but not crossfit
Maybe even it wouldn't be related to weights at all, maybe it's swimming or Martial Arts
Just get of bed and do it!
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8866e4 No.115826
Rippetoe taught me that you don't have to be a fitness-faggot just to start strength training. Fortunately, I abandoned his principles, such as you have to put yourself at risk of injury in order to train efficiently, a long time ago. Still, I will always hold the old man close to my heart for showing me the way.
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8866e4 No.115840
>mongrel
>I recently found out that my fraternal family has alot of genetic defects and shiet
>My father, as I type this, is suffering from a terrible heart disease, he always lived his life eating pretty unhealthy and being a sedentary piece of shit since he was 12, never did anything with his family besides working all day (at least 16 hours a day) with his company, lived a life full of stress since he was 18-20
>Genetic heart defects+ Shit tier diet+ living 3/4 of your life with tons of stress+ never exercise at all= Dying father ( he's only in his early 50's)
As of last week, the surgeons told him they cant operate his heart because all the medical exams showed terrible results. he fucked his health up so much, surgeons can't operate on him. Doctors told him he at least has to change his shit diet or else he will die (he is very narrow minded, so with each minute, the latter option becomes more probable)
All my life,My brother and I told him to get his shit together and shift his diet to a healthier one, never did he listen to us.
That's why I started working out. At least it took my father for me to improve my health and start getting /fit/, not me
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8866e4 No.115846
A number of reasons:
> Possible Race War
> Attracting women
> Being a better self
> My 16yo female cousin beat me at arm wrestling
Fast forward 2 years:
> No longer a virgin + have a qt GF
> I have improved a lot: not only physically (what I expected from gym) but also psychologically, I am no longer a lazy PoS
> I can beat my cousin at arm wrestling with my left arm (I still lose with the right one)
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8866e4 No.115847
>>115846
What's the age difference between you and your cousin?
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8866e4 No.115848
>>115847
she is now 18, I'm 22. It's pretty embarrassing, but I didn't start doing serious exercise until that moment, while she has pretty much always been a very fit person and very active.
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8866e4 No.115850
>>115846
>2 years of training
>I can beat my cousin at arm wrestling with my left arm (I still lose with the right one)
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8866e4 No.115851
>>115848
You've finally beat a girl two years your minor at arm wrestling. Congratulations, anon, you've officially made it
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8866e4 No.115856
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8866e4 No.115865
>>115846
>W-we must win the race war!
>Look at me guise! I beat a girl 4 years younger than I am at arm wrestling, Pat me on the back for my achievement
What are you, son? A fag?
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8866e4 No.115866
>>115865
>Egypt
>Cheering on Britain to win "the race war".
What is even going on?
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8866e4 No.115869
>>115774
>Be me three years ago
>Only seem to attract fatties
>Always feel weak
>Tired of being an average fat fuck
>Find my old weight set from high school that I haven't touched in over a decade and stop shoveling shit down my throat.
While I weigh the same, there's more muscle mass, I attract the right kind of ladies and I'm never tired if I skip a day off working out. Doing this until I keep over
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8866e4 No.115871
it's been a long time since I posted on here, boy have I missed it
>>115807
are you the forumedgyptian or just someone lowkey pretending to be him?
>>115869
>attracting the right kind of ladies
no offense but you sound like a pleb who leveled up into the realm of the not-as-fogly-female on tinder
>>115866
some bizarre shit like mongols claiming to be proto-aryans or something I suppose or it is just egypt cheering him on regardless of his own intentions and just wants to see him flourish in his own dogma of selfachievement
>>115846
>tfw no QT3.14 female curlbro cousin
L O N D O N
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8866e4 No.115909
It's nice to finally feel some pride looking at my body after so many years of shame. That Socrates quote about being joocy also keeps me going.
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8866e4 No.115910
>>115846
>>115850
can i fuck your cousins
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8866e4 No.115911
to answer OP's question, i started working out primarily because i wanted to be more attractive to women. but i continue to do it because i grew to simply enjoy bettering my physical body. i also feel that in some indirect way all this working out is making me an all-round better person. increased confidence, especially when it comes to making moves on women. i used to get one-itis but now i'll never feel that way about a woman ever again.
