No.87071
Sometimes it feels impossible to stay productive when there are endless notifications, chores, and social media distractions pulling attention in multiple directions. I’ve experimented with time-blocking, prioritizing tasks, and setting strict work hours, but maintaining focus consistently is still a huge challenge. I wonder if integrating small habit-building techniques into daily routines could help train the mind to resist interruptions naturally, without feeling stressed or drained by constant self-discipline demands.
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