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8866e4 No.115923
>>115871
If you're talking about the Edgyptian who used to dwill this Cantonese temple-wall web based simulator, concerned with Chinese cartoon feminine characters and heavy object hoisting against gravity discussion group…who also used to autistocally call out fags for being fags and idolizing Sigmarsson. Then yeah I am that Edgypt it's been so long, Krautbro
>>115866
It's not about who wins the race war if it ever happens anyway, I didn't go full /pol/
It's about him being a disgraceful fag
It's about him talking full "winning teh race war Hurr** while considering beating a girl four years younger than himself at arm wrestling while being a male in his prime an achievement
It's like, basic stuff you should take for granted, if reaching the point of " mediocre as fuck" is an achievement now then no wonder you are so autistic about "muh race war"….because only other achievement you can think of is being white I guess
Fuck
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8866e4 No.115924
>>115871
Has nothing to do with cheering anyone
And we Egyptians aren't white, Caucasian maybe, but not "Aryan"
Neither were ancient Egyptians, they too were Egyptians
I would actually love it if dindus and crusader larpers such as the aut-right would get it and stop claiming that the pyramids were built by black as charcoal africans/white as snow blonde haired blue eyed Aryans respectively
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8866e4 No.115928
When i gave a serious look at the mirror 1,70m and 110kg didn't fit well.
Now at 1,80m and 80kg, i'm better than ever, though still trying to achieve Big Boss body type.
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8866e4 No.115929
I realised my lifestyle was not sustainable (alcoholic) and I was starting to get fat - the fun was over and I was at the top of the slippery slope. Decided to cut most of the shit and do something to change things.
Still not close to /fit/, but a hell of a lot closer than I was, and diet and gym are routine now. Things are looking up
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8866e4 No.115939
>>115774
I got tired if being bullied for being skinny and small
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8866e4 No.115949
>>115928
How did you go from 1.70m to 1.80m from working out?
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8866e4 No.115960
>>115949
Dunno, perhaps a rare growth spurt from 21 to 24 years old.
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8866e4 No.115962
>About average all around
>Always got the short end of the stick in life
>Meet qt
>She's perfect in every way, literally my dream girl in every way
>I still remember how we started dating, we were friends and a buddy of mine asked if she was my gf, to which we looked at each other and said yes
>Turns out she liked me all along and was hoping we could be together but was too shy, and plus I thinkls it's more romantic when relationships bloom rather than the simple asking out
>We're together for a while
>Eventually spending all of our free time together
>Only other "relationships" I had both girl cheated on me
>Find out people don't treat her the best and she doesn't have the best home life
>Must protect her smile
>Start going to the gym daily
>Dad would always drag me to the gym when I was young so I kinda resented it
>Start to like it
>Constantly pushing myself and seeing results, every time i'd need motivation I would think of her and that would be enough keep me going
>Quit the junk, eat healthy
>I remember tasting some old food I used to eat on the regular and wondering how I found this delicious, I was honestley disgusted
>GF says's she's so happy and proud to be with me, constantly telling me she loves me and her life is better with me
>Here I am, fit, healthy, prouder than I've ever been in my life, living my dream life, even down to the smallest detail, thought i was the luckiest guy ever
>Time passes, still getting fit and all is perfect
>It's time
>I'm gonna do it, I'm gonna propose
>Wake up one day to a message from her
>Says things aren't working and wants to break up
>She won't answer her phone or anything, try everthing I can, she'll only reply via messeges
>All I can get is that she thinks i'm not spending enough time with her
>Start to revert, loss alot of progress, the thought of other guys dater her drives me wild
>Legit thought about killing myself for a bit
>Start going to the gym again because might as well
>Best Bud starts to come with me
>Life starts to get better
>3 years later, going to medical school, best friend and me are workout buddy's and friendship couldn't be better
>Feel confident in myself, feel good
>Finally over it
>Happy once again
>Plus now I hear she's just an awefull person, so I like to look at that as a possitive
>I won't lie, sometimes I miss her, but I know deep down that it's for the best
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8866e4 No.115967
Like 2 years ago, decided to /fit/ rather than hiki NEET routine.
Being kind of a /sci/fag, I did some research before starting. But never done anything physical my whole life, I didn't have any idea of reps/set…
So I paid a year's membership at Downtown Dallas gym.
Made a thread here a few days ago (after many months), can you guess my thread?
>inb4 attention whoring; yes
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8866e4 No.115970
>>115962
>lifting for her
At least you learned your lesson.
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8866e4 No.115987
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8866e4 No.115989
>>115962
>he thinks anyone is going to read this
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8866e4 No.115990
>>115846
I mean, I'm happy for you and all even though it's pretty pathetic that one of your goals was to defeat a girl but why the fuck is your right arm so weak?
>>115989
>greentext that literally takes 2-3 minutes to read is too much for the wittle baby
I bet you're the type who only reads the titles of articles.
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8866e4 No.115991
I don't have any inspiring stories. I just got tired of being a weak skinniyfat lanklet.
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8866e4 No.115998
>>115990
Don't get cocky with me Portugal or I will shit down your throat
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8866e4 No.116001
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8866e4 No.116012
I wanted to be able to paddle harder and the guy who I asked about it offered to drive me to and mentor me in the gym. I'll never forget him.
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8866e4 No.116014
Breakup after eight years. It was either go to the gym to take out my frustrations of being shamed or kill myself.
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8866e4 No.116019
>>116014
>8 years in a relationship
>not a marriage, a relationship
Februrary might be early to nominate a definitive cuck of the year but this will be hard to contest
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8866e4 No.116022
>>116019
There is literally no reason to sign your life away in a marriage in ((current year))
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8866e4 No.116024
>>116019
>marriage
>willingly joining the JUSTice league
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8866e4 No.116025
A few years ago, this piece of shit fatass who worked as a mover tried to get with my gf at the time. I was also a fat piece of shit and too much of a pussy to fight back. He would brag about how tough he was. So he took her from me and eventually cheated on her.
That's not the reason why I go to the gym. But I'm still angry about it sometimes which probably helps the motivation. A part of me dreams that I'll get to fight fat lard someday. I don't practice any fighting skills though. Maybe I'll deadlift him out of this world.
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8866e4 No.116033
>>116022
>>116024
Most places will still grant her all the perks of marriage if you stay together for so long.
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8866e4 No.116034
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8866e4 No.116086
>>115774
I figured out that to have success in life I would have to start doing the exact opposite of everything my parents did or told me.
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8866e4 No.116088
>>115799
Bitch have you seen how much fat people eat? My brother is around 270 pounds and on his free time he eats entire pizzas, powdered milk with a spoon, bread with bacon cooked in butter, 2 liter bottles of soda in one go and peanut butter and cheddar burgers with bread heated on a pan with pig fat.
When he doesn't have what to eat for dinner he slices up sausages, puts a few spoons of butter on a pot, throws the sausages in, cooks them, then he cooks onions in the fat, puts the sausages and the onions on bread then tips the pot over on top of the bread so the fat leaks in it. Then he spends an hour shitting and when he's done the bathroom is clogged up and he's calling his ex wife's son to ask her to come back and that he's lifting for her.
My father once summed it up pretty well when my mother asked "anon's brother spent the entire night shitting, is he okay?" and he answered "of course he did, he spent the entire day eating."
Also nobody really gives a shit if you're fat but not a cunt about it, it's just that most modern fatsos that have to make a case out of their whale-ness are also the kind that pushes fat acceptance and so on.
Fucking swede cucks even when you try not to be cucks you are cucks.
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8866e4 No.116091
>>116088
>peanut butter and cheddar burgers
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8866e4 No.116096
>>116091
Those are actually pretty good
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8866e4 No.116099
>>116088
When I was at my fatest, and I was hungry, I could eat entire family sized pizzas (for four people) in one go. It just took a while to do it. Pizzas tasted like paradise. The pizzerias knew me by name, and every day I just called them up and ordered "the usual". I think I kept entire pizzerias afloat.
I still eat family pack trays of icecreams, but I only eat half of them at a time. I tell myself that cocoa contains magnesium, so it's like nutrition. My goal is to be able to eat all the shit I want, but have so much muscle that my body will burn it - to finally deserve what I'm eating.
>Also nobody really gives a shit if you're fat but not a cunt about it, it's just that most modern fatsos that have to make a case out of their whale-ness are also the kind that pushes fat acceptance and so on.
So nobody gives a shit about it, as long as you pretend to be ashamed over your fatness?
Let me remind you that your brother's ex wife probably left him because he was too fat.
I'd like to be able to feel pussy once again. I remember it tasting just as good as pizza.
>>116091
Don't know if puking or drooling.
Can it be both?
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8866e4 No.116130
>>116099
>your brother's ex wife probably left him because he was too fat.
Nigga you don't know my brother, I don't even know why she was with him, I don't know why anyone would be with him. It easily wasn't because he was fat though, I had she tell me she liked fat guys multiple times. He is so bad his daughter wished she didn't have a father when she was 4, I didn't think one could have a father worse than mine but if someone was going to beat the bad parenting record it had to be the guy who is 50% him.
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8866e4 No.116407
>>115774
>be 18
>Have job, access to healthy food, access to gym, and information.
>Get medical stuff worked out
Now that I have fewer barriers to doing as I want I should figure out what that is.
I want to be healthy and I think I have an obligation to present my best possible self.
It was just time.
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faceb0 No.121623
Fuck the gym. Fuck your Western themed supplements being sold as cure-alls like a bottle of horse piss to grow hair back. Fuck your weight-lifting mentality. Fuck who you do it for if not for yourself.. Fuck your accomplishment selfies. Fuck your "eat less", puppet-string blabbering. Fuck your memes. Fuck your perfection. Fuck your style. Fuck your fancy nutrients and pseudo fitness-science.
It's like one big disgusting monster formed out of a culmination of various tidbits of information spewed out in all the wrong directions to create something pointless and misunderstood. Talk /fit/ with some good humor. Don't buy into the fancy and cool shit with memes.
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403d4d No.121624
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3c0a69 No.121625
Found /pol/, started getting fit to prepare for the race war. Down 42 pounds since January. Feels good man.
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6253a5 No.121631
Used to hang out on SA, saw that spergs can into lifting too and that's how it started.
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37f7a2 No.121636
>>121625
That's great progress anon. I'm proud of you.>>121625
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cb7cb4 No.121672
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ee67e1 No.122544
Always wanted to be able to jump high, lift a lot, and look the best I can so maybe I'd see less of a pathetic excuse of life when I look in the mirror. Plus the state of the world and people in general got me down and I didn't really wanna contribute to it. I dunno about my progress, but working out does lift my mood so I'll call it a net win.
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4cd96e No.122547
>>115774
I passed out woodcutting
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cbecf6 No.122554
Gramps died of liver cancer. Dad survived lung cancer because he was a bike enthusiast and ocassional lifter, so he was strong enough to survive chemo. He's almost 60 and he's still huge, he was in fact larger than me until recently.
Watching people around me grow fat and weak is a powerful deterrent to slacking off as well.
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cf6279 No.122559
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cd994c No.122580
I realized that it's fundamentally true that humans are supposed to move around a whole lot more than most of us do, and that my career was gonna put me in an office 40 hours a week no matter what I did.
I try not to 'do' cognitive dissonance so the only option left at that point was to get off my ass and accept that I'd need to keep getting off my ass until the day I die.
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5d14c3 No.122584
Hit 94 kilos. Being 6ft tall 80-85 was acceptable to me. 90 was my wake up call. Hit the gym two weeks ago, am getting toned. 92.5 as of now, wish me luck desu~
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a9198d No.122593
>>122584
>toned
Throw yourself in the ganges
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381e81 No.122595
I don't work out I just post here
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338cf5 No.122657
Lost alot of blood and in a weird haze signed up for a gym.
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550d95 No.122669
>Got locked up for drugs.
>Weighed 135 lbs and got beat the fuck up and stolen from a few times.
>Told myself this was going to end.
>Got clean started lifting, exercising and training.
>Have been doing it ever since.
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cf6279 No.122674
>>122669
These stories always inspire me. Lifting has removed nearly all of my pain from scoliosis and helped me tremendously to cope with some minor trauma and an anxiety disorder. We're all gonna make it brah.
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dcc60d No.122690
>Always into martial arts as a kid
>Parents couldnt really afford it
>Thought "hey it would be cool to do that as a job"
>Erased thought from mind completely
>10 years later failed at everything because I wasn't really that into any of the things I was trying
>Go to a boxing gym
>Remember all the fun I had working my ass off to get gud
Now I'm 27 and training every single day to get gud at boxing so maybe one day I can open up my own gym franchise.
It really helps that I found out I enjoy violence and just want to beat the shit out of everyone.
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8c6b02 No.122760
I'm 6'4 and was always naturally really skinny and had a superhuman metabolism when I was younger. I lifted weights on high school then but was too poor to get enough protein. Most of what I ate was expired bread and pastries from local food banks. I still got strong but I was stuck at about 185lbs 8% BF and 350/250/185 on DL/SQ/BP. That was just my limit with my shit diet. Once I got on my own I started counted macros and calories and realized I was eating around 4000-7000 calories a day. I know that sounds absurd and I can't explain it but it's the truth. Eventually I got sick of eating and feeling full 24/7 just to maintain my weight and gave up.
Fast forward to my late twenties. After wasting away to 170 lbs my metabolism plummeted down to normal levels and I started getting skinny fat. I had never in my life not had a six pack so when I reached started getting a belly and hit 200lbs it was my wakeup call. I refuse to be fat. Now that I'm making good money and have a normal metabolism I'm making extremely fast progress and am ready to stick with it for life. I'm at about 200lbs 15% BF bow and can already bench 190 after about a month. My other lifts are too pitiful to mention but they're catching up.
Tl;dr took high metabolism for granted until I realized my six pack was gone and I was turning skinny fat.
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44ecbd No.127416
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5769a1 No.127419
>Playing zombie-survival RPG Cataclysm DDA
>Decide to try playing as "myself"
>Be skinny-fat, and try to honestly estimate my stats
>End up with a character so weak "I" can't move faster than a brisk waddle once I've got some decent weapons and body armour
>Conclude that if cardio is rule 1, "lift" must be rule 2.
>Start 5x5
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07b4da No.127422
Watched Saint Seiya and Hokuto no Ken when I was 5/6 years old, then Teenage Mutant Ninja Turtles.
Got into martial arts. Judo and Aikido as a child, then chinese martial arts, sanda, then BJJ and Sambo.
Around 15 yo realised that the technique is always superior to strengh motto is an exageration.
Started lifting weights. (and sucked hard at it)
Letter realized than chicks loved heavier men and bigger arms (I was really really thin during my childhood and teenage years) so I lifted more.
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a152a8 No.128433
I watched a Jeff Seid video and turned gay when I stared into his eyes. So I started lifting to maybe I could become aesthetic enough for him to appreciate me.
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4ada41 No.128437
A guy I beat up and robbed had Starting Strength in his backpack. I threw it away and started going to the gym because women hate men that aren't jacked.
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53857c No.134486
>>115774
my older brother, he was getting kinda fat and then i fat shamed him into losing weight and then somehow he got into lifting and so did i around half a year after him
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9d9f54 No.134489
I honestly just want life to be less horribly exhausting and awful in the long run, and I want that without actually having a healthy active lifestyle, so I am probably at the gym for the wrong reasons
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1883f6 No.134490
Tactitus described the Germans as being large in frame, and monstrously powerful in combat. Felt ashamed not being in physical condition to kill someone.
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86e595 No.134491
>>134490
>described the Germans as being large in frame, and monstrously powerful in combat
like pic related?
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f8a8c9 No.134492
I started seeing life as habits, progressions, and most other essential fitness concepts as a philosophy. I never stop thinking in terms of philosophy and principles.
>>115803
Reaching the bare minimum of what a man is in the ages of strong and great men is also a great obsession of mine. I would sum up my understanding of this as, "Becoming a low-level professional in everything, and a master of one thing."
>>115846
Even the threat of a total civil war isn't enough motivation to get you to workout with enough intensity and frequency that you can beat a young girl at arm wrestling.
Your cousin, that you can't beat at arm wrestling despite two years of "training", will be more useful than you in case of war.
Absolutely shameful.
>>134490
BRING ON THE REDEMPTION.
Anything else every German should be competent at?
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1883f6 No.134523
>>134491
kek, yes exactly like that.
actually, he said that although german women were beautiful, they also had strong arms for females and would fight in combat if it was a last ditch effort (like all the men in the tribe were dead and their only option left was sex-slavery or suicide)
>>134492
hunting, shipbuilding and carving wouldnt hurt , bit archaic though. I like guns. You should like guns too.
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e20e25 No.134530
>>115775
the only reason
>>115783
the only OTHER reason
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de0b39 No.134532
>>115774
>At one point I helped move a large entertainment center with expensive carved wood detail out of the upper floor of a rich couple's house. It took three guys including me and we still nearly dropped each side of the thing.
I want to be able to move something like that with no questions asked and no doubts. That would be my main reason; having the strength to do anything I need to.
These other reasons help keep me going.
>my dad was fit when he was my age and I want to make him proud
>I want to enjoy the irony of a computer and A/V guy like me being tougher than any of the showoffs I grew up around
>never had a gf and I failed to get a girl I was interested in
>to get better habits into my routine. While my recent (~1yr) blood test showed excellent results, need to keep it that way
>to use myself as an anatomical reference when I practice drawing
>improve the aspects of myself that I have the choice to improve
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904007 No.134534
i don't workout i just post here
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f8a8c9 No.134555
>>134523
My last name makes me a wood worker. This makes sense. My father also hunted with a compound bow (60 - 70 lbs). I should aim for hunting with a huge fucking longbow that gets up to 200 lb draw. Fuck this pussy weight.
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f8a8c9 No.134561
>>134532
Should have hoisted that shit yourself mate.
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11a0f9 No.134574
>>115774
>fall in love with an anime character
>would be nice to have a qt like that
>look in the mirror and see an overweight beta sperg who doesn't even brush his teeth every day
>turns out living for self improvement is more rewarding than living for vidya and other elaborate time wasters
I haven't made it yet though. I'm slowgainz and didn't diet properly and it took me years to go from weak skeleton in a fat jacket to average strength. Now I know what I'm doing, and things are progressing much better. What a fucking improvement to life when you can actually exercise a decent measure of confidence.
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d24e30 No.134578
It makes me feel better, it makes me feel confident, it makes me lean, it allows me to eat what I want and still lose weight, the sweat goes well with my wavy hair, and it’s improving my vitals. I used to be exactly on the borderline for high blood pressure. Now I’m 60lbs lighter and I’m sure it’s improved.
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de0b39 No.134603
>>134561
It would take a special rig and a bear of a man to move a piece of furniture that big down a stairwell. It's not the weight (I'd guess the piece is at most 250lbs) but the sheer size it's spread over that's the challenge.
I've got more specific strength goals in mind, like being able to lift a big piece of equipment like a welder, or be able to throw a nigger across the room.
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87cafb No.134604
For me, it was waking up for several weeks with intense backpain for sleeping on it wrong and being fat. I looked around my room at all my candy wrappers, soda bottles, and take out bags and said fuck it. Started eating grilled chicken, fish, and lean steak, fuits, and veggies while working out 5 days a week. Lost nearly 100lbs now, and havent had back pains in month. I still have a ways to go before I can look in the mirror and feel happy, but Im on way way and must remember to stay vigilance, once your fat, a part of you will always want to revert back the old ways.
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99a49d No.134611
>>134574
>would be nice to have a qt like that
>look in the mirror and see an overweight beta sperg who doesn't even brush his teeth every day
I know that feel. Gains can come slow if you don't know what you're doing but persisting and learning from your mistakes pays off.
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dc0dd0 No.134642
>>115774
I just wanted to see if I could do it. Now I just want to see abs.
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ef2383 No.134894
Tired of asking other people for help moving heavy objects.
I want to be able to kill everyone.
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d3aa15 No.134898
>>115774
I decided that I wanted to reach my peak to remedy the hatred I have for myself.
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c38a59 No.135048
>>115774
I was beating my meat one day and decided I should join the military.
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e691d1 No.135062
>>116088
>powdered milk with a spoon
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da8656 No.135289
>>115774
In my case, it was BACK to the gym in middle-age. As a kid I played soccer and in my 20s I was into TKD and road races from 5K to half marathon, but I got out of shape in my 30s and 40s.
We had a couple of reasonably young deaths in the family and I saw lots of extended family in their 80s and 90s at the memorials, and then I realized that the only ones on both sides who didn't live super-long lives were the ones who didn't take care of themselves, weren't active, were heavy drinkers and/or smokers, etc.
Initially I thought about diving into old workout patterns, but after doing a lot of internet research, I decided that the best workout pattern for health and fitness is essentially training like a team sport athlete, primarily weights with some cardio of mostly HIIT variety, and pretty much I've been doing generic high-school football types of programming ever since.
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f36d64 No.135486
>>115774
A holy combination of /pol/ and an interest in combat sports.
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687dc2 No.135487
>>115774
I just loved the feeling of pump & sweating the very first time I accidentally entered my gym (I thought it was a mall)
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9e4b97 No.135491
>>134490
I'm certain that was a similarity the Gauls and the Germanics shared. Gauls ran into combat at surprising speeds, from one hill to nearly already at fighting distance.
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58403f No.135499
>>135491
Advancing humanity should mean surpassing the absolute strength and war potential of our ancestors. That's what I want for my lineage.
>>134603
In the future, 250 lbs will be a paper weight. BECOME THE FUTURE.
Paper will also be made out of stone, and pens will just be pieces of metal.
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ffa9cc No.135508
>>134574
>would be nice to have a qt like that
>look in the mirror and see an overweight beta sperg who doesn't even brush his teeth every day
What a loser. Sure am glad i never did this.
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86c17a No.136867
>>135486
what is this from?
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8bcefe No.136875
When I was a kid it was when a couldn't even do 1 pullup on the testing day in gym. That got me in decent shape then I got lazy for a while. Then /pol/ happened and I realized I'm no good for my family if I'm weak, and I'm an embarrassment to my ancestors if I'm fat or weak. Now I train not for women, but to be a good dad and to be the best I can be.
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8bcefe No.136880
YouTube embed. Click thumbnail to play.
>>136867
Searched
>kkk shoots up warehous of black people with machine gun from truck
Came up with vid related. TV show called Boardwalk Empire. It's probably pretty gay, all TV shows are.
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e543e0 No.136910
>>136880
>Those comments
I love how much of a boogeyman the KKK is to people, despite how few niggers it actually killed.
Also,
>Not using hooktube
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c8fe73 No.136943
I broke up with my GF who I had a previous relationship with 8 years ago. She went back to her old bullshit. I used the gym to get my mind off what a mess it was making me. Within a week i was significantly better feeling, and now I plan to continue working out hard until the end of my life. The benefits to your mind are more potent than the changes in your body.
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a22f39 No.136970
>>136910
if you can't discern the difference between racism hate crime, and just regular crime
I don't know what to tell you, you might have real retardation
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482baa No.137005
>>136970
you're right. Nobody hates black people more than other black people.
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18f227 No.137006
When i heard everything bad is the jews fault
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cd52cc No.137027
>>137006
Nice filename, autist.
>>136910
Pic. Remember normalfags are not human like us, they are more like cattle or tools.
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b81dd7 No.137094
>>115774
Getting mogged into oblivion by my peers and unironically video games. Wanting to have the physique of doomguy or duke nukem has been a good motivator. Catching on to a primitive version of the nu-male meme and being annoyed by normalfag twinks also helped.
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bb3672 No.137101
The only reason I started working out was because this one time I dropped the Television remote on the floor next to my recliner. My 211 pound ass was prevented from reaching down and grabbing the remote, because of a large fat roll.
That was my revelation. Being fat is inconvenient.
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e995d1 No.137104
YouTube embed. Click thumbnail to play.
I needed to lose weight because I was morbidly obese and got diagnosed with diabetes. I'm normal weight now and have normal blood sugars.
I don't go to the gym or do much weightlifting though. I mostly do calisthenics because I'm fascinated with the idea of being able to control your own body, I like the well-rounded body types that calisthenics produces, and I save a lot of time by not having to drive to the gym when I want to work out .
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424686 No.137135
I basically came to the realization that I'm getting older and most of my no gf problems stem from being obese, and unless I got /fit/, I will be a wizard.
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d33228 No.140577
Fat people hate threads and posts on various sites.
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fe485a No.140578
>>137006
Looking for a pdf of this book btw
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89802b No.140584
>>137006
>Nazi stronk
Is there any support for this? I know the Nazis subsidized fitness, but I have never before heard that their soldiers were particularly physically fit, only that they wanted to paint this image. So did Mussolini and we don't hear of his military successes, for certain reasons.
Kudos for acknowledging, though, that the Nazis had shitty tanks. They had like half the tanks the French had, but Blitzkrieg was a brilliant strategy that completely disrupted the French infrastructure and prevented an effective counterattack. Many people don't know that.
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4c598a No.140601
>>137135
Your problem is that you think you can’t. It’s psychology bro. Start working out. Remind yourself why you’re trying to look good. For me, I realized the fatter I got the more damage it does to the body. I’m more /fit/ than I was back at 89 kilos but the scars remain. Stretch marks, mild gyno— but if I hadn’t stopped getting fatter it could do irreversible damage to knees, back, as well as self esteem.
If you get anything out of this post, just remember…
Fat is inconvenient.
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63691e No.140634
>>140584
Anon, it takes more than fitness to be a good soldier.
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63691e No.140635
>>140601
>tfw 106 kg fatty but barely gyno
Am I high T?
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0c3c2f No.140636
It's not fucking gyno you dumb fucks. It's just fat. It will go away when you lose weight just like you gut will. Gyno is a condition where you grow actual breast tissue. You can feel it under your skin. Your nipples get puffy and sensitive. You may even start fucking lactating.
Having moobs because you are a fat fuck is not gyno. It's just being a fat fuck.
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63691e No.140637
>>140636
Thanks for making it clear, burgerbro.
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b4d4e2 No.140640
because i wanted to be spider-man when i was young
but then i realized venom was cooler
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5d9820 No.140650
Worked out on machines a couple times during college and really liked the feeling of pushing my muscles to exhaustion.
That's it, really. I just realized I liked lifting.
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63691e No.140653
I just watched Kinnikuman and thought It was slick.
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9ef18f No.140715
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9ef18f No.140717
>>115962
What I fear the most. besides waking up and finding out that my whole life was a coma dream
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a69301 No.140718
>>140717
>besides waking up and finding out that my whole life was a coma dream
I think you mean nightmare.
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d99851 No.140719
>>140718
>Wake up
>28 days style, no one around for the next couple of blocks
>Loud chimp screeing
>A wild pack of niggers charge at you using stop signs as spears
>Realize you were in a coma while the race war happened and white people lost and were sent to Africa by new black kangz
>Realize your gains are gone
>What do /fit/?
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d30415 No.141572
Getting the fuck beat out of me randomly on the street.
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18f9b1 No.141574
been neet for too long, lost all my muscles and ended up looking like an Auschwitz survivor.
i was 5'10 116lbs.
also i used to be fit back in high school and get allot of female attention, i want that back.
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3cba2c No.142922
>Because I didn't want to die while chasing some nigger
>Figure that most of my other colleagues are fat and they call in back up anytime they have more than one nog in the vehicle
>Most importantly, I saw how I was becoming more like my father, and wanted to be better than him.
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f09353 No.142924
Need to lift big and eat big in order to pass the Royal Navy fitness standards
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e68773 No.142925
Dad was in Soviet army and was really fit in his youth. I used to play football and hockey, and be active all the time, but I couldn't do more than 3 pull ups, while he could do multiple of them, muscle ups and other things, so he made fun of me all the time and here I am, several years later, lifting big. Thanks, dad.
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a3b76d No.142926
Health reason .
Especially lower back problem.
Deadlift is GOAT
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a69301 No.142927
>>142926
>Get extremely light-headed when diddlylifting only 75kg
I could easily pull more, but my head won't let me. What do?
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cc18e8 No.142930
Hey fellas, I have a problem.
I'm severely underweight, but at the same time can't afford to get 2500-3000 calories a day, because I'm fucking poor as hell. What a lovely combination.. What should I do? Any advice?
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b8b58d No.142945
>>142927
>I could easily pull more, but my head won't let me
pull more until you pass out, is this even a question?
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79d122 No.142948
My back started to hurt after two years of working an office job.
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09aa4a No.142962
80% of the reason i work out is to get my noodle wet, the 20% left is for my health
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09aa4a No.142963
is it normal that my hands are shaking after a hard workout ?
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79d122 No.143020
>>140636
>Your nipples get puffy and sensitive
Like they hurt easily?
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139ad0 No.143021
>>142963
maybe you need to get stronger forearms
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e70587 No.143101
>Junkie from 16 to 22
>Somehow earned a kick ass life, doing everything I want, fucking girls, playing music, programming computers, constantly doing cool shit
>Can't fucking breath going up stairs, hair falling out in clumps, cannot move furniture on my own, new people I'm meeting are in shape/healthy compared to old dope fiend crowd
>turns out I'm fucking deformed (knock kneed and spinal issues) and never found out because I never did anything physical in my life
you know what feels REALLY good? building it all up from rock bottom, especially when you've got great support. getting clean, eating clean (eggs, ground beef, kale, cheese, bananas, yogurt, water), and knowing that the great feeling you get from running/cycling/whatever is the feeling of your heart growing. feels good! good luck drug bros, know when your habits are the only bad thing in your life, because then it will be the easiest to leave them behind. get help if you're drinking a bunch, or at least be careful.
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43898d No.143118
>>115774
Because I got a free membership.
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294c64 No.143230
>>143101
Just got off the wagon myself, I was /fit/ for years, but then I became a dad and I've been forced to work a shit job for years to afford my families house, causing me to stop going to the gym. My job sucks, but having it while going to school is no excuse to let myself continue to fall down the slippery slope of drinking more and more often. I've started a home workout wherein I do bodyweight exercises so I can get swole again and I've switched drinking for light marijuana edible usage. I use it to stay focused, eat more food, and be more productive . You guys are my only true friends that I feel I can be open with, reading through this thread has only given me more motivation to keep working hard, we're all gonna make it.
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8c7371 No.146236
>>140584
> have never before heard that their soldiers were particularly physically fit
They lost all their gains with Stalingrad.
But seriously they were chronicly starved by high command to the point where by the latter half of the war they spent most of their days forging for left behind food.
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c1e403 No.147153
I watched that ""/v/ goes to prison" video that someone posted somewhere sometime ago
I thought to myself, "Oh fuck, I would be bitch-made if I went to prison"
That, college life coming into frame, and the hope for military out of college is what really keeps me thinking about my health.
Then there's everything else, like FPBP, Conan-logic, qt3.14's, raw power, securing a future for our white children, race war, whatever.
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85a430 No.147163
>>147153
>the hope for military out of college
If you're going to go ZOG at least go for military then college so they pay for it
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81cc5e No.147167
Realizing the only place I'd truly feel at home is in a war zone. Realizing fat people are bigger, slower targets, realizing I was too weak to comfortably wield a rifle, and realizing that my escapism had oonly lowered my tolerance for pain.
So far ive corrected all of those issues but id still like to become stronger.
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c1e403 No.147177
>>147163
Do you really think the Montgomery GI Bill doesn't work for when you graduate first and then go in?
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c03fd3 No.147184
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f13de9 No.147185
>>115846
>muh race war
>less upper body strength than a literal schoolgirl
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c1e403 No.147373
>>147184
I am, I have, and I'm not getting what I need to know I guess.
You're saying that I won't be able to use the GI Bill after enlistment/active duty to pay for the college I've already attended?
If that really is the case, then I might as well just pay for what I can while I'm in and use the 100 every month for the fist twelve months to qualify for an MGIB and use that MGIB when I'm out to go straight into MGIB-supported trainings. I might as well just learn how to be a pilot, take some language courses, you name it.
>or are you making pic related face at every little thing I say for the fun of it?
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f94218 No.147402
>>134898
tfw once upon a time i thought this sculpture was jacked as fuck
now i just laugh when i see this shiet. boy does time fly. 5 years of lifting and never will i think of quitting
this my first post in like 2 years btw
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24c612 No.148205
>going to the gym
Unless you're so big that you NEED to go to a gym to be able to use the kind of equipment you can't keep in the 99%'s kind of household then you should just forget about the gym.
Gym culture is unavoidable, unless you're one of those lucky few who have access to some kind of private deal or whatever.
